羊乳チーズ

Common Food

28.11

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.7%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 4.6 mg
0.2%

Potassium, K 0.3 mg
0%

Protein 0.2 g
0.4%

Water 0.6 g

Vitamin A 10.3 IU

Retinol 2.8 UG

Vitamin A, RAE 2.9 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 11.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

羊乳チーズ Nutrients FAQs

Nutrients

What is the calorie content of 羊乳チーズ?

A typical serving 28 g (28 grams) of 羊乳チーズ contains approximately 74 calories.

You can check the exact calorie content by logging 羊乳チーズ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 羊乳チーズ have?

The amount of fat in 羊乳チーズ depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of 羊乳チーズ contains approximately 5.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 羊乳チーズ have?

The protein content in 羊乳チーズ depends on the ingredients exists in it. On average, 28 g (28 grams) of 羊乳チーズ contains approximately 5.19 grams of protein.

Know your exact protein requirement and how much protein you get from 羊乳チーズ, Download Nutribit app for healthier you!

How much sugar does a 羊乳チーズ have?

On average, 28 g (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 羊乳チーズ.

How Much carbohydrates (carbs) is in 羊乳チーズ?

The amount of carbohydrates (carbs) in 羊乳チーズ depends on its serving size and preparation. On average, 28 g (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from 羊乳チーズ.

How Much Fiber is in 羊乳チーズ?

羊乳チーズ contains approximately 0 grams of fiber in 28 g (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 羊乳チーズ for healthier you!

What vitamins and minerals are in a 羊乳チーズ?

Vitamins in 羊乳チーズ:

  • Vitamin A:羊乳チーズ has 289.24 IU of Vitamin A.
  • Vitamin B-12:羊乳チーズ has 0.0532 UG of Vitamin B-12.
  • Vitamin B-6:羊乳チーズ has 0.07 mg of Vitamin B-6.
  • Vitamin D:羊乳チーズ has 4.2 IU of Vitamin D.

羊乳チーズ contains following minerals:

  • 羊乳チーズ has 39.2mg of Calcium.
  • 羊乳チーズ has 128.52mg of Sodium, Na.
  • 羊乳チーズ has 7.28mg of Potassium, K.
  • 羊乳チーズ has 0.532mg of Iron.

General

Does 羊乳チーズ contain caffeine?

羊乳チーズ does not contain any caffeine.

Does 羊乳チーズ contain alcohol?

羊乳チーズ does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 羊乳チーズ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 羊乳チーズ and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 羊乳チーズ quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 羊乳チーズ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 羊乳チーズ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 羊乳チーズ for free?

Yes absolutely, Since 羊乳チーズ does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 羊乳チーズ with water tracking feature?

羊乳チーズ does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 羊乳チーズ as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 羊乳チーズ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 羊乳チーズ nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 羊乳チーズ data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 羊乳チーズ

How to burn 74 calories?

The amount of exercise required to burn off 28 g 羊乳チーズ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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