小麦粉トルティーヤ (タコスサイズ)
Common Food
10.84
% from protein69.26
% from carbs69.26
% from fatNutrition Facts
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小麦粉トルティーヤ (タコスサイズ) Nutrients FAQs
Nutrients
- Vitamin B-6:小麦粉トルティーヤ (タコスサイズ) has 0.02 mg of Vitamin B-6.
- 小麦粉トルティーヤ (タコスサイズ) has 15.6mg of Calcium.
- 小麦粉トルティーヤ (タコスサイズ) has 191.2mg of Sodium, Na.
- 小麦粉トルティーヤ (タコスサイズ) has 52.4mg of Potassium, K.
- 小麦粉トルティーヤ (タコスサイズ) has 1.32mg of Iron.
What is the calorie content of 小麦粉トルティーヤ (タコスサイズ)?
A typical serving 1 個 (40 grams) of 小麦粉トルティーヤ (タコスサイズ) contains approximately 130 calories.
You can check the exact calorie content by logging 小麦粉トルティーヤ (タコスサイズ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 小麦粉トルティーヤ (タコスサイズ) have?
The amount of fat in 小麦粉トルティーヤ (タコスサイズ) depends on the ingredients and preparation method. On average, one serving 1 個 (40 grams) of 小麦粉トルティーヤ (タコスサイズ) contains approximately 2.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 小麦粉トルティーヤ (タコスサイズ) have?
The protein content in 小麦粉トルティーヤ (タコスサイズ) depends on the ingredients exists in it. On average, 1 個 (40 grams) of 小麦粉トルティーヤ (タコスサイズ) contains approximately 3.48 grams of protein.
Know your exact protein requirement and how much protein you get from 小麦粉トルティーヤ (タコスサイズ), Download Nutribit app for healthier you!
How much sugar does a 小麦粉トルティーヤ (タコスサイズ) have?
On average, 1 個 (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 小麦粉トルティーヤ (タコスサイズ).
How Much carbohydrates (carbs) is in 小麦粉トルティーヤ (タコスサイズ)?
The amount of carbohydrates (carbs) in 小麦粉トルティーヤ (タコスサイズ) depends on its serving size and preparation. On average, 1 個 (40 grams) contains about 22.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from 小麦粉トルティーヤ (タコスサイズ).
How Much Fiber is in 小麦粉トルティーヤ (タコスサイズ)?
小麦粉トルティーヤ (タコスサイズ) contains approximately 1.32 grams of fiber in 1 個 (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 小麦粉トルティーヤ (タコスサイズ) for healthier you!
What vitamins and minerals are in a 小麦粉トルティーヤ (タコスサイズ)?
Vitamins in 小麦粉トルティーヤ (タコスサイズ):
小麦粉トルティーヤ (タコスサイズ) contains following minerals:
General
Does 小麦粉トルティーヤ (タコスサイズ) contain caffeine?
小麦粉トルティーヤ (タコスサイズ) does not contain any caffeine.
Does 小麦粉トルティーヤ (タコスサイズ) contain alcohol?
小麦粉トルティーヤ (タコスサイズ) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 小麦粉トルティーヤ (タコスサイズ)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 小麦粉トルティーヤ (タコスサイズ) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 小麦粉トルティーヤ (タコスサイズ) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 小麦粉トルティーヤ (タコスサイズ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 小麦粉トルティーヤ (タコスサイズ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 小麦粉トルティーヤ (タコスサイズ) for free?
Yes absolutely, Since 小麦粉トルティーヤ (タコスサイズ) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 小麦粉トルティーヤ (タコスサイズ) with water tracking feature?
小麦粉トルティーヤ (タコスサイズ) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 小麦粉トルティーヤ (タコスサイズ) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 小麦粉トルティーヤ (タコスサイズ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 小麦粉トルティーヤ (タコスサイズ) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 小麦粉トルティーヤ (タコスサイズ) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 小麦粉トルティーヤ (タコスサイズ)
Selenium in 小麦粉トルティーヤ (タコスサイズ) supports antioxidant protection.
Antioxidant Protection in 小麦粉トルティーヤ (タコスサイズ) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in 小麦粉トルティーヤ (タコスサイズ) supports thyroid function.
Thyroid Function in 小麦粉トルティーヤ (タコスサイズ) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in 小麦粉トルティーヤ (タコスサイズ) supports immune system health.
Immune System Support in 小麦粉トルティーヤ (タコスサイズ) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in 小麦粉トルティーヤ (タコスサイズ) supports heart health.
Heart Health in 小麦粉トルティーヤ (タコスサイズ) helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in 小麦粉トルティーヤ (タコスサイズ) supports cancer prevention.
Cancer Prevention in 小麦粉トルティーヤ (タコスサイズ) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in 小麦粉トルティーヤ (タコスサイズ) supports cognitive function.
Cognitive Function in 小麦粉トルティーヤ (タコスサイズ) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in 小麦粉トルティーヤ (タコスサイズ) supports skin health.
Skin Health in 小麦粉トルティーヤ (タコスサイズ) helps protect the skin from UV damage and supports wound healing.
Selenium in 小麦粉トルティーヤ (タコスサイズ) supports reproductive health.
Reproductive Health in 小麦粉トルティーヤ (タコスサイズ) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in 小麦粉トルティーヤ (タコスサイズ) provides anti-inflammatory effects.
Anti-Inflammatory Effects in 小麦粉トルティーヤ (タコスサイズ) helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 130 calories?
The amount of exercise required to burn off 1 個 小麦粉トルティーヤ (タコスサイズ)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.