梨の水煮缶

Common Food

2.34

% from protein

96.86

% from carbs

96.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244 g(244g)
Amount per serving
Calories
70.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.9 mg
0.2%

Potassium, K 129.3 mg
2.8%

Total Carbohydrates 19.1 g
6.9%

Fiber 3.9 g
13.9%

Sugars 14.9 g
29.8%

Protein 0.5 g
0.9%

Water 224 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 83 UG

Vitamin C 2.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.4 UG

Folic acid 0 UG

Folate, food 2.4 UG

Folate, DFE 2.4 UG

Vitamin B-12 0 UG

Choline, total 8.3 mg

Vitamin K (phylloquinone) 0.7 UG

Calcium 9.8 mg

Iron 0.5 mg

Magnesium 9.8 mg

Phosphorus, P 17.1 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0 UG

Ash 0.4 g

Sucrose 0.7 g

Glucose 4.6 g

Fructose 9.5 g

Maltose 0 g

Theobromine 0 mg

Energy 295.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

梨の水煮缶 Nutrients FAQs

Nutrients

What is the calorie content of 梨の水煮缶?

A typical serving 1 カップ(およそ244g、半量) (244 grams) of 梨の水煮缶 contains approximately 71 calories.

You can check the exact calorie content by logging 梨の水煮缶 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 梨の水煮缶 have?

The amount of fat in 梨の水煮缶 depends on the ingredients and preparation method. On average, one serving 1 カップ(およそ244g、半量) (244 grams) of 梨の水煮缶 contains approximately 0.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 梨の水煮缶 have?

The protein content in 梨の水煮缶 depends on the ingredients exists in it. On average, 1 カップ(およそ244g、半量) (244 grams) of 梨の水煮缶 contains approximately 0.46 grams of protein.

Know your exact protein requirement and how much protein you get from 梨の水煮缶, Download Nutribit app for healthier you!

How much sugar does a 梨の水煮缶 have?

On average, 1 カップ(およそ244g、半量) (244 grams) contains about 14.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 梨の水煮缶.

How Much carbohydrates (carbs) is in 梨の水煮缶?

The amount of carbohydrates (carbs) in 梨の水煮缶 depends on its serving size and preparation. On average, 1 カップ(およそ244g、半量) (244 grams) contains about 19.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from 梨の水煮缶.

How Much Fiber is in 梨の水煮缶?

梨の水煮缶 contains approximately 3.9 grams of fiber in 1 カップ(およそ244g、半量) (244 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 梨の水煮缶 for healthier you!

What vitamins and minerals are in a 梨の水煮缶?

Vitamins in 梨の水煮缶:

  • Vitamin B-6:梨の水煮缶 has 0.0342 mg of Vitamin B-6.
  • Vitamin C:梨の水煮缶 has 2.44 mg of Vitamin C.

梨の水煮缶 contains following minerals:

  • 梨の水煮缶 has 9.76mg of Calcium.
  • 梨の水煮缶 has 4.88mg of Sodium, Na.
  • 梨の水煮缶 has 129.32mg of Potassium, K.
  • 梨の水煮缶 has 0.5124mg of Iron.

General

Does 梨の水煮缶 contain caffeine?

梨の水煮缶 does not contain any caffeine.

Does 梨の水煮缶 contain alcohol?

梨の水煮缶 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 梨の水煮缶?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 梨の水煮缶 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 梨の水煮缶 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 梨の水煮缶 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 梨の水煮缶 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 梨の水煮缶 for free?

Yes! Since 梨の水煮缶 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 梨の水煮缶 with water tracking feature?

Nutribit automatically calculates the water content of 梨の水煮缶 and adds it to your daily hydration log. Simply log 梨の水煮缶 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 梨の水煮缶 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 梨の水煮缶 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 梨の水煮缶 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 梨の水煮缶 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 梨の水煮缶

How to burn 71 calories?

The amount of exercise required to burn off 1 カップ(およそ244g、半量) 梨の水煮缶

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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