Ingeblikte gestoofde tomaten

Common Food

Total Energy

66.3

kcal

82.18

% from carbs

11.96

% from protein

5.85

% from fats

In 255 g

% daily value

Total Fat

0.5g

0.7%

Saturated

0.1g

0.3%

Polyunsaturated

0.2g

Monounsaturated

0.1g

Sodium, Na

563.6mg

24.5%

Potassium, K

527.9mg

11.2%

Total Carbohydrates

15.8g

5.7%

Fiber

2.6g

9.1%

Sugars

9g

18%

Protein

2.3g

4.6%

Water

233.4g

Ash

3g

Sucrose

0.1g

Glucose

4.2g

Fructose

4.8g

Energy

275.4kJ

Calcium, Ca

86.7mg

Iron, Fe

3.4mg

Magnesium, Mg

30.6mg

Phosphorus, P

51mg

Zinc, Zn

0.4mg

Copper, Cu

0.3mg

Manganese, Mn

0.2mg

Selenium, Se

1.5UG

Vitamin A, IU

438.6IU

Vitamin A, RAE

23UG

Carotene, beta

262.7UG

Vitamin E (alpha-tocopherol)

2.1mg

Lycopene

10424.4UG

Lutein + zeaxanthin

321.3UG

Tocopherol, gamma

0.5mg

Vitamin C, total ascorbic acid

20.1mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.8mg

Pantothenic acid

0.3mg

Folate, total

12.8UG

Choline, total

26.5mg

Vitamin K (phylloquinone)

6.1UG

Folate, food

12.8UG

Folate, DFE

12.8UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.9g

Glycine

0.1g

Serine

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ingeblikte gestoofde tomaten

A typical serving 1 cup of Ingeblikte gestoofde tomaten (255 grams) contains approximately 66.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ingeblikte gestoofde tomaten depends on the ingredients and preparation method. On average, one serving 1 cup (255 grams) of Ingeblikte gestoofde tomaten contains approximately 0.4845 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ingeblikte gestoofde tomaten depends on the ingredients exists in it. On average, 1 cup of Ingeblikte gestoofde tomaten (about 255 grams) contains approximately 2.3205 grams of protein.

On average, 1 cup (about 255 grams) contains about 8.976 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 255 grams) contains about 15.7845 grams of carbohydrates.

Ingeblikte gestoofde tomaten contains approximately 2.55 grams of fiber in 1 cup (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ingeblikte champignons

Common Food

38 kcal

Ingeblikte ananas

Common Food

149 kcal

Ingeblikte kikkererwten

Common Food

352 kcal

Ingeblikte mandarijnen

Common Food

46 kcal

Ingeblikte perziken

Common Food

110 kcal

Ingeblikte pintobonen

Common Food

362 kcal

Tomaten

Common Food

22 kcal

Ingeblikte light tonijn

Common Food

142 kcal

Ingeblikte zwarte bonen

Common Food

387 kcal

Dose tomaten

Common Food

30 kcal

Tomaten chutney

Common Food

34 kcal

Tomaten gurkensalat

Common Food

154 kcal

Tomaten pilaw

Common Food

286 kcal

Tomaten relish

Common Food

34 kcal

Tomaten vinaigrette

Common Food

96 kcal

Tomaten rindfleischsuppe

Common Food

273 kcal

Tomaten frische

Common Food

22 kcal

Zerdrückte tomaten

Common Food

39 kcal

Geplette tomaten

Common Food

39 kcal

Sonnengetrocknete tomaten dressing

Common Food

86 kcal

Tomaten basilikum bagel

Common Food

277 kcal

Tomaten basilikum gewürz

Common Food

1 kcal

Tomaten chili soße

Common Food

6 kcal

How to burn 66 calories?

The amount of exercise required to burn off 1 cup Ingeblikte gestoofde tomaten

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.