オリーブオイルとビネガー

Common Food

0.24

% from protein

8.2

% from carbs

8.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.7 g(15g)
Amount per serving
Calories
66.7
% Daily value*

Total Fat 6.8 g
10.4%

Saturated 0.9 g
4.7%

Polyunsaturated 0.7 g

Monounsaturated 4.9 g

Sodium, Na 2 mg
0.1%

Potassium, K 9 mg
0.2%

Total Carbohydrates 1.4 g
0.5%

Sugars 1.2 g
2.4%

Protein 0 g
0.1%

Water 6.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.1 UG

Calcium 2.2 mg

Iron 0.1 mg

Magnesium 1 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0.6 g

Fructose 0.6 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 279.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.8 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 4.8 g

PUFA 18:2 0.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 14.9 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 17:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

オリーブオイルとビネガー Nutrients FAQs

Nutrients

What is the calorie content of オリーブオイルとビネガー?

A typical serving 1 大さじ (14.72 grams) of オリーブオイルとビネガー contains approximately 67 calories.

You can check the exact calorie content by logging オリーブオイルとビネガー in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a オリーブオイルとビネガー have?

The amount of fat in オリーブオイルとビネガー depends on the ingredients and preparation method. On average, one serving 1 大さじ (14.72 grams) of オリーブオイルとビネガー contains approximately 6.75 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a オリーブオイルとビネガー have?

The protein content in オリーブオイルとビネガー depends on the ingredients exists in it. On average, 1 大さじ (14.72 grams) of オリーブオイルとビネガー contains approximately 0.04 grams of protein.

Know your exact protein requirement and how much protein you get from オリーブオイルとビネガー, Download Nutribit app for healthier you!

How much sugar does a オリーブオイルとビネガー have?

On average, 1 大さじ (14.72 grams) contains about 1.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from オリーブオイルとビネガー.

How Much carbohydrates (carbs) is in オリーブオイルとビネガー?

The amount of carbohydrates (carbs) in オリーブオイルとビネガー depends on its serving size and preparation. On average, 1 大さじ (14.72 grams) contains about 1.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from オリーブオイルとビネガー.

How Much Fiber is in オリーブオイルとビネガー?

オリーブオイルとビネガー contains approximately 0 grams of fiber in 1 大さじ (14.72 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from オリーブオイルとビネガー for healthier you!

What vitamins and minerals are in a オリーブオイルとビネガー?

オリーブオイルとビネガー contains following minerals:

  • オリーブオイルとビネガー has 2.2191mg of Calcium.
  • オリーブオイルとビネガー has 1.9678mg of Sodium, Na.
  • オリーブオイルとビネガー has 8.9925mg of Potassium, K.
  • オリーブオイルとビネガー has 0.0952mg of Iron.

General

Does オリーブオイルとビネガー contain caffeine?

オリーブオイルとビネガー does not contain any caffeine.

Does オリーブオイルとビネガー contain alcohol?

オリーブオイルとビネガー does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for オリーブオイルとビネガー?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for オリーブオイルとビネガー and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize オリーブオイルとビネガー quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of オリーブオイルとビネガー in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of オリーブオイルとビネガー and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from オリーブオイルとビネガー for free?

Yes! Since オリーブオイルとビネガー contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from オリーブオイルとビネガー with water tracking feature?

Nutribit automatically calculates the water content of オリーブオイルとビネガー and adds it to your daily hydration log. Simply log オリーブオイルとビネガー in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes オリーブオイルとビネガー as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including オリーブオイルとビネガー and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access オリーブオイルとビネガー nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, オリーブオイルとビネガー data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of オリーブオイルとビネガー

How to burn 67 calories?

The amount of exercise required to burn off 1 大さじ オリーブオイルとビネガー

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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