カニかまぼこ
Common Food
32.23
% from protein63.41
% from carbs63.41
% from fatNutrition Facts
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カニかまぼこ Nutrients FAQs
Nutrients
- Vitamin B-12:カニかまぼこ has 0.4845 UG of Vitamin B-12.
- Vitamin B-6:カニかまぼこ has 0.1105 mg of Vitamin B-6.
- カニかまぼこ has 11.05mg of Calcium.
- カニかまぼこ has 449.65mg of Sodium, Na.
- カニかまぼこ has 76.5mg of Potassium, K.
- カニかまぼこ has 0.3315mg of Iron.
What is the calorie content of カニかまぼこ?
A typical serving 85 g (85 grams) of カニかまぼこ contains approximately 81 calories.
You can check the exact calorie content by logging カニかまぼこ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a カニかまぼこ have?
The amount of fat in カニかまぼこ depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of カニかまぼこ contains approximately 0.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a カニかまぼこ have?
The protein content in カニかまぼこ depends on the ingredients exists in it. On average, 85 g (85 grams) of カニかまぼこ contains approximately 6.48 grams of protein.
Know your exact protein requirement and how much protein you get from カニかまぼこ, Download Nutribit app for healthier you!
How much sugar does a カニかまぼこ have?
On average, 85 g (85 grams) contains about 5.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from カニかまぼこ.
How Much carbohydrates (carbs) is in カニかまぼこ?
The amount of carbohydrates (carbs) in カニかまぼこ depends on its serving size and preparation. On average, 85 g (85 grams) contains about 12.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from カニかまぼこ.
How Much Fiber is in カニかまぼこ?
カニかまぼこ contains approximately 0.43 grams of fiber in 85 g (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from カニかまぼこ for healthier you!
What vitamins and minerals are in a カニかまぼこ?
Vitamins in カニかまぼこ:
カニかまぼこ contains following minerals:
General
Does カニかまぼこ contain caffeine?
カニかまぼこ does not contain any caffeine.
Does カニかまぼこ contain alcohol?
カニかまぼこ does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for カニかまぼこ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for カニかまぼこ and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize カニかまぼこ quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of カニかまぼこ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of カニかまぼこ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from カニかまぼこ for free?
Yes! Since カニかまぼこ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from カニかまぼこ with water tracking feature?
Nutribit automatically calculates the water content of カニかまぼこ and adds it to your daily hydration log. Simply log カニかまぼこ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes カニかまぼこ as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including カニかまぼこ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access カニかまぼこ nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, カニかまぼこ data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of カニかまぼこ
Vitamin B-12 in カニかまぼこ supports red blood cell production
Vitamin B12 in カニかまぼこ plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in カニかまぼこ boosts energy levels
Vitamin B12 in カニかまぼこ aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in カニかまぼこ promotes brain health
Vitamin B12 in カニかまぼこ supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in カニかまぼこ aids in DNA synthesis
Vitamin B12 in カニかまぼこ is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in カニかまぼこ improves mood and mental health
Vitamin B12 in カニかまぼこ helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in カニかまぼこ supports bone health
Vitamin B12 in カニかまぼこ is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in カニかまぼこ maintains healthy skin, hair, and nails
Vitamin B12 in カニかまぼこ contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in カニかまぼこ prevents birth defects
Vitamin B12 in カニかまぼこ during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in カニかまぼこ reduces risk of macular degeneration
Vitamin B12 in カニかまぼこ lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in カニかまぼこ supports cardiovascular health
Vitamin B12 in カニかまぼこ helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in カニかまぼこ supports antioxidant protection.
Antioxidant Protection in カニかまぼこ helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in カニかまぼこ supports thyroid function.
Thyroid Function in カニかまぼこ helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in カニかまぼこ supports immune system health.
Immune System Support in カニかまぼこ enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in カニかまぼこ supports heart health.
Heart Health in カニかまぼこ helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in カニかまぼこ supports cancer prevention.
Cancer Prevention in カニかまぼこ helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in カニかまぼこ supports cognitive function.
Cognitive Function in カニかまぼこ may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in カニかまぼこ supports skin health.
Skin Health in カニかまぼこ helps protect the skin from UV damage and supports wound healing.
Selenium in カニかまぼこ supports reproductive health.
Reproductive Health in カニかまぼこ regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in カニかまぼこ provides anti-inflammatory effects.
Anti-Inflammatory Effects in カニかまぼこ helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in カニかまぼこ supports fluid balance.
Maintains Fluid Balance in カニかまぼこ helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in カニかまぼこ supports nerve function.
Supports Nerve Function in カニかまぼこ helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in カニかまぼこ helps regulate blood pressure.
Regulates Blood Pressure in カニかまぼこ helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in カニかまぼこ supports muscle function.
Aids Muscle Function in カニかまぼこ helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in カニかまぼこ aids nutrient absorption.
Improves Nutrient Absorption in カニかまぼこ assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in カニかまぼこ helps balance pH levels.
Balances pH Levels in カニかまぼこ helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in カニかまぼこ supports bone health.
Supports Bone Health in カニかまぼこ helps retain calcium and prevent the loss of bone density over time.
How to burn 81 calories?
The amount of exercise required to burn off 85 g カニかまぼこ
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.