アジア風ハニーチキン

Common Food

19.97

% from protein

57.46

% from carbs

57.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 246.3 g(246g)
Amount per serving
Calories
465.8
% Daily value*

Total Fat 11.1 g
17.1%

Saturated 1.5 g
7.5%

Trans Fats 0.2 g

Polyunsaturated 5.9 g

Monounsaturated 2.9 g

Cholesterol 84.3 mg
28.1%

Sodium, Na 846.9 mg
36.8%

Potassium, K 270.8 mg
5.8%

Total Carbohydrates 63.6 g
23.1%

Fiber 0.8 g
2.7%

Sugars 39.2 g
78.4%

Alcohol 3.4 g

Protein 22.1 g
44.2%

Water 142.6 g

Vitamin A 116.1 IU

Retinol 18.1 UG

Vitamin A, RAE 20.8 UG

Carotene, beta 32.7 UG

Carotene, alpha 0 UG

Vitamin E 1 mg

Vitamin D 10.4 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 110 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.7 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 9.2 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.4 mg

Folate 33.2 UG

Folic acid 17.5 UG

Folate, food 15.7 UG

Folate, DFE 45.5 UG

Vitamin B-12 0.3 UG

Choline, total 82.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 27.2 UG

Calcium 38.1 mg

Iron 1.8 mg

Magnesium 33.8 mg

Phosphorus, P 196.6 mg

Zinc 1 mg

Copper 0.1 mg

Fluoride, F 32.9 UG

Manganese, Mn 0.3 mg

Selenium 24.5 UG

Ash 3.1 g

Sucrose 13.9 g

Glucose 11.1 g

Fructose 12.6 g

Lactose 0 g

Maltose 0.4 g

Theobromine 0 mg

Energy 1949 kJ

Galactose 1 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 2.8 g

PUFA 18:2 5.2 g

PUFA 18:3 0.6 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 19.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.1 g

PUFA 18:2 n-6 c,c 4.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.2 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.5 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 15.7 mg

Tryptophan 0.3 g

Threonine 0.9 g

Isoleucine 1.1 g

Leucine 1.6 g

Lysine 1.7 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.7 g

Valine 1.1 g

Arginine 1.3 g

Histidine 0.7 g

Alanine 1.2 g

Aspartic acid 1.9 g

Glutamic acid 3.5 g

Glycine 1 g

Proline 1 g

Serine 0.8 g

アジア風ハニーチキン Nutrients FAQs

Nutrients

What is the calorie content of アジア風ハニーチキン?

A typical serving 1 カップ (約246g) (246.28 grams) of アジア風ハニーチキン contains approximately 466 calories.

You can check the exact calorie content by logging アジア風ハニーチキン in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a アジア風ハニーチキン have?

The amount of fat in アジア風ハニーチキン depends on the ingredients and preparation method. On average, one serving 1 カップ (約246g) (246.28 grams) of アジア風ハニーチキン contains approximately 11.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a アジア風ハニーチキン have?

The protein content in アジア風ハニーチキン depends on the ingredients exists in it. On average, 1 カップ (約246g) (246.28 grams) of アジア風ハニーチキン contains approximately 22.11 grams of protein.

Know your exact protein requirement and how much protein you get from アジア風ハニーチキン, Download Nutribit app for healthier you!

How much sugar does a アジア風ハニーチキン have?

On average, 1 カップ (約246g) (246.28 grams) contains about 39.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from アジア風ハニーチキン.

How Much carbohydrates (carbs) is in アジア風ハニーチキン?

The amount of carbohydrates (carbs) in アジア風ハニーチキン depends on its serving size and preparation. On average, 1 カップ (約246g) (246.28 grams) contains about 63.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from アジア風ハニーチキン.

How Much Fiber is in アジア風ハニーチキン?

アジア風ハニーチキン contains approximately 0.77 grams of fiber in 1 カップ (約246g) (246.28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from アジア風ハニーチキン for healthier you!

What vitamins and minerals are in a アジア風ハニーチキン?

Vitamins in アジア風ハニーチキン:

  • Vitamin A:アジア風ハニーチキン has 116.08 IU of Vitamin A.
  • Vitamin B-12:アジア風ハニーチキン has 0.2828 UG of Vitamin B-12.
  • Vitamin B-6:アジア風ハニーチキン has 0.4237 mg of Vitamin B-6.
  • Vitamin C:アジア風ハニーチキン has 1.6617 mg of Vitamin C.
  • Vitamin D:アジア風ハニーチキン has 10.4234 IU of Vitamin D.

アジア風ハニーチキン contains following minerals:

  • アジア風ハニーチキン has 38.0609mg of Calcium.
  • アジア風ハニーチキン has 846.8974mg of Sodium, Na.
  • アジア風ハニーチキン has 270.7796mg of Potassium, K.
  • アジア風ハニーチキン has 1.8236mg of Iron.

General

Does アジア風ハニーチキン contain caffeine?

アジア風ハニーチキン does not contain any caffeine.

Does アジア風ハニーチキン contain alcohol?

アジア風ハニーチキン contains approximately 3g of alcohol in 1 カップ (約246g) (246.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for アジア風ハニーチキン?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for アジア風ハニーチキン and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize アジア風ハニーチキン quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of アジア風ハニーチキン in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of アジア風ハニーチキン and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from アジア風ハニーチキン for free?

Yes! Since アジア風ハニーチキン contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from アジア風ハニーチキン with water tracking feature?

Nutribit automatically calculates the water content of アジア風ハニーチキン and adds it to your daily hydration log. Simply log アジア風ハニーチキン in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes アジア風ハニーチキン as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including アジア風ハニーチキン and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access アジア風ハニーチキン nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, アジア風ハニーチキン data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of アジア風ハニーチキン

Total Carbohydrates in アジア風ハニーチキン provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from アジア風ハニーチキン are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in アジア風ハニーチキン supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like アジア風ハニーチキン aid in digestion and promote healthy bowel movements.

Total Carbohydrates in アジア風ハニーチキン helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in アジア風ハニーチキン help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in アジア風ハニーチキン helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from アジア風ハニーチキン can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in アジア風ハニーチキン aids weight management by helping you feel full longer.

Fiber-rich carbs from アジア風ハニーチキン help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in アジア風ハニーチキン enhances brain function and helps improve memory and focus.

Glucose from アジア風ハニーチキン is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in アジア風ハニーチキン boosts physical performance and provides sustained energy for exercise.

Carbohydrates from アジア風ハニーチキン provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in アジア風ハニーチキン promotes gut health by feeding beneficial gut bacteria.

Fiber in アジア風ハニーチキン serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in アジア風ハニーチキン improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from アジア風ハニーチキン support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in アジア風ハニーチキン helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in アジア風ハニーチキン, help regulate blood pressure and reduce hypertension risk.

Protein in アジア風ハニーチキン supports building and repairing tissues.

Builds and repairs tissues in アジア風ハニーチキン is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in アジア風ハニーチキン supports immune function.

Supports immune function in アジア風ハニーチキン is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in アジア風ハニーチキン helps regulate enzymes and hormones.

Regulates enzymes and hormones in アジア風ハニーチキン is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in アジア風ハニーチキン provides energy.

Provides energy in アジア風ハニーチキン can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in アジア風ハニーチキン supports muscle growth and strength.

Supports muscle growth and strength in アジア風ハニーチキン is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in アジア風ハニーチキン helps in weight management.

Helps in weight management in アジア風ハニーチキン promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in アジア風ハニーチキン aids in the production of hemoglobin.

Aids in the production of hemoglobin in アジア風ハニーチキン is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in アジア風ハニーチキン supports bone health.

Supports bone health in アジア風ハニーチキン plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in アジア風ハニーチキン improves skin, hair, and nails.

Improves skin, hair, and nails in アジア風ハニーチキン is essential for the health and growth of hair, skin, and nails.

Protein in アジア風ハニーチキン regulates blood sugar levels.

Regulates blood sugar levels in アジア風ハニーチキン helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in アジア風ハニーチキン supports brain health

{{vitamin}} in アジア風ハニーチキン supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in アジア風ハニーチキン boosts immune function

{{vitamin}} in アジア風ハニーチキン boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in アジア風ハニーチキン promotes red blood cell production

{{vitamin}} in アジア風ハニーチキン promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in アジア風ハニーチキン reduces symptoms of PMS

{{vitamin}} in アジア風ハニーチキン reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in アジア風ハニーチキン supports heart health

{{vitamin}} in アジア風ハニーチキン supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in アジア風ハニーチキン aids in protein metabolism

{{vitamin}} in アジア風ハニーチキン aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in アジア風ハニーチキン improves mood and reduces depression

{{vitamin}} in アジア風ハニーチキン improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in アジア風ハニーチキン supports healthy pregnancy

{{vitamin}} in アジア風ハニーチキン supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in アジア風ハニーチキン helps prevent anemia

{{vitamin}} in アジア風ハニーチキン helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in アジア風ハニーチキン reduces nausea during pregnancy

{{vitamin}} in アジア風ハニーチキン reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in アジア風ハニーチキン supports antioxidant protection.

Antioxidant Protection in アジア風ハニーチキン helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in アジア風ハニーチキン supports thyroid function.

Thyroid Function in アジア風ハニーチキン helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in アジア風ハニーチキン supports immune system health.

Immune System Support in アジア風ハニーチキン enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in アジア風ハニーチキン supports heart health.

Heart Health in アジア風ハニーチキン helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in アジア風ハニーチキン supports cancer prevention.

Cancer Prevention in アジア風ハニーチキン helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in アジア風ハニーチキン supports cognitive function.

Cognitive Function in アジア風ハニーチキン may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in アジア風ハニーチキン supports skin health.

Skin Health in アジア風ハニーチキン helps protect the skin from UV damage and supports wound healing.

Selenium in アジア風ハニーチキン supports reproductive health.

Reproductive Health in アジア風ハニーチキン regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in アジア風ハニーチキン provides anti-inflammatory effects.

Anti-Inflammatory Effects in アジア風ハニーチキン helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in アジア風ハニーチキン supports fluid balance.

Maintains Fluid Balance in アジア風ハニーチキン helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in アジア風ハニーチキン supports nerve function.

Supports Nerve Function in アジア風ハニーチキン helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in アジア風ハニーチキン helps regulate blood pressure.

Regulates Blood Pressure in アジア風ハニーチキン helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in アジア風ハニーチキン supports muscle function.

Aids Muscle Function in アジア風ハニーチキン helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in アジア風ハニーチキン aids nutrient absorption.

Improves Nutrient Absorption in アジア風ハニーチキン assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in アジア風ハニーチキン helps balance pH levels.

Balances pH Levels in アジア風ハニーチキン helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in アジア風ハニーチキン supports bone health.

Supports Bone Health in アジア風ハニーチキン helps retain calcium and prevent the loss of bone density over time.

How to burn 466 calories?

The amount of exercise required to burn off 1 カップ (約246g) アジア風ハニーチキン

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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