アーモンド (有塩)
Common Food
13.04
% from protein13.04
% from carbs13.04
% from fatNutrition Facts
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アーモンド (有塩) Nutrients FAQs
Nutrients
- Vitamin A:アーモンド (有塩) has 0.0129 IU of Vitamin A.
- Vitamin B-6:アーモンド (有塩) has 0.0018 mg of Vitamin B-6.
- アーモンド (有塩) has 3.4572mg of Calcium.
- アーモンド (有塩) has 6.4242mg of Sodium, Na.
- アーモンド (有塩) has 9.1977mg of Potassium, K.
- アーモンド (有塩) has 0.0481mg of Iron.
What is the calorie content of アーモンド (有塩)?
A typical serving 1 粒 (1.29 grams) of アーモンド (有塩) contains approximately 8 calories.
You can check the exact calorie content by logging アーモンド (有塩) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a アーモンド (有塩) have?
The amount of fat in アーモンド (有塩) depends on the ingredients and preparation method. On average, one serving 1 粒 (1.29 grams) of アーモンド (有塩) contains approximately 0.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a アーモンド (有塩) have?
The protein content in アーモンド (有塩) depends on the ingredients exists in it. On average, 1 粒 (1.29 grams) of アーモンド (有塩) contains approximately 0.27 grams of protein.
Know your exact protein requirement and how much protein you get from アーモンド (有塩), Download Nutribit app for healthier you!
How much sugar does a アーモンド (有塩) have?
On average, 1 粒 (1.29 grams) contains about 0.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from アーモンド (有塩).
How Much carbohydrates (carbs) is in アーモンド (有塩)?
The amount of carbohydrates (carbs) in アーモンド (有塩) depends on its serving size and preparation. On average, 1 粒 (1.29 grams) contains about 0.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from アーモンド (有塩).
How Much Fiber is in アーモンド (有塩)?
アーモンド (有塩) contains approximately 0.14 grams of fiber in 1 粒 (1.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from アーモンド (有塩) for healthier you!
What vitamins and minerals are in a アーモンド (有塩)?
Vitamins in アーモンド (有塩):
アーモンド (有塩) contains following minerals:
General
Does アーモンド (有塩) contain caffeine?
アーモンド (有塩) does not contain any caffeine.
Does アーモンド (有塩) contain alcohol?
アーモンド (有塩) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for アーモンド (有塩)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for アーモンド (有塩) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize アーモンド (有塩) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of アーモンド (有塩) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of アーモンド (有塩) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from アーモンド (有塩) for free?
Yes! Since アーモンド (有塩) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from アーモンド (有塩) with water tracking feature?
Nutribit automatically calculates the water content of アーモンド (有塩) and adds it to your daily hydration log. Simply log アーモンド (有塩) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes アーモンド (有塩) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including アーモンド (有塩) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access アーモンド (有塩) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, アーモンド (有塩) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of アーモンド (有塩)
How to burn 8 calories?
The amount of exercise required to burn off 1 粒 アーモンド (有塩)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.