ミルクシェーク (ストロベリーバナナ)

Common Food

9.26

% from protein

61.97

% from carbs

61.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 0.5 mg
0%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.3%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 2.2 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

ミルクシェーク (ストロベリーバナナ) Nutrients FAQs

Nutrients

What is the calorie content of ミルクシェーク (ストロベリーバナナ)?

A typical serving 200 ml (212 grams) of ミルクシェーク (ストロベリーバナナ) contains approximately 242 calories.

You can check the exact calorie content by logging ミルクシェーク (ストロベリーバナナ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ミルクシェーク (ストロベリーバナナ) have?

The amount of fat in ミルクシェーク (ストロベリーバナナ) depends on the ingredients and preparation method. On average, one serving 200 ml (212 grams) of ミルクシェーク (ストロベリーバナナ) contains approximately 7.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ミルクシェーク (ストロベリーバナナ) have?

The protein content in ミルクシェーク (ストロベリーバナナ) depends on the ingredients exists in it. On average, 200 ml (212 grams) of ミルクシェーク (ストロベリーバナナ) contains approximately 5.67 grams of protein.

Know your exact protein requirement and how much protein you get from ミルクシェーク (ストロベリーバナナ), Download Nutribit app for healthier you!

How much sugar does a ミルクシェーク (ストロベリーバナナ) have?

On average, 200 ml (212 grams) contains about 28.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ミルクシェーク (ストロベリーバナナ).

How Much carbohydrates (carbs) is in ミルクシェーク (ストロベリーバナナ)?

The amount of carbohydrates (carbs) in ミルクシェーク (ストロベリーバナナ) depends on its serving size and preparation. On average, 200 ml (212 grams) contains about 37.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from ミルクシェーク (ストロベリーバナナ).

How Much Fiber is in ミルクシェーク (ストロベリーバナナ)?

ミルクシェーク (ストロベリーバナナ) contains approximately 1.45 grams of fiber in 200 ml (212 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ミルクシェーク (ストロベリーバナナ) for healthier you!

What vitamins and minerals are in a ミルクシェーク (ストロベリーバナナ)?

Vitamins in ミルクシェーク (ストロベリーバナナ):

  • Vitamin A:ミルクシェーク (ストロベリーバナナ) has 439.7333 IU of Vitamin A.
  • Vitamin B-12:ミルクシェーク (ストロベリーバナナ) has 0.5778 UG of Vitamin B-12.
  • Vitamin B-6:ミルクシェーク (ストロベリーバナナ) has 0.1672 mg of Vitamin B-6.
  • Vitamin C:ミルクシェーク (ストロベリーバナナ) has 17.2107 mg of Vitamin C.
  • Vitamin D:ミルクシェーク (ストロベリーバナナ) has 43.3835 IU of Vitamin D.

ミルクシェーク (ストロベリーバナナ) contains following minerals:

  • ミルクシェーク (ストロベリーバナナ) has 198.0237mg of Calcium.
  • ミルクシェーク (ストロベリーバナナ) has 93.7957mg of Sodium, Na.
  • ミルクシェーク (ストロベリーバナナ) has 385.6172mg of Potassium, K.
  • ミルクシェーク (ストロベリーバナナ) has 0.2621mg of Iron.

General

Does ミルクシェーク (ストロベリーバナナ) contain caffeine?

ミルクシェーク (ストロベリーバナナ) does not contain any caffeine.

Does ミルクシェーク (ストロベリーバナナ) contain alcohol?

ミルクシェーク (ストロベリーバナナ) contains approximately 0g of alcohol in 200 ml (212 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for ミルクシェーク (ストロベリーバナナ)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ミルクシェーク (ストロベリーバナナ) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ミルクシェーク (ストロベリーバナナ) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ミルクシェーク (ストロベリーバナナ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ミルクシェーク (ストロベリーバナナ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ミルクシェーク (ストロベリーバナナ) for free?

Yes! Since ミルクシェーク (ストロベリーバナナ) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ミルクシェーク (ストロベリーバナナ) with water tracking feature?

Nutribit automatically calculates the water content of ミルクシェーク (ストロベリーバナナ) and adds it to your daily hydration log. Simply log ミルクシェーク (ストロベリーバナナ) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes ミルクシェーク (ストロベリーバナナ) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ミルクシェーク (ストロベリーバナナ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ミルクシェーク (ストロベリーバナナ) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ミルクシェーク (ストロベリーバナナ) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ミルクシェーク (ストロベリーバナナ)

Vitamin B-12 in ミルクシェーク (ストロベリーバナナ) supports red blood cell production

Vitamin B12 in ミルクシェーク (ストロベリーバナナ) plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in ミルクシェーク (ストロベリーバナナ) boosts energy levels

Vitamin B12 in ミルクシェーク (ストロベリーバナナ) aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in ミルクシェーク (ストロベリーバナナ) promotes brain health

Vitamin B12 in ミルクシェーク (ストロベリーバナナ) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in ミルクシェーク (ストロベリーバナナ) aids in DNA synthesis

Vitamin B12 in ミルクシェーク (ストロベリーバナナ) is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in ミルクシェーク (ストロベリーバナナ) improves mood and mental health

Vitamin B12 in ミルクシェーク (ストロベリーバナナ) helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in ミルクシェーク (ストロベリーバナナ) supports bone health

Vitamin B12 in ミルクシェーク (ストロベリーバナナ) is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in ミルクシェーク (ストロベリーバナナ) maintains healthy skin, hair, and nails

Vitamin B12 in ミルクシェーク (ストロベリーバナナ) contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in ミルクシェーク (ストロベリーバナナ) prevents birth defects

Vitamin B12 in ミルクシェーク (ストロベリーバナナ) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in ミルクシェーク (ストロベリーバナナ) reduces risk of macular degeneration

Vitamin B12 in ミルクシェーク (ストロベリーバナナ) lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in ミルクシェーク (ストロベリーバナナ) supports cardiovascular health

Vitamin B12 in ミルクシェーク (ストロベリーバナナ) helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in ミルクシェーク (ストロベリーバナナ) supports bone health.

Calcium in ミルクシェーク (ストロベリーバナナ) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in ミルクシェーク (ストロベリーバナナ) supports muscle function.

Calcium in ミルクシェーク (ストロベリーバナナ) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in ミルクシェーク (ストロベリーバナナ) supports heart health.

Calcium in ミルクシェーク (ストロベリーバナナ) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in ミルクシェーク (ストロベリーバナナ) supports nerve transmission.

Calcium in ミルクシェーク (ストロベリーバナナ) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in ミルクシェーク (ストロベリーバナナ) supports blood clotting.

Calcium in ミルクシェーク (ストロベリーバナナ) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in ミルクシェーク (ストロベリーバナナ) supports hormonal secretion.

Calcium in ミルクシェーク (ストロベリーバナナ) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in ミルクシェーク (ストロベリーバナナ) supports weight management.

Calcium in ミルクシェーク (ストロベリーバナナ) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in ミルクシェーク (ストロベリーバナナ) supports dental health.

Calcium in ミルクシェーク (ストロベリーバナナ) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in ミルクシェーク (ストロベリーバナナ) supports blood pressure regulation.

Calcium in ミルクシェーク (ストロベリーバナナ), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 242 calories?

The amount of exercise required to burn off 200 ml ミルクシェーク (ストロベリーバナナ)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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