Ingeblikte mandarijnen

Common Food

6.08

% from protein

93.22

% from carbs

93.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
46.3
% Daily value*
Total Fat 0 g
0.1%
Saturated 0 g
0%
Polyunsaturated 0 g
Monounsaturated 0 g
Sodium, Na 6.3 mg
0.3%
Potassium, K 166.3 mg
3.5%
Total Carbohydrates 12 g
4.4%
Fiber 0.9 g
3.1%
Sugars 11.1 g
22.2%
Protein 0.8 g
1.6%
Water 111.9 g
Vitamin A 1065 IU
Retinol 0 UG
Vitamin A, RAE 53.8 UG
Carotene, beta 241.3 UG
Carotene, alpha 166.3 UG
Vitamin E 0.1 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 628.8 UG
Lycopene 0 UG
Lutein + zeaxanthin 203.8 UG
Vitamin C 42.8 mg
Thiamin 0.1 mg
Riboflavin 0 mg
Niacin 0.6 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0.1 mg
Folate 6.3 UG
Folic acid 0 UG
Folate, food 6.3 UG
Folate, DFE 6.3 UG
Vitamin B-12 0 UG
Choline, total 11.1 mg
Vitamin K (phylloquinone) 0 UG
Calcium 13.8 mg
Iron 0.3 mg
Magnesium 13.8 mg
Phosphorus, P 12.5 mg
Zinc 0.6 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.5 UG
Ash 0.4 g
Theobromine 0 mg
Energy 193.8 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0.1 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0.1 g
Glutamic acid 0.1 g
Glycine 0.1 g
Proline 0 g
Serine 0 g

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Ingeblikte mandarijnen Nutrients FAQs

Nutrients

What is the calorie content of Ingeblikte mandarijnen?

A typical serving 1 bakje 110 g (125 grams) of Ingeblikte mandarijnen contains approximately 46 calories.

You can check the exact calorie content by logging Ingeblikte mandarijnen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ingeblikte mandarijnen have?

The amount of fat in Ingeblikte mandarijnen depends on the ingredients and preparation method. On average, one serving 1 bakje 110 g (125 grams) of Ingeblikte mandarijnen contains approximately 0.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ingeblikte mandarijnen have?

The protein content in Ingeblikte mandarijnen depends on the ingredients exists in it. On average, 1 bakje 110 g (125 grams) of Ingeblikte mandarijnen contains approximately 0.78 grams of protein.

Know your exact protein requirement and how much protein you get from Ingeblikte mandarijnen, Download Nutribit app for healthier you!

How much sugar does a Ingeblikte mandarijnen have?

On average, 1 bakje 110 g (125 grams) contains about 11.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ingeblikte mandarijnen.

How Much carbohydrates (carbs) is in Ingeblikte mandarijnen?

The amount of carbohydrates (carbs) in Ingeblikte mandarijnen depends on its serving size and preparation. On average, 1 bakje 110 g (125 grams) contains about 11.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ingeblikte mandarijnen.

How Much Fiber is in Ingeblikte mandarijnen?

Ingeblikte mandarijnen contains approximately 0.88 grams of fiber in 1 bakje 110 g (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ingeblikte mandarijnen for healthier you!

What vitamins and minerals are in a Ingeblikte mandarijnen?

Vitamins in Ingeblikte mandarijnen:

  • Vitamin A:Ingeblikte mandarijnen has 1065 IU of Vitamin A.
  • Vitamin B-6:Ingeblikte mandarijnen has 0.0525 mg of Vitamin B-6.
  • Vitamin C:Ingeblikte mandarijnen has 42.75 mg of Vitamin C.

Ingeblikte mandarijnen contains following minerals:

  • Ingeblikte mandarijnen has 13.75mg of Calcium.
  • Ingeblikte mandarijnen has 6.25mg of Sodium, Na.
  • Ingeblikte mandarijnen has 166.25mg of Potassium, K.
  • Ingeblikte mandarijnen has 0.3375mg of Iron.

General

Does Ingeblikte mandarijnen contain caffeine?

Ingeblikte mandarijnen does not contain any caffeine.

Does Ingeblikte mandarijnen contain alcohol?

Ingeblikte mandarijnen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ingeblikte mandarijnen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ingeblikte mandarijnen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ingeblikte mandarijnen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ingeblikte mandarijnen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ingeblikte mandarijnen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ingeblikte mandarijnen for free?

Yes! Since Ingeblikte mandarijnen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ingeblikte mandarijnen with water tracking feature?

Nutribit automatically calculates the water content of Ingeblikte mandarijnen and adds it to your daily hydration log. Simply log Ingeblikte mandarijnen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ingeblikte mandarijnen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ingeblikte mandarijnen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ingeblikte mandarijnen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ingeblikte mandarijnen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ingeblikte mandarijnen

Vitamin A in Ingeblikte mandarijnen supports eye health.

Vitamin A in Ingeblikte mandarijnen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ingeblikte mandarijnen boosts immune function.

Vitamin A in Ingeblikte mandarijnen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ingeblikte mandarijnen promotes healthy skin.

Vitamin A in Ingeblikte mandarijnen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ingeblikte mandarijnen enhances reproductive health.

Vitamin A in Ingeblikte mandarijnen plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ingeblikte mandarijnen supports bone health.

Vitamin A in Ingeblikte mandarijnen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Ingeblikte mandarijnen reduces the risk of certain cancers.

Vitamin A in Ingeblikte mandarijnen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ingeblikte mandarijnen promotes healthy development during pregnancy.

Vitamin A in Ingeblikte mandarijnen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ingeblikte mandarijnen maintains healthy mucous membranes.

Vitamin A in Ingeblikte mandarijnen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ingeblikte mandarijnen improves wound healing.

Vitamin A in Ingeblikte mandarijnen promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ingeblikte mandarijnen may reduce the risk of macular degeneration.

Vitamin A in Ingeblikte mandarijnen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 46 calories?

The amount of exercise required to burn off 1 bakje 110 g Ingeblikte mandarijnen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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