ピスタチオ (有塩)
Common Food
14.15
% from protein17.92
% from carbs17.92
% from fatNutrition Facts
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ピスタチオ (有塩) Nutrients FAQs
Nutrients
- Vitamin A:ピスタチオ (有塩) has 1.862 IU of Vitamin A.
- Vitamin B-6:ピスタチオ (有塩) has 0.0079 mg of Vitamin B-6.
- Vitamin C:ピスタチオ (有塩) has 0.021 mg of Vitamin C.
- ピスタチオ (有塩) has 0.749mg of Calcium.
- ピスタチオ (有塩) has 2.996mg of Sodium, Na.
- ピスタチオ (有塩) has 7.049mg of Potassium, K.
- ピスタチオ (有塩) has 0.0282mg of Iron.
What is the calorie content of ピスタチオ (有塩)?
A typical serving 1 粒 (0.7 grams) of ピスタチオ (有塩) contains approximately 4 calories.
You can check the exact calorie content by logging ピスタチオ (有塩) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ピスタチオ (有塩) have?
The amount of fat in ピスタチオ (有塩) depends on the ingredients and preparation method. On average, one serving 1 粒 (0.7 grams) of ピスタチオ (有塩) contains approximately 0.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ピスタチオ (有塩) have?
The protein content in ピスタチオ (有塩) depends on the ingredients exists in it. On average, 1 粒 (0.7 grams) of ピスタチオ (有塩) contains approximately 0.15 grams of protein.
Know your exact protein requirement and how much protein you get from ピスタチオ (有塩), Download Nutribit app for healthier you!
How much sugar does a ピスタチオ (有塩) have?
On average, 1 粒 (0.7 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ピスタチオ (有塩).
How Much carbohydrates (carbs) is in ピスタチオ (有塩)?
The amount of carbohydrates (carbs) in ピスタチオ (有塩) depends on its serving size and preparation. On average, 1 粒 (0.7 grams) contains about 0.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from ピスタチオ (有塩).
How Much Fiber is in ピスタチオ (有塩)?
ピスタチオ (有塩) contains approximately 0.07 grams of fiber in 1 粒 (0.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ピスタチオ (有塩) for healthier you!
What vitamins and minerals are in a ピスタチオ (有塩)?
Vitamins in ピスタチオ (有塩):
ピスタチオ (有塩) contains following minerals:
General
Does ピスタチオ (有塩) contain caffeine?
ピスタチオ (有塩) does not contain any caffeine.
Does ピスタチオ (有塩) contain alcohol?
ピスタチオ (有塩) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ピスタチオ (有塩)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ピスタチオ (有塩) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ピスタチオ (有塩) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ピスタチオ (有塩) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ピスタチオ (有塩) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ピスタチオ (有塩) for free?
Yes! Since ピスタチオ (有塩) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ピスタチオ (有塩) with water tracking feature?
Nutribit automatically calculates the water content of ピスタチオ (有塩) and adds it to your daily hydration log. Simply log ピスタチオ (有塩) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ピスタチオ (有塩) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ピスタチオ (有塩) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ピスタチオ (有塩) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ピスタチオ (有塩) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ピスタチオ (有塩)
How to burn 4 calories?
The amount of exercise required to burn off 1 粒 ピスタチオ (有塩)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.