ブルーベリー (冷凍)

A typical serving 1 カップ (約155g、未解凍） (155 grams) of ブルーベリー (冷凍) contains approximately 79 calories.

You can check the exact calorie content by logging ブルーベリー (冷凍) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in ブルーベリー (冷凍) depends on the ingredients and preparation method. On average, one serving 1 カップ (約155g、未解凍） (155 grams) of ブルーベリー (冷凍) contains approximately 0.99 grams of fat.

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The protein content in ブルーベリー (冷凍) depends on the ingredients exists in it. On average, 1 カップ (約155g、未解凍） (155 grams) of ブルーベリー (冷凍) contains approximately 0.65 grams of protein.

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On average, 1 カップ (約155g、未解凍） (155 grams) contains about 13.1 grams of sugar.

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The amount of carbohydrates (carbs) in ブルーベリー (冷凍) depends on its serving size and preparation. On average, 1 カップ (約155g、未解凍） (155 grams) contains about 18.86 grams of carbohydrates.

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ブルーベリー (冷凍) contains approximately 4.18 grams of fiber in 1 カップ (約155g、未解凍） (155 grams).

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Vitamins in ブルーベリー (冷凍):

• Vitamin A:ブルーベリー (冷凍) has 71.3 IU of Vitamin A.
• Vitamin B-6:ブルーベリー (冷凍) has 0.0915 mg of Vitamin B-6.
• Vitamin C:ブルーベリー (冷凍) has 3.875 mg of Vitamin C.

ブルーベリー (冷凍) contains following minerals:

• ブルーベリー (冷凍) has 12.4mg of Calcium.
• ブルーベリー (冷凍) has 1.55mg of Sodium, Na.
• ブルーベリー (冷凍) has 83.7mg of Potassium, K.
• ブルーベリー (冷凍) has 0.279mg of Iron.

ブルーベリー (冷凍) does not contain any caffeine.

ブルーベリー (冷凍) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ブルーベリー (冷凍) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of ブルーベリー (冷凍) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ブルーベリー (冷凍) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since ブルーベリー (冷凍) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of ブルーベリー (冷凍) and adds it to your daily hydration log. Simply log ブルーベリー (冷凍) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including ブルーベリー (冷凍) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, ブルーベリー (冷凍) data can be accessed offline in the Nutribit app anytime anywhere!