塩
Common Food
NaN
% from proteinNaN
% from carbsNaN
% from fatNutrition Facts
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塩 Nutrients FAQs
Nutrients
- 塩 has 0.36mg of Calcium.
- 塩 has 581.37mg of Sodium, Na.
- 塩 has 0.12mg of Potassium, K.
- 塩 has 0.005mg of Iron.
What is the calorie content of 塩?
A typical serving 0.25 小さじ (1.5 grams) of 塩 contains approximately 0 calories.
You can check the exact calorie content by logging 塩 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 塩 have?
The amount of fat in 塩 depends on the ingredients and preparation method. On average, one serving 0.25 小さじ (1.5 grams) of 塩 contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 塩 have?
The protein content in 塩 depends on the ingredients exists in it. On average, 0.25 小さじ (1.5 grams) of 塩 contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from 塩, Download Nutribit app for healthier you!
How much sugar does a 塩 have?
On average, 0.25 小さじ (1.5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 塩.
How Much carbohydrates (carbs) is in 塩?
The amount of carbohydrates (carbs) in 塩 depends on its serving size and preparation. On average, 0.25 小さじ (1.5 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from 塩.
How Much Fiber is in 塩?
塩 contains approximately 0 grams of fiber in 0.25 小さじ (1.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 塩 for healthier you!
What vitamins and minerals are in a 塩?
塩 contains following minerals:
General
Does 塩 contain caffeine?
塩 does not contain any caffeine.
Does 塩 contain alcohol?
塩 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 塩?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 塩 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 塩 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 塩 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 塩 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 塩 for free?
Yes absolutely, Since 塩 does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 塩 with water tracking feature?
塩 does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 塩 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 塩 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 塩 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 塩 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 塩
Sodium, Na in 塩 supports fluid balance.
Maintains Fluid Balance in 塩 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 塩 supports nerve function.
Supports Nerve Function in 塩 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 塩 helps regulate blood pressure.
Regulates Blood Pressure in 塩 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 塩 supports muscle function.
Aids Muscle Function in 塩 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 塩 aids nutrient absorption.
Improves Nutrient Absorption in 塩 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 塩 helps balance pH levels.
Balances pH Levels in 塩 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 塩 supports bone health.
Supports Bone Health in 塩 helps retain calcium and prevent the loss of bone density over time.