ミックスベリー (冷凍)
Common Food
7.7
% from protein84.75
% from carbs84.75
% from fatNutrition Facts
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ミックスベリー (冷凍) Nutrients FAQs
Nutrients
- Vitamin A:ミックスベリー (冷凍) has 111.7275 IU of Vitamin A.
- Vitamin B-6:ミックスベリー (冷凍) has 0.0648 mg of Vitamin B-6.
- Vitamin C:ミックスベリー (冷凍) has 41.5495 mg of Vitamin C.
- ミックスベリー (冷凍) has 26.4275mg of Calcium.
- ミックスベリー (冷凍) has 1.4175mg of Sodium, Na.
- ミックスベリー (冷凍) has 191.3825mg of Potassium, K.
- ミックスベリー (冷凍) has 0.6948mg of Iron.
What is the calorie content of ミックスベリー (冷凍)?
A typical serving 1 カップ (約142g) (141.75 grams) of ミックスベリー (冷凍) contains approximately 65 calories.
You can check the exact calorie content by logging ミックスベリー (冷凍) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ミックスベリー (冷凍) have?
The amount of fat in ミックスベリー (冷凍) depends on the ingredients and preparation method. On average, one serving 1 カップ (約142g) (141.75 grams) of ミックスベリー (冷凍) contains approximately 0.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ミックスベリー (冷凍) have?
The protein content in ミックスベリー (冷凍) depends on the ingredients exists in it. On average, 1 カップ (約142g) (141.75 grams) of ミックスベリー (冷凍) contains approximately 1.4 grams of protein.
Know your exact protein requirement and how much protein you get from ミックスベリー (冷凍), Download Nutribit app for healthier you!
How much sugar does a ミックスベリー (冷凍) have?
On average, 1 カップ (約142g) (141.75 grams) contains about 8.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ミックスベリー (冷凍).
How Much carbohydrates (carbs) is in ミックスベリー (冷凍)?
The amount of carbohydrates (carbs) in ミックスベリー (冷凍) depends on its serving size and preparation. On average, 1 カップ (約142g) (141.75 grams) contains about 15.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from ミックスベリー (冷凍).
How Much Fiber is in ミックスベリー (冷凍)?
ミックスベリー (冷凍) contains approximately 5.55 grams of fiber in 1 カップ (約142g) (141.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ミックスベリー (冷凍) for healthier you!
What vitamins and minerals are in a ミックスベリー (冷凍)?
Vitamins in ミックスベリー (冷凍):
ミックスベリー (冷凍) contains following minerals:
General
Does ミックスベリー (冷凍) contain caffeine?
ミックスベリー (冷凍) does not contain any caffeine.
Does ミックスベリー (冷凍) contain alcohol?
ミックスベリー (冷凍) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ミックスベリー (冷凍)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ミックスベリー (冷凍) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ミックスベリー (冷凍) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ミックスベリー (冷凍) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ミックスベリー (冷凍) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ミックスベリー (冷凍) for free?
Yes! Since ミックスベリー (冷凍) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ミックスベリー (冷凍) with water tracking feature?
Nutribit automatically calculates the water content of ミックスベリー (冷凍) and adds it to your daily hydration log. Simply log ミックスベリー (冷凍) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ミックスベリー (冷凍) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ミックスベリー (冷凍) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ミックスベリー (冷凍) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ミックスベリー (冷凍) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ミックスベリー (冷凍)
Fiber in ミックスベリー (冷凍) supports digestion.
Fiber in ミックスベリー (冷凍) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in ミックスベリー (冷凍) supports heart health.
Soluble fiber in ミックスベリー (冷凍) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in ミックスベリー (冷凍) aids in weight management.
Fiber-rich foods in ミックスベリー (冷凍) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in ミックスベリー (冷凍) regulates blood sugar.
Fiber in ミックスベリー (冷凍) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in ミックスベリー (冷凍) promotes gut health.
Fiber in ミックスベリー (冷凍) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in ミックスベリー (冷凍) lowers the risk of colon cancer.
A high-fiber diet from ミックスベリー (冷凍) is linked to a reduced risk of colon cancer.
Fiber in ミックスベリー (冷凍) improves skin health.
Fiber in ミックスベリー (冷凍) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in ミックスベリー (冷凍) helps lower blood pressure.
Adequate fiber in ミックスベリー (冷凍) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in ミックスベリー (冷凍) boosts immune function.
Fiber in ミックスベリー (冷凍) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in ミックスベリー (冷凍) reduces the risk of type 2 diabetes.
Fiber in ミックスベリー (冷凍) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 65 calories?
The amount of exercise required to burn off 1 カップ (約142g) ミックスベリー (冷凍)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.