サウスウエストサラダ (チキン入り)
Common Food
30.95
% from protein33.98
% from carbs33.98
% from fatNutrition Facts
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サウスウエストサラダ
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サウスウエストサラダ (チキン入り) Nutrients FAQs
Nutrients
- Vitamin A:サウスウエストサラダ (チキン入り) has 3828.3066 IU of Vitamin A.
- Vitamin B-12:サウスウエストサラダ (チキン入り) has 0.4778 UG of Vitamin B-12.
- Vitamin B-6:サウスウエストサラダ (チキン入り) has 0.6939 mg of Vitamin B-6.
- Vitamin C:サウスウエストサラダ (チキン入り) has 11.7571 mg of Vitamin C.
- Vitamin D:サウスウエストサラダ (チキン入り) has 7.1126 IU of Vitamin D.
- Vitamin K:サウスウエストサラダ (チキン入り) has 0.8098 UG of Vitamin K.
- サウスウエストサラダ (チキン入り) has 143.7864mg of Calcium.
- サウスウエストサラダ (チキン入り) has 681.8705mg of Sodium, Na.
- サウスウエストサラダ (チキン入り) has 778.2978mg of Potassium, K.
- サウスウエストサラダ (チキン入り) has 3.3698mg of Iron.
What is the calorie content of サウスウエストサラダ (チキン入り)?
A typical serving 1 皿 (ドレッシング付き、約354g) (353.97 grams) of サウスウエストサラダ (チキン入り) contains approximately 491 calories.
You can check the exact calorie content by logging サウスウエストサラダ (チキン入り) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a サウスウエストサラダ (チキン入り) have?
The amount of fat in サウスウエストサラダ (チキン入り) depends on the ingredients and preparation method. On average, one serving 1 皿 (ドレッシング付き、約354g) (353.97 grams) of サウスウエストサラダ (チキン入り) contains approximately 19.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a サウスウエストサラダ (チキン入り) have?
The protein content in サウスウエストサラダ (チキン入り) depends on the ingredients exists in it. On average, 1 皿 (ドレッシング付き、約354g) (353.97 grams) of サウスウエストサラダ (チキン入り) contains approximately 38.53 grams of protein.
Know your exact protein requirement and how much protein you get from サウスウエストサラダ (チキン入り), Download Nutribit app for healthier you!
How much sugar does a サウスウエストサラダ (チキン入り) have?
On average, 1 皿 (ドレッシング付き、約354g) (353.97 grams) contains about 7.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from サウスウエストサラダ (チキン入り).
How Much carbohydrates (carbs) is in サウスウエストサラダ (チキン入り)?
The amount of carbohydrates (carbs) in サウスウエストサラダ (チキン入り) depends on its serving size and preparation. On average, 1 皿 (ドレッシング付き、約354g) (353.97 grams) contains about 42.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from サウスウエストサラダ (チキン入り).
How Much Fiber is in サウスウエストサラダ (チキン入り)?
サウスウエストサラダ (チキン入り) contains approximately 10.11 grams of fiber in 1 皿 (ドレッシング付き、約354g) (353.97 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from サウスウエストサラダ (チキン入り) for healthier you!
What vitamins and minerals are in a サウスウエストサラダ (チキン入り)?
Vitamins in サウスウエストサラダ (チキン入り):
サウスウエストサラダ (チキン入り) contains following minerals:
General
Does サウスウエストサラダ (チキン入り) contain caffeine?
サウスウエストサラダ (チキン入り) does not contain any caffeine.
Does サウスウエストサラダ (チキン入り) contain alcohol?
サウスウエストサラダ (チキン入り) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for サウスウエストサラダ (チキン入り)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for サウスウエストサラダ (チキン入り) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize サウスウエストサラダ (チキン入り) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of サウスウエストサラダ (チキン入り) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of サウスウエストサラダ (チキン入り) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from サウスウエストサラダ (チキン入り) for free?
Yes! Since サウスウエストサラダ (チキン入り) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from サウスウエストサラダ (チキン入り) with water tracking feature?
Nutribit automatically calculates the water content of サウスウエストサラダ (チキン入り) and adds it to your daily hydration log. Simply log サウスウエストサラダ (チキン入り) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes サウスウエストサラダ (チキン入り) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including サウスウエストサラダ (チキン入り) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access サウスウエストサラダ (チキン入り) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, サウスウエストサラダ (チキン入り) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of サウスウエストサラダ (チキン入り)
Protein, Vitamin A and Vitamin B-12 in サウスウエストサラダ (チキン入り) supports bone health.
Protein in サウスウエストサラダ (チキン入り) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in サウスウエストサラダ (チキン入り) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in サウスウエストサラダ (チキン入り) is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in サウスウエストサラダ (チキン入り) supports heart health.
Soluble fiber in サウスウエストサラダ (チキン入り) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in サウスウエストサラダ (チキン入り) helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in サウスウエストサラダ (チキン入り) helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in サウスウエストサラダ (チキン入り) regulates blood sugar.
Fiber in サウスウエストサラダ (チキン入り) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in サウスウエストサラダ (チキン入り) helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in サウスウエストサラダ (チキン入り) improves skin health.
Fiber in サウスウエストサラダ (チキン入り) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in サウスウエストサラダ (チキン入り) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in サウスウエストサラダ (チキン入り) boosts immune function.
Fiber in サウスウエストサラダ (チキン入り) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in サウスウエストサラダ (チキン入り) supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in サウスウエストサラダ (チキン入り) supports bone health.
Magnesium in サウスウエストサラダ (チキン入り) helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in サウスウエストサラダ (チキン入り) helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in サウスウエストサラダ (チキン入り) aids muscle function.
Magnesium in サウスウエストサラダ (チキン入り) helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in サウスウエストサラダ (チキン入り) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in サウスウエストサラダ (チキン入り) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from サウスウエストサラダ (チキン入り) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in サウスウエストサラダ (チキン入り) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like サウスウエストサラダ (チキン入り) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in サウスウエストサラダ (チキン入り) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in サウスウエストサラダ (チキン入り) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in サウスウエストサラダ (チキン入り) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from サウスウエストサラダ (チキン入り) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in サウスウエストサラダ (チキン入り) aids weight management by helping you feel full longer.
Fiber-rich carbs from サウスウエストサラダ (チキン入り) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in サウスウエストサラダ (チキン入り) enhances brain function and helps improve memory and focus.
Glucose from サウスウエストサラダ (チキン入り) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in サウスウエストサラダ (チキン入り) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from サウスウエストサラダ (チキン入り) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in サウスウエストサラダ (チキン入り) promotes gut health by feeding beneficial gut bacteria.
Fiber in サウスウエストサラダ (チキン入り) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in サウスウエストサラダ (チキン入り) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from サウスウエストサラダ (チキン入り) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in サウスウエストサラダ (チキン入り) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in サウスウエストサラダ (チキン入り), help regulate blood pressure and reduce hypertension risk.
Protein in サウスウエストサラダ (チキン入り) supports building and repairing tissues.
Builds and repairs tissues in サウスウエストサラダ (チキン入り) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in サウスウエストサラダ (チキン入り) supports immune function.
Supports immune function in サウスウエストサラダ (チキン入り) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in サウスウエストサラダ (チキン入り) helps regulate enzymes and hormones.
Regulates enzymes and hormones in サウスウエストサラダ (チキン入り) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in サウスウエストサラダ (チキン入り) provides energy.
Provides energy in サウスウエストサラダ (チキン入り) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in サウスウエストサラダ (チキン入り) supports muscle growth and strength.
Supports muscle growth and strength in サウスウエストサラダ (チキン入り) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in サウスウエストサラダ (チキン入り) helps in weight management.
Helps in weight management in サウスウエストサラダ (チキン入り) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in サウスウエストサラダ (チキン入り) aids in the production of hemoglobin.
Aids in the production of hemoglobin in サウスウエストサラダ (チキン入り) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in サウスウエストサラダ (チキン入り) improves skin, hair, and nails.
Improves skin, hair, and nails in サウスウエストサラダ (チキン入り) is essential for the health and growth of hair, skin, and nails.
Protein in サウスウエストサラダ (チキン入り) regulates blood sugar levels.
Regulates blood sugar levels in サウスウエストサラダ (チキン入り) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in サウスウエストサラダ (チキン入り) supports digestion.
Fiber in サウスウエストサラダ (チキン入り) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in サウスウエストサラダ (チキン入り) aids in weight management.
Fiber-rich foods in サウスウエストサラダ (チキン入り) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in サウスウエストサラダ (チキン入り) promotes gut health.
Fiber in サウスウエストサラダ (チキン入り) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in サウスウエストサラダ (チキン入り) lowers the risk of colon cancer.
A high-fiber diet from サウスウエストサラダ (チキン入り) is linked to a reduced risk of colon cancer.
Fiber in サウスウエストサラダ (チキン入り) helps lower blood pressure.
Adequate fiber in サウスウエストサラダ (チキン入り) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in サウスウエストサラダ (チキン入り) reduces the risk of type 2 diabetes.
Fiber in サウスウエストサラダ (チキン入り) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in サウスウエストサラダ (チキン入り) supports eye health.
Vitamin A in サウスウエストサラダ (チキン入り) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in サウスウエストサラダ (チキン入り) boosts immune function.
Vitamin A in サウスウエストサラダ (チキン入り) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in サウスウエストサラダ (チキン入り) promotes healthy skin.
Vitamin A in サウスウエストサラダ (チキン入り) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in サウスウエストサラダ (チキン入り) enhances reproductive health.
Vitamin A in サウスウエストサラダ (チキン入り) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in サウスウエストサラダ (チキン入り) reduces the risk of certain cancers.
Vitamin A in サウスウエストサラダ (チキン入り) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in サウスウエストサラダ (チキン入り) promotes healthy development during pregnancy.
Vitamin A in サウスウエストサラダ (チキン入り) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in サウスウエストサラダ (チキン入り) maintains healthy mucous membranes.
Vitamin A in サウスウエストサラダ (チキン入り) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in サウスウエストサラダ (チキン入り) improves wound healing.
Vitamin A in サウスウエストサラダ (チキン入り) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in サウスウエストサラダ (チキン入り) may reduce the risk of macular degeneration.
Vitamin A in サウスウエストサラダ (チキン入り), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in サウスウエストサラダ (チキン入り) supports brain health
{{vitamin}} in サウスウエストサラダ (チキン入り) supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in サウスウエストサラダ (チキン入り) boosts immune function
{{vitamin}} in サウスウエストサラダ (チキン入り) boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in サウスウエストサラダ (チキン入り) promotes red blood cell production
{{vitamin}} in サウスウエストサラダ (チキン入り) promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in サウスウエストサラダ (チキン入り) reduces symptoms of PMS
{{vitamin}} in サウスウエストサラダ (チキン入り) reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in サウスウエストサラダ (チキン入り) supports heart health
{{vitamin}} in サウスウエストサラダ (チキン入り) supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in サウスウエストサラダ (チキン入り) aids in protein metabolism
{{vitamin}} in サウスウエストサラダ (チキン入り) aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in サウスウエストサラダ (チキン入り) improves mood and reduces depression
{{vitamin}} in サウスウエストサラダ (チキン入り) improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in サウスウエストサラダ (チキン入り) supports healthy pregnancy
{{vitamin}} in サウスウエストサラダ (チキン入り) supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in サウスウエストサラダ (チキン入り) helps prevent anemia
{{vitamin}} in サウスウエストサラダ (チキン入り) helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in サウスウエストサラダ (チキン入り) reduces nausea during pregnancy
{{vitamin}} in サウスウエストサラダ (チキン入り) reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in サウスウエストサラダ (チキン入り) supports DNA synthesis.
Vitamin B9 in サウスウエストサラダ (チキン入り) is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in サウスウエストサラダ (チキン入り) promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in サウスウエストサラダ (チキン入り) intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in サウスウエストサラダ (チキン入り) helps prevent anemia.
Folate in サウスウエストサラダ (チキン入り) helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in サウスウエストサラダ (チキン入り) improves brain function.
Folate in サウスウエストサラダ (チキン入り) plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in サウスウエストサラダ (チキン入り) promotes healthy skin and hair.
Vitamin B9 in サウスウエストサラダ (チキン入り) aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in サウスウエストサラダ (チキン入り) regulates mood and mental health.
Folate in サウスウエストサラダ (チキン入り) helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in サウスウエストサラダ (チキン入り) supports digestive health.
Folate in サウスウエストサラダ (チキン入り) promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in サウスウエストサラダ (チキン入り) supports red blood cell production
Vitamin B12 in サウスウエストサラダ (チキン入り) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in サウスウエストサラダ (チキン入り) boosts energy levels
Vitamin B12 in サウスウエストサラダ (チキン入り) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in サウスウエストサラダ (チキン入り) promotes brain health
Vitamin B12 in サウスウエストサラダ (チキン入り) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in サウスウエストサラダ (チキン入り) aids in DNA synthesis
Vitamin B12 in サウスウエストサラダ (チキン入り) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in サウスウエストサラダ (チキン入り) improves mood and mental health
Vitamin B12 in サウスウエストサラダ (チキン入り) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in サウスウエストサラダ (チキン入り) maintains healthy skin, hair, and nails
Vitamin B12 in サウスウエストサラダ (チキン入り) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in サウスウエストサラダ (チキン入り) prevents birth defects
Vitamin B12 in サウスウエストサラダ (チキン入り) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in サウスウエストサラダ (チキン入り) reduces risk of macular degeneration
Vitamin B12 in サウスウエストサラダ (チキン入り) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in サウスウエストサラダ (チキン入り) supports cardiovascular health
Vitamin B12 in サウスウエストサラダ (チキン入り) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in サウスウエストサラダ (チキン入り) supports antioxidant protection.
Antioxidant Protection in サウスウエストサラダ (チキン入り) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in サウスウエストサラダ (チキン入り) supports thyroid function.
Thyroid Function in サウスウエストサラダ (チキン入り) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in サウスウエストサラダ (チキン入り) supports immune system health.
Immune System Support in サウスウエストサラダ (チキン入り) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in サウスウエストサラダ (チキン入り) supports heart health.
Heart Health in サウスウエストサラダ (チキン入り) helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in サウスウエストサラダ (チキン入り) supports cancer prevention.
Cancer Prevention in サウスウエストサラダ (チキン入り) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in サウスウエストサラダ (チキン入り) supports cognitive function.
Cognitive Function in サウスウエストサラダ (チキン入り) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in サウスウエストサラダ (チキン入り) supports skin health.
Skin Health in サウスウエストサラダ (チキン入り) helps protect the skin from UV damage and supports wound healing.
Selenium in サウスウエストサラダ (チキン入り) supports reproductive health.
Reproductive Health in サウスウエストサラダ (チキン入り) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in サウスウエストサラダ (チキン入り) provides anti-inflammatory effects.
Anti-Inflammatory Effects in サウスウエストサラダ (チキン入り) helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in サウスウエストサラダ (チキン入り) promotes heart health.
Promotes Heart Health in サウスウエストサラダ (チキン入り) helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in サウスウエストサラダ (チキン入り) enhances nerve function.
Enhances Nerve Function in サウスウエストサラダ (チキン入り) supports mental clarity, focus, and nerve impulse transmission.
Magnesium in サウスウエストサラダ (チキン入り) improves sleep quality.
Improves Sleep Quality in サウスウエストサラダ (チキン入り) regulates sleep patterns by supporting melatonin production.
Magnesium in サウスウエストサラダ (チキン入り) supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in サウスウエストサラダ (チキン入り) helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in サウスウエストサラダ (チキン入り) reduces migraine frequency.
Reduces Migraine Frequency in サウスウエストサラダ (チキン入り) may help reduce the frequency and severity of migraines.
Magnesium in サウスウエストサラダ (チキン入り) promotes digestive health.
Promotes Digestive Health in サウスウエストサラダ (チキン入り) supports bowel function and helps prevent constipation.
Magnesium in サウスウエストサラダ (チキン入り) helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in サウスウエストサラダ (チキン入り) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in サウスウエストサラダ (チキン入り) boosts protein synthesis.
Boosts Protein Synthesis in サウスウエストサラダ (チキン入り) plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in サウスウエストサラダ (チキン入り) supports fluid balance.
Maintains Fluid Balance in サウスウエストサラダ (チキン入り) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in サウスウエストサラダ (チキン入り) supports nerve function.
Supports Nerve Function in サウスウエストサラダ (チキン入り) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in サウスウエストサラダ (チキン入り) helps regulate blood pressure.
Regulates Blood Pressure in サウスウエストサラダ (チキン入り) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in サウスウエストサラダ (チキン入り) aids nutrient absorption.
Improves Nutrient Absorption in サウスウエストサラダ (チキン入り) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in サウスウエストサラダ (チキン入り) helps balance pH levels.
Balances pH Levels in サウスウエストサラダ (チキン入り) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in サウスウエストサラダ (チキン入り) supports muscle function.
Muscle Function in サウスウエストサラダ (チキン入り) plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in サウスウエストサラダ (チキン入り) supports bone health.
Bone Health in サウスウエストサラダ (チキン入り) helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in サウスウエストサラダ (チキン入り) supports fluid balance.
Fluid Balance in サウスウエストサラダ (チキン入り) helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in サウスウエストサラダ (チキン入り) supports nerve function.
Nerve Function in サウスウエストサラダ (チキン入り) is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in サウスウエストサラダ (チキン入り) reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in サウスウエストサラダ (チキン入り) may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in サウスウエストサラダ (チキン入り) reduces water retention.
Reduces Water Retention in サウスウエストサラダ (チキン入り) helps balance sodium levels, reducing water retention and bloating.
Potassium, K in サウスウエストサラダ (チキン入り) helps reduce hypertension.
Adequate Reduces Hypertension in サウスウエストサラダ (チキン入り) intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in サウスウエストサラダ (チキン入り) boosts immune system
Boosts Immune System in サウスウエストサラダ (チキン入り) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in サウスウエストサラダ (チキン入り) promotes wound healing
Promotes Wound Healing in サウスウエストサラダ (チキン入り) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in サウスウエストサラダ (チキン入り) supports growth and development
Supports Growth and Development in サウスウエストサラダ (チキン入り) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in サウスウエストサラダ (チキン入り) enhances brain function
Enhances Brain Function in サウスウエストサラダ (チキン入り) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in サウスウエストサラダ (チキン入り) regulates hormonal balance
Regulates Hormonal Balance in サウスウエストサラダ (チキン入り) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in サウスウエストサラダ (チキン入り) supports healthy vision
Supports Healthy Vision in サウスウエストサラダ (チキン入り) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in サウスウエストサラダ (チキン入り) improves digestive health
Improves Digestive Health in サウスウエストサラダ (チキン入り) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in サウスウエストサラダ (チキン入り) maintains healthy reproductive function
Maintains Healthy Reproductive Function in サウスウエストサラダ (チキン入り) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in サウスウエストサラダ (チキン入り) reduces inflammation
Reduces Inflammation in サウスウエストサラダ (チキン入り) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 491 calories?
The amount of exercise required to burn off 1 皿 (ドレッシング付き、約354g) サウスウエストサラダ (チキン入り)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.