ピーナッツバター (粉末)

Common Food

59.44

% from protein

9.71

% from carbs

9.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.5 g(6g)
Amount per serving
Calories
22.9
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0.4 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 12.4 mg
0.5%

Potassium, K 29.5 mg
0.6%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.3 g
0.9%

Sugars 0.1 g
0.1%

Starch 0.1 g

Protein 3.5 g
7%

Water 0.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.3 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 2.8 UG

Folic acid 0 UG

Folate, food 2.8 UG

Folate, DFE 2.8 UG

Vitamin B-12 0.1 UG

Choline, total 9.9 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 19.6 mg

Iron 0.1 mg

Magnesium 10.5 mg

Phosphorus, P 58.3 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 1.2 UG

Ash 0.5 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 95.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

ピーナッツバター (粉末) Nutrients FAQs

Nutrients

What is the calorie content of ピーナッツバター (粉末)?

A typical serving 2 大さじ (11 grams) of ピーナッツバター (粉末) contains approximately 46 calories.

You can check the exact calorie content by logging ピーナッツバター (粉末) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ピーナッツバター (粉末) have?

The amount of fat in ピーナッツバター (粉末) depends on the ingredients and preparation method. On average, one serving 2 大さじ (11 grams) of ピーナッツバター (粉末) contains approximately 1.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ピーナッツバター (粉末) have?

The protein content in ピーナッツバター (粉末) depends on the ingredients exists in it. On average, 2 大さじ (11 grams) of ピーナッツバター (粉末) contains approximately 6.98 grams of protein.

Know your exact protein requirement and how much protein you get from ピーナッツバター (粉末), Download Nutribit app for healthier you!

How much sugar does a ピーナッツバター (粉末) have?

On average, 2 大さじ (11 grams) contains about 0.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ピーナッツバター (粉末).

How Much carbohydrates (carbs) is in ピーナッツバター (粉末)?

The amount of carbohydrates (carbs) in ピーナッツバター (粉末) depends on its serving size and preparation. On average, 2 大さじ (11 grams) contains about 1.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from ピーナッツバター (粉末).

How Much Fiber is in ピーナッツバター (粉末)?

ピーナッツバター (粉末) contains approximately 0.5 grams of fiber in 2 大さじ (11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ピーナッツバター (粉末) for healthier you!

What vitamins and minerals are in a ピーナッツバター (粉末)?

Vitamins in ピーナッツバター (粉末):

  • Vitamin B-12:ピーナッツバター (粉末) has 0.196 UG of Vitamin B-12.
  • Vitamin B-6:ピーナッツバター (粉末) has 0.0625 mg of Vitamin B-6.

ピーナッツバター (粉末) contains following minerals:

  • ピーナッツバター (粉末) has 39.26mg of Calcium.
  • ピーナッツバター (粉末) has 24.78mg of Sodium, Na.
  • ピーナッツバター (粉末) has 59.02mg of Potassium, K.
  • ピーナッツバター (粉末) has 0.1378mg of Iron.

General

Does ピーナッツバター (粉末) contain caffeine?

ピーナッツバター (粉末) does not contain any caffeine.

Does ピーナッツバター (粉末) contain alcohol?

ピーナッツバター (粉末) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for ピーナッツバター (粉末)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ピーナッツバター (粉末) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ピーナッツバター (粉末) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ピーナッツバター (粉末) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ピーナッツバター (粉末) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ピーナッツバター (粉末) for free?

Yes! Since ピーナッツバター (粉末) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ピーナッツバター (粉末) with water tracking feature?

Nutribit automatically calculates the water content of ピーナッツバター (粉末) and adds it to your daily hydration log. Simply log ピーナッツバター (粉末) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes ピーナッツバター (粉末) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ピーナッツバター (粉末) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ピーナッツバター (粉末) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ピーナッツバター (粉末) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ピーナッツバター (粉末)

How to burn 46 calories?

The amount of exercise required to burn off 2 大さじ ピーナッツバター (粉末)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP