からし

A typical serving 1 小さじ (4.7 grams) of からし contains approximately 5 calories.

You can check the exact calorie content by logging からし in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in からし depends on the ingredients and preparation method. On average, one serving 1 小さじ (4.7 grams) of からし contains approximately 0.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in からし depends on the ingredients exists in it. On average, 1 小さじ (4.7 grams) of からし contains approximately 0.26 grams of protein.

Know your exact protein requirement and how much protein you get from からし, Download Nutribit app for healthier you!

On average, 1 小さじ (4.7 grams) contains about 0.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from からし.

The amount of carbohydrates (carbs) in からし depends on its serving size and preparation. On average, 1 小さじ (4.7 grams) contains about 0.28 grams of carbohydrates.

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からし contains approximately 0.12 grams of fiber in 1 小さじ (4.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from からし for healthier you!

Vitamins in からし:

• Vitamin A:からし has 0.31 IU of Vitamin A.
• Vitamin B-6:からし has 0.004 mg of Vitamin B-6.
• Vitamin C:からし has 0.071 mg of Vitamin C.

からし contains following minerals:

• からし has 2.771mg of Calcium.
• からし has 0.278mg of Sodium, Na.
• からし has 7.38mg of Potassium, K.
• からし has 0.0921mg of Iron.

からし does not contain any caffeine.

からし does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for からし and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of からし in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of からし and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since からし contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of からし and adds it to your daily hydration log. Simply log からし in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including からし and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, からし data can be accessed offline in the Nutribit app anytime anywhere!