キドニービーンズ (缶詰)

Common Food

25.07

% from protein

67.51

% from carbs

67.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 266 g(266g)
Amount per serving
Calories
329.8
% Daily value*

Total Fat 2.8 g
4.3%

Saturated 0.5 g
2.4%

Polyunsaturated 0.5 g

Monounsaturated 0.1 g

Sodium, Na 614.5 mg
26.7%

Potassium, K 736.8 mg
15.7%

Total Carbohydrates 57.2 g
20.8%

Fiber 14.6 g
52.3%

Sugars 10.1 g
20.2%

Protein 21.2 g
42.5%

Water 181.2 g

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.5 mg

Thiamin 0.2 mg

Riboflavin 0 mg

Niacin 1.2 mg

Folate 74.5 UG

Folic acid 0 UG

Folate, food 74.5 UG

Folate, DFE 74.5 UG

Vitamin B-12 0 UG

Calcium 151.6 mg

Iron 4 mg

Magnesium 79.8 mg

Phosphorus, P 321.9 mg

Zinc 2 mg

Copper 0.7 mg

Manganese, Mn 1 mg

Selenium 4.3 UG

Ash 3.6 g

Sucrose 9.2 g

Glucose 0.6 g

Fructose 0.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1380.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

MUFA 18:1 0 g

PUFA 18:2 0.3 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.3 g

Threonine 0.8 g

Isoleucine 1 g

Leucine 1.8 g

Lysine 1.5 g

Methionine 0.3 g

Cystine 0.2 g

Phenylalanine 1.3 g

Tyrosine 0.5 g

Valine 1.2 g

Arginine 1.2 g

Histidine 0.6 g

Alanine 1 g

Aspartic acid 2.7 g

Glutamic acid 3.4 g

Glycine 0.9 g

Proline 1.2 g

Serine 1.3 g

キドニービーンズ (缶詰) Nutrients FAQs

Nutrients

What is the calorie content of キドニービーンズ (缶詰)?

A typical serving 1 缶 (水切り後) (266 grams) of キドニービーンズ (缶詰) contains approximately 330 calories.

You can check the exact calorie content by logging キドニービーンズ (缶詰) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a キドニービーンズ (缶詰) have?

The amount of fat in キドニービーンズ (缶詰) depends on the ingredients and preparation method. On average, one serving 1 缶 (水切り後) (266 grams) of キドニービーンズ (缶詰) contains approximately 2.79 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a キドニービーンズ (缶詰) have?

The protein content in キドニービーンズ (缶詰) depends on the ingredients exists in it. On average, 1 缶 (水切り後) (266 grams) of キドニービーンズ (缶詰) contains approximately 21.23 grams of protein.

Know your exact protein requirement and how much protein you get from キドニービーンズ (缶詰), Download Nutribit app for healthier you!

How much sugar does a キドニービーンズ (缶詰) have?

On average, 1 缶 (水切り後) (266 grams) contains about 10.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from キドニービーンズ (缶詰).

How Much carbohydrates (carbs) is in キドニービーンズ (缶詰)?

The amount of carbohydrates (carbs) in キドニービーンズ (缶詰) depends on its serving size and preparation. On average, 1 缶 (水切り後) (266 grams) contains about 57.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from キドニービーンズ (缶詰).

How Much Fiber is in キドニービーンズ (缶詰)?

キドニービーンズ (缶詰) contains approximately 14.63 grams of fiber in 1 缶 (水切り後) (266 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from キドニービーンズ (缶詰) for healthier you!

What vitamins and minerals are in a キドニービーンズ (缶詰)?

Vitamins in キドニービーンズ (缶詰):

  • Vitamin C:キドニービーンズ (缶詰) has 0.532 mg of Vitamin C.

キドニービーンズ (缶詰) contains following minerals:

  • キドニービーンズ (缶詰) has 151.62mg of Calcium.
  • キドニービーンズ (缶詰) has 614.46mg of Sodium, Na.
  • キドニービーンズ (缶詰) has 736.82mg of Potassium, K.
  • キドニービーンズ (缶詰) has 3.99mg of Iron.

General

Does キドニービーンズ (缶詰) contain caffeine?

キドニービーンズ (缶詰) does not contain any caffeine.

Does キドニービーンズ (缶詰) contain alcohol?

キドニービーンズ (缶詰) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for キドニービーンズ (缶詰)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for キドニービーンズ (缶詰) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize キドニービーンズ (缶詰) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of キドニービーンズ (缶詰) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of キドニービーンズ (缶詰) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from キドニービーンズ (缶詰) for free?

Yes! Since キドニービーンズ (缶詰) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from キドニービーンズ (缶詰) with water tracking feature?

Nutribit automatically calculates the water content of キドニービーンズ (缶詰) and adds it to your daily hydration log. Simply log キドニービーンズ (缶詰) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes キドニービーンズ (缶詰) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including キドニービーンズ (缶詰) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access キドニービーンズ (缶詰) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, キドニービーンズ (缶詰) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of キドニービーンズ (缶詰)

Fiber, Folate and Potassium, K in キドニービーンズ (缶詰) supports heart health.

  • Soluble fiber in キドニービーンズ (缶詰) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in キドニービーンズ (缶詰) helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in キドニービーンズ (缶詰) helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in キドニービーンズ (缶詰) regulates blood sugar.

  • Fiber in キドニービーンズ (缶詰) helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in キドニービーンズ (缶詰) helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in キドニービーンズ (缶詰) improves skin health.

  • Fiber in キドニービーンズ (缶詰) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in キドニービーンズ (缶詰) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in キドニービーンズ (缶詰) boosts immune function.

  • Fiber in キドニービーンズ (缶詰) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in キドニービーンズ (缶詰) supports immune function by helping in the production of white blood cells.

Calcium and Potassium, K in キドニービーンズ (缶詰) supports bone health.

  • Calcium in キドニービーンズ (缶詰) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in キドニービーンズ (缶詰) helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in キドニービーンズ (缶詰) supports muscle function.

  • Calcium in キドニービーンズ (缶詰) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in キドニービーンズ (缶詰) plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in キドニービーンズ (缶詰) supports bone health.

  • Magnesium in キドニービーンズ (缶詰) helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in キドニービーンズ (缶詰) helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in キドニービーンズ (缶詰) aids muscle function.

  • Magnesium in キドニービーンズ (缶詰) helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in キドニービーンズ (缶詰) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in キドニービーンズ (缶詰) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from キドニービーンズ (缶詰) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in キドニービーンズ (缶詰) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like キドニービーンズ (缶詰) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in キドニービーンズ (缶詰) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in キドニービーンズ (缶詰) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in キドニービーンズ (缶詰) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from キドニービーンズ (缶詰) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in キドニービーンズ (缶詰) aids weight management by helping you feel full longer.

Fiber-rich carbs from キドニービーンズ (缶詰) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in キドニービーンズ (缶詰) enhances brain function and helps improve memory and focus.

Glucose from キドニービーンズ (缶詰) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in キドニービーンズ (缶詰) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from キドニービーンズ (缶詰) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in キドニービーンズ (缶詰) promotes gut health by feeding beneficial gut bacteria.

Fiber in キドニービーンズ (缶詰) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in キドニービーンズ (缶詰) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from キドニービーンズ (缶詰) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in キドニービーンズ (缶詰) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in キドニービーンズ (缶詰), help regulate blood pressure and reduce hypertension risk.

Protein in キドニービーンズ (缶詰) supports building and repairing tissues.

Builds and repairs tissues in キドニービーンズ (缶詰) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in キドニービーンズ (缶詰) supports immune function.

Supports immune function in キドニービーンズ (缶詰) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in キドニービーンズ (缶詰) helps regulate enzymes and hormones.

Regulates enzymes and hormones in キドニービーンズ (缶詰) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in キドニービーンズ (缶詰) provides energy.

Provides energy in キドニービーンズ (缶詰) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in キドニービーンズ (缶詰) supports muscle growth and strength.

Supports muscle growth and strength in キドニービーンズ (缶詰) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in キドニービーンズ (缶詰) helps in weight management.

Helps in weight management in キドニービーンズ (缶詰) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in キドニービーンズ (缶詰) aids in the production of hemoglobin.

Aids in the production of hemoglobin in キドニービーンズ (缶詰) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in キドニービーンズ (缶詰) supports bone health.

Supports bone health in キドニービーンズ (缶詰) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in キドニービーンズ (缶詰) improves skin, hair, and nails.

Improves skin, hair, and nails in キドニービーンズ (缶詰) is essential for the health and growth of hair, skin, and nails.

Protein in キドニービーンズ (缶詰) regulates blood sugar levels.

Regulates blood sugar levels in キドニービーンズ (缶詰) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in キドニービーンズ (缶詰) supports digestion.

Fiber in キドニービーンズ (缶詰) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in キドニービーンズ (缶詰) aids in weight management.

Fiber-rich foods in キドニービーンズ (缶詰) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in キドニービーンズ (缶詰) promotes gut health.

Fiber in キドニービーンズ (缶詰) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in キドニービーンズ (缶詰) lowers the risk of colon cancer.

A high-fiber diet from キドニービーンズ (缶詰) is linked to a reduced risk of colon cancer.

Fiber in キドニービーンズ (缶詰) helps lower blood pressure.

Adequate fiber in キドニービーンズ (缶詰) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in キドニービーンズ (缶詰) reduces the risk of type 2 diabetes.

Fiber in キドニービーンズ (缶詰) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in キドニービーンズ (缶詰) supports DNA synthesis.

Vitamin B9 in キドニービーンズ (缶詰) is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in キドニービーンズ (缶詰) promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in キドニービーンズ (缶詰) intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in キドニービーンズ (缶詰) helps prevent anemia.

Folate in キドニービーンズ (缶詰) helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in キドニービーンズ (缶詰) improves brain function.

Folate in キドニービーンズ (缶詰) plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in キドニービーンズ (缶詰) promotes healthy skin and hair.

Vitamin B9 in キドニービーンズ (缶詰) aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in キドニービーンズ (缶詰) regulates mood and mental health.

Folate in キドニービーンズ (缶詰) helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in キドニービーンズ (缶詰) supports digestive health.

Folate in キドニービーンズ (缶詰) promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in キドニービーンズ (缶詰) supports heart health.

Calcium in キドニービーンズ (缶詰) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in キドニービーンズ (缶詰) supports nerve transmission.

Calcium in キドニービーンズ (缶詰) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in キドニービーンズ (缶詰) supports blood clotting.

Calcium in キドニービーンズ (缶詰) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in キドニービーンズ (缶詰) supports hormonal secretion.

Calcium in キドニービーンズ (缶詰) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in キドニービーンズ (缶詰) supports weight management.

Calcium in キドニービーンズ (缶詰) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in キドニービーンズ (缶詰) supports dental health.

Calcium in キドニービーンズ (缶詰) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in キドニービーンズ (缶詰) supports blood pressure regulation.

Calcium in キドニービーンズ (缶詰), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in キドニービーンズ (缶詰) promotes heart health.

Promotes Heart Health in キドニービーンズ (缶詰) helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in キドニービーンズ (缶詰) enhances nerve function.

Enhances Nerve Function in キドニービーンズ (缶詰) supports mental clarity, focus, and nerve impulse transmission.

Magnesium in キドニービーンズ (缶詰) improves sleep quality.

Improves Sleep Quality in キドニービーンズ (缶詰) regulates sleep patterns by supporting melatonin production.

Magnesium in キドニービーンズ (缶詰) supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in キドニービーンズ (缶詰) helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in キドニービーンズ (缶詰) reduces migraine frequency.

Reduces Migraine Frequency in キドニービーンズ (缶詰) may help reduce the frequency and severity of migraines.

Magnesium in キドニービーンズ (缶詰) promotes digestive health.

Promotes Digestive Health in キドニービーンズ (缶詰) supports bowel function and helps prevent constipation.

Magnesium in キドニービーンズ (缶詰) helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in キドニービーンズ (缶詰) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in キドニービーンズ (缶詰) boosts protein synthesis.

Boosts Protein Synthesis in キドニービーンズ (缶詰) plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in キドニービーンズ (缶詰) supports fluid balance.

Maintains Fluid Balance in キドニービーンズ (缶詰) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in キドニービーンズ (缶詰) supports nerve function.

Supports Nerve Function in キドニービーンズ (缶詰) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in キドニービーンズ (缶詰) helps regulate blood pressure.

Regulates Blood Pressure in キドニービーンズ (缶詰) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in キドニービーンズ (缶詰) aids nutrient absorption.

Improves Nutrient Absorption in キドニービーンズ (缶詰) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in キドニービーンズ (缶詰) helps balance pH levels.

Balances pH Levels in キドニービーンズ (缶詰) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in キドニービーンズ (缶詰) supports fluid balance.

Fluid Balance in キドニービーンズ (缶詰) helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in キドニービーンズ (缶詰) supports nerve function.

Nerve Function in キドニービーンズ (缶詰) is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in キドニービーンズ (缶詰) reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in キドニービーンズ (缶詰) may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in キドニービーンズ (缶詰) reduces water retention.

Reduces Water Retention in キドニービーンズ (缶詰) helps balance sodium levels, reducing water retention and bloating.

Potassium, K in キドニービーンズ (缶詰) helps reduce hypertension.

Adequate Reduces Hypertension in キドニービーンズ (缶詰) intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in キドニービーンズ (缶詰) supports red blood cell formation.

Copper in キドニービーンズ (缶詰) plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in キドニービーンズ (缶詰) boosts immune function.

Copper in キドニービーンズ (缶詰) enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in キドニービーンズ (缶詰) promotes healthy bones and connective tissues.

Copper in キドニービーンズ (缶詰) is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in キドニービーンズ (缶詰) supports nervous system health.

Copper in キドニービーンズ (缶詰) is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in キドニービーンズ (缶詰) acts as an antioxidant.

Copper in キドニービーンズ (缶詰) is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in キドニービーンズ (缶詰) enhances iron absorption.

Copper in キドニービーンズ (缶詰) helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in キドニービーンズ (缶詰) maintains cardiovascular health.

Copper in キドニービーンズ (缶詰) helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in キドニービーンズ (缶詰) promotes healthy skin.

Copper in キドニービーンズ (缶詰) contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in キドニービーンズ (缶詰) supports energy production.

Copper in キドニービーンズ (缶詰) plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in キドニービーンズ (缶詰) regulates blood pressure.

Copper in キドニービーンズ (缶詰) has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in キドニービーンズ (缶詰) boosts immune system

Boosts Immune System in キドニービーンズ (缶詰) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in キドニービーンズ (缶詰) promotes wound healing

Promotes Wound Healing in キドニービーンズ (缶詰) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in キドニービーンズ (缶詰) supports growth and development

Supports Growth and Development in キドニービーンズ (缶詰) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in キドニービーンズ (缶詰) enhances brain function

Enhances Brain Function in キドニービーンズ (缶詰) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in キドニービーンズ (缶詰) regulates hormonal balance

Regulates Hormonal Balance in キドニービーンズ (缶詰) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in キドニービーンズ (缶詰) supports healthy vision

Supports Healthy Vision in キドニービーンズ (缶詰) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in キドニービーンズ (缶詰) improves digestive health

Improves Digestive Health in キドニービーンズ (缶詰) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in キドニービーンズ (缶詰) maintains healthy reproductive function

Maintains Healthy Reproductive Function in キドニービーンズ (缶詰) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in キドニービーンズ (缶詰) reduces inflammation

Reduces Inflammation in キドニービーンズ (缶詰) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 330 calories?

The amount of exercise required to burn off 1 缶 (水切り後) キドニービーンズ (缶詰)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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