ミルクシェイク (ストロベリーバナナ)

Common Food

9.26

% from protein

61.97

% from carbs

61.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 0.5 mg
0%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.3%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 2.2 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

ミルクシェイク (ストロベリーバナナ) Nutrients FAQs

Nutrients

What is the calorie content of ミルクシェイク (ストロベリーバナナ)?

A typical serving 200 ml (212 grams) of ミルクシェイク (ストロベリーバナナ) contains approximately 242 calories.

You can check the exact calorie content by logging ミルクシェイク (ストロベリーバナナ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ミルクシェイク (ストロベリーバナナ) have?

The amount of fat in ミルクシェイク (ストロベリーバナナ) depends on the ingredients and preparation method. On average, one serving 200 ml (212 grams) of ミルクシェイク (ストロベリーバナナ) contains approximately 7.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ミルクシェイク (ストロベリーバナナ) have?

The protein content in ミルクシェイク (ストロベリーバナナ) depends on the ingredients exists in it. On average, 200 ml (212 grams) of ミルクシェイク (ストロベリーバナナ) contains approximately 5.67 grams of protein.

Know your exact protein requirement and how much protein you get from ミルクシェイク (ストロベリーバナナ), Download Nutribit app for healthier you!

How much sugar does a ミルクシェイク (ストロベリーバナナ) have?

On average, 200 ml (212 grams) contains about 28.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ミルクシェイク (ストロベリーバナナ).

How Much carbohydrates (carbs) is in ミルクシェイク (ストロベリーバナナ)?

The amount of carbohydrates (carbs) in ミルクシェイク (ストロベリーバナナ) depends on its serving size and preparation. On average, 200 ml (212 grams) contains about 37.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from ミルクシェイク (ストロベリーバナナ).

How Much Fiber is in ミルクシェイク (ストロベリーバナナ)?

ミルクシェイク (ストロベリーバナナ) contains approximately 1.45 grams of fiber in 200 ml (212 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ミルクシェイク (ストロベリーバナナ) for healthier you!

What vitamins and minerals are in a ミルクシェイク (ストロベリーバナナ)?

Vitamins in ミルクシェイク (ストロベリーバナナ):

  • Vitamin A:ミルクシェイク (ストロベリーバナナ) has 439.7333 IU of Vitamin A.
  • Vitamin B-12:ミルクシェイク (ストロベリーバナナ) has 0.5778 UG of Vitamin B-12.
  • Vitamin B-6:ミルクシェイク (ストロベリーバナナ) has 0.1672 mg of Vitamin B-6.
  • Vitamin C:ミルクシェイク (ストロベリーバナナ) has 17.2107 mg of Vitamin C.
  • Vitamin D:ミルクシェイク (ストロベリーバナナ) has 43.3835 IU of Vitamin D.

ミルクシェイク (ストロベリーバナナ) contains following minerals:

  • ミルクシェイク (ストロベリーバナナ) has 198.0237mg of Calcium.
  • ミルクシェイク (ストロベリーバナナ) has 93.7957mg of Sodium, Na.
  • ミルクシェイク (ストロベリーバナナ) has 385.6172mg of Potassium, K.
  • ミルクシェイク (ストロベリーバナナ) has 0.2621mg of Iron.

General

Does ミルクシェイク (ストロベリーバナナ) contain caffeine?

ミルクシェイク (ストロベリーバナナ) does not contain any caffeine.

Does ミルクシェイク (ストロベリーバナナ) contain alcohol?

ミルクシェイク (ストロベリーバナナ) contains approximately 0g of alcohol in 200 ml (212 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for ミルクシェイク (ストロベリーバナナ)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ミルクシェイク (ストロベリーバナナ) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ミルクシェイク (ストロベリーバナナ) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ミルクシェイク (ストロベリーバナナ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ミルクシェイク (ストロベリーバナナ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ミルクシェイク (ストロベリーバナナ) for free?

Yes! Since ミルクシェイク (ストロベリーバナナ) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ミルクシェイク (ストロベリーバナナ) with water tracking feature?

Nutribit automatically calculates the water content of ミルクシェイク (ストロベリーバナナ) and adds it to your daily hydration log. Simply log ミルクシェイク (ストロベリーバナナ) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes ミルクシェイク (ストロベリーバナナ) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ミルクシェイク (ストロベリーバナナ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ミルクシェイク (ストロベリーバナナ) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ミルクシェイク (ストロベリーバナナ) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ミルクシェイク (ストロベリーバナナ)

Vitamin B-12 in ミルクシェイク (ストロベリーバナナ) supports red blood cell production

Vitamin B12 in ミルクシェイク (ストロベリーバナナ) plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in ミルクシェイク (ストロベリーバナナ) boosts energy levels

Vitamin B12 in ミルクシェイク (ストロベリーバナナ) aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in ミルクシェイク (ストロベリーバナナ) promotes brain health

Vitamin B12 in ミルクシェイク (ストロベリーバナナ) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in ミルクシェイク (ストロベリーバナナ) aids in DNA synthesis

Vitamin B12 in ミルクシェイク (ストロベリーバナナ) is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in ミルクシェイク (ストロベリーバナナ) improves mood and mental health

Vitamin B12 in ミルクシェイク (ストロベリーバナナ) helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in ミルクシェイク (ストロベリーバナナ) supports bone health

Vitamin B12 in ミルクシェイク (ストロベリーバナナ) is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in ミルクシェイク (ストロベリーバナナ) maintains healthy skin, hair, and nails

Vitamin B12 in ミルクシェイク (ストロベリーバナナ) contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in ミルクシェイク (ストロベリーバナナ) prevents birth defects

Vitamin B12 in ミルクシェイク (ストロベリーバナナ) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in ミルクシェイク (ストロベリーバナナ) reduces risk of macular degeneration

Vitamin B12 in ミルクシェイク (ストロベリーバナナ) lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in ミルクシェイク (ストロベリーバナナ) supports cardiovascular health

Vitamin B12 in ミルクシェイク (ストロベリーバナナ) helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in ミルクシェイク (ストロベリーバナナ) supports bone health.

Calcium in ミルクシェイク (ストロベリーバナナ) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in ミルクシェイク (ストロベリーバナナ) supports muscle function.

Calcium in ミルクシェイク (ストロベリーバナナ) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in ミルクシェイク (ストロベリーバナナ) supports heart health.

Calcium in ミルクシェイク (ストロベリーバナナ) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in ミルクシェイク (ストロベリーバナナ) supports nerve transmission.

Calcium in ミルクシェイク (ストロベリーバナナ) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in ミルクシェイク (ストロベリーバナナ) supports blood clotting.

Calcium in ミルクシェイク (ストロベリーバナナ) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in ミルクシェイク (ストロベリーバナナ) supports hormonal secretion.

Calcium in ミルクシェイク (ストロベリーバナナ) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in ミルクシェイク (ストロベリーバナナ) supports weight management.

Calcium in ミルクシェイク (ストロベリーバナナ) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in ミルクシェイク (ストロベリーバナナ) supports dental health.

Calcium in ミルクシェイク (ストロベリーバナナ) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in ミルクシェイク (ストロベリーバナナ) supports blood pressure regulation.

Calcium in ミルクシェイク (ストロベリーバナナ), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 242 calories?

The amount of exercise required to burn off 200 ml ミルクシェイク (ストロベリーバナナ)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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