かまぼこ

A typical serving 1 個 (18 grams) of かまぼこ contains approximately 22 calories.

You can check the exact calorie content by logging かまぼこ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in かまぼこ depends on the ingredients and preparation method. On average, one serving 1 個 (18 grams) of かまぼこ contains approximately 0.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in かまぼこ depends on the ingredients exists in it. On average, 1 個 (18 grams) of かまぼこ contains approximately 3.45 grams of protein.

Know your exact protein requirement and how much protein you get from かまぼこ, Download Nutribit app for healthier you!

On average, 1 個 (18 grams) contains about 0.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from かまぼこ.

The amount of carbohydrates (carbs) in かまぼこ depends on its serving size and preparation. On average, 1 個 (18 grams) contains about 0.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from かまぼこ.

かまぼこ contains approximately 0.02 grams of fiber in 1 個 (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from かまぼこ for healthier you!

Vitamins in かまぼこ:

• Vitamin A:かまぼこ has 24.2145 IU of Vitamin A.
• Vitamin B-12:かまぼこ has 0.1685 UG of Vitamin B-12.
• Vitamin B-6:かまぼこ has 0.0432 mg of Vitamin B-6.
• Vitamin C:かまぼこ has 0.149 mg of Vitamin C.
• Vitamin D:かまぼこ has 8.8156 IU of Vitamin D.

かまぼこ contains following minerals:

• かまぼこ has 4.0442mg of Calcium.
• かまぼこ has 170.0966mg of Sodium, Na.
• かまぼこ has 37.0114mg of Potassium, K.
• かまぼこ has 0.1364mg of Iron.

かまぼこ does not contain any caffeine.

かまぼこ contains approximately 0g of alcohol in 1 個 (18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for かまぼこ and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of かまぼこ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of かまぼこ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since かまぼこ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of かまぼこ and adds it to your daily hydration log. Simply log かまぼこ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including かまぼこ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, かまぼこ data can be accessed offline in the Nutribit app anytime anywhere!