ナチョ (チーズ)

A typical serving 2 大さじ (30 grams) of ナチョ (チーズ) contains approximately 57 calories.

You can check the exact calorie content by logging ナチョ (チーズ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in ナチョ (チーズ) depends on the ingredients and preparation method. On average, one serving 2 大さじ (30 grams) of ナチョ (チーズ) contains approximately 4.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in ナチョ (チーズ) depends on the ingredients exists in it. On average, 2 大さじ (30 grams) of ナチョ (チーズ) contains approximately 2.48 grams of protein.

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On average, 2 大さじ (30 grams) contains about 0.65 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ナチョ (チーズ).

The amount of carbohydrates (carbs) in ナチョ (チーズ) depends on its serving size and preparation. On average, 2 大さじ (30 grams) contains about 2.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from ナチョ (チーズ).

ナチョ (チーズ) contains approximately 0.03 grams of fiber in 2 大さじ (30 grams).

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Vitamins in ナチョ (チーズ):

• Vitamin A:ナチョ (チーズ) has 212.8837 IU of Vitamin A.
• Vitamin B-12:ナチョ (チーズ) has 0.2166 UG of Vitamin B-12.
• Vitamin B-6:ナチョ (チーズ) has 0.0205 mg of Vitamin B-6.
• Vitamin C:ナチョ (チーズ) has 0.1674 mg of Vitamin C.
• Vitamin D:ナチョ (チーズ) has 35.3821 IU of Vitamin D.
• Vitamin K:ナチョ (チーズ) has 0.4721 UG of Vitamin K.

ナチョ (チーズ) contains following minerals:

• ナチョ (チーズ) has 188.0414mg of Calcium.
• ナチョ (チーズ) has 232.7322mg of Sodium, Na.
• ナチョ (チーズ) has 55.2628mg of Potassium, K.
• ナチョ (チーズ) has 0.1334mg of Iron.

ナチョ (チーズ) does not contain any caffeine.

ナチョ (チーズ) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ナチョ (チーズ) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of ナチョ (チーズ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ナチョ (チーズ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since ナチョ (チーズ) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of ナチョ (チーズ) and adds it to your daily hydration log. Simply log ナチョ (チーズ) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including ナチョ (チーズ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, ナチョ (チーズ) data can be accessed offline in the Nutribit app anytime anywhere!