ミックスベジタブル (冷凍)
Common Food
17.54
% from protein80.34
% from carbs80.34
% from fatNutrition Facts
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ミックスベジタブル (冷凍) Nutrients FAQs
Nutrients
- Vitamin A:ミックスベジタブル (冷凍) has 3892.07 IU of Vitamin A.
- Vitamin B-6:ミックスベジタブル (冷凍) has 0.0673 mg of Vitamin B-6.
- Vitamin C:ミックスベジタブル (冷凍) has 2.912 mg of Vitamin C.
- ミックスベジタブル (冷凍) has 22.75mg of Calcium.
- ミックスベジタブル (冷凍) has 31.85mg of Sodium, Na.
- ミックスベジタブル (冷凍) has 153.79mg of Potassium, K.
- ミックスベジタブル (冷凍) has 0.7462mg of Iron.
What is the calorie content of ミックスベジタブル (冷凍)?
A typical serving 0.5 カップ (約91g) (91 grams) of ミックスベジタブル (冷凍) contains approximately 59 calories.
You can check the exact calorie content by logging ミックスベジタブル (冷凍) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ミックスベジタブル (冷凍) have?
The amount of fat in ミックスベジタブル (冷凍) depends on the ingredients and preparation method. On average, one serving 0.5 カップ (約91g) (91 grams) of ミックスベジタブル (冷凍) contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ミックスベジタブル (冷凍) have?
The protein content in ミックスベジタブル (冷凍) depends on the ingredients exists in it. On average, 0.5 カップ (約91g) (91 grams) of ミックスベジタブル (冷凍) contains approximately 2.6 grams of protein.
Know your exact protein requirement and how much protein you get from ミックスベジタブル (冷凍), Download Nutribit app for healthier you!
How much sugar does a ミックスベジタブル (冷凍) have?
On average, 0.5 カップ (約91g) (91 grams) contains about 2.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ミックスベジタブル (冷凍).
How Much carbohydrates (carbs) is in ミックスベジタブル (冷凍)?
The amount of carbohydrates (carbs) in ミックスベジタブル (冷凍) depends on its serving size and preparation. On average, 0.5 カップ (約91g) (91 grams) contains about 11.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from ミックスベジタブル (冷凍).
How Much Fiber is in ミックスベジタブル (冷凍)?
ミックスベジタブル (冷凍) contains approximately 4 grams of fiber in 0.5 カップ (約91g) (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ミックスベジタブル (冷凍) for healthier you!
What vitamins and minerals are in a ミックスベジタブル (冷凍)?
Vitamins in ミックスベジタブル (冷凍):
ミックスベジタブル (冷凍) contains following minerals:
General
Does ミックスベジタブル (冷凍) contain caffeine?
ミックスベジタブル (冷凍) does not contain any caffeine.
Does ミックスベジタブル (冷凍) contain alcohol?
ミックスベジタブル (冷凍) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ミックスベジタブル (冷凍)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ミックスベジタブル (冷凍) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ミックスベジタブル (冷凍) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ミックスベジタブル (冷凍) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ミックスベジタブル (冷凍) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ミックスベジタブル (冷凍) for free?
Yes! Since ミックスベジタブル (冷凍) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ミックスベジタブル (冷凍) with water tracking feature?
Nutribit automatically calculates the water content of ミックスベジタブル (冷凍) and adds it to your daily hydration log. Simply log ミックスベジタブル (冷凍) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ミックスベジタブル (冷凍) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ミックスベジタブル (冷凍) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ミックスベジタブル (冷凍) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ミックスベジタブル (冷凍) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ミックスベジタブル (冷凍)
Vitamin A in ミックスベジタブル (冷凍) supports eye health.
Vitamin A in ミックスベジタブル (冷凍) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in ミックスベジタブル (冷凍) boosts immune function.
Vitamin A in ミックスベジタブル (冷凍) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in ミックスベジタブル (冷凍) promotes healthy skin.
Vitamin A in ミックスベジタブル (冷凍) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in ミックスベジタブル (冷凍) enhances reproductive health.
Vitamin A in ミックスベジタブル (冷凍) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in ミックスベジタブル (冷凍) supports bone health.
Vitamin A in ミックスベジタブル (冷凍) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in ミックスベジタブル (冷凍) reduces the risk of certain cancers.
Vitamin A in ミックスベジタブル (冷凍) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in ミックスベジタブル (冷凍) promotes healthy development during pregnancy.
Vitamin A in ミックスベジタブル (冷凍) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in ミックスベジタブル (冷凍) maintains healthy mucous membranes.
Vitamin A in ミックスベジタブル (冷凍) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in ミックスベジタブル (冷凍) improves wound healing.
Vitamin A in ミックスベジタブル (冷凍) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in ミックスベジタブル (冷凍) may reduce the risk of macular degeneration.
Vitamin A in ミックスベジタブル (冷凍), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 59 calories?
The amount of exercise required to burn off 0.5 カップ (約91g) ミックスベジタブル (冷凍)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.