Ongezouten cashewnoten
Common Food
10.16
% from protein21.29
% from carbs21.29
% from fatNutrition Facts
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Ongezouten cashewnoten Nutrients FAQs
Nutrients
- Vitamin B-6:Ongezouten cashewnoten has 0.0051 mg of Vitamin B-6.
- Ongezouten cashewnoten has 0.9mg of Calcium.
- Ongezouten cashewnoten has 0.32mg of Sodium, Na.
- Ongezouten cashewnoten has 11.3mg of Potassium, K.
- Ongezouten cashewnoten has 0.12mg of Iron.
What is the calorie content of Ongezouten cashewnoten?
A typical serving 1 cashew (2 grams) of Ongezouten cashewnoten contains approximately 11 calories.
You can check the exact calorie content by logging Ongezouten cashewnoten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ongezouten cashewnoten have?
The amount of fat in Ongezouten cashewnoten depends on the ingredients and preparation method. On average, one serving 1 cashew (2 grams) of Ongezouten cashewnoten contains approximately 0.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ongezouten cashewnoten have?
The protein content in Ongezouten cashewnoten depends on the ingredients exists in it. On average, 1 cashew (2 grams) of Ongezouten cashewnoten contains approximately 0.31 grams of protein.
Know your exact protein requirement and how much protein you get from Ongezouten cashewnoten, Download Nutribit app for healthier you!
How much sugar does a Ongezouten cashewnoten have?
On average, 1 cashew (2 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ongezouten cashewnoten.
How Much carbohydrates (carbs) is in Ongezouten cashewnoten?
The amount of carbohydrates (carbs) in Ongezouten cashewnoten depends on its serving size and preparation. On average, 1 cashew (2 grams) contains about 0.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ongezouten cashewnoten.
How Much Fiber is in Ongezouten cashewnoten?
Ongezouten cashewnoten contains approximately 0.06 grams of fiber in 1 cashew (2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ongezouten cashewnoten for healthier you!
What vitamins and minerals are in a Ongezouten cashewnoten?
Vitamins in Ongezouten cashewnoten:
Ongezouten cashewnoten contains following minerals:
General
Does Ongezouten cashewnoten contain caffeine?
Ongezouten cashewnoten does not contain any caffeine.
Does Ongezouten cashewnoten contain alcohol?
Ongezouten cashewnoten does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ongezouten cashewnoten?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ongezouten cashewnoten and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ongezouten cashewnoten quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ongezouten cashewnoten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ongezouten cashewnoten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ongezouten cashewnoten for free?
Yes! Since Ongezouten cashewnoten contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ongezouten cashewnoten with water tracking feature?
Nutribit automatically calculates the water content of Ongezouten cashewnoten and adds it to your daily hydration log. Simply log Ongezouten cashewnoten in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ongezouten cashewnoten as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ongezouten cashewnoten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ongezouten cashewnoten nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ongezouten cashewnoten data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ongezouten cashewnoten
How to burn 11 calories?
The amount of exercise required to burn off 1 cashew Ongezouten cashewnoten
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.