和菓子

A typical serving 1 個 (76.84 grams) of 和菓子 contains approximately 161 calories.

You can check the exact calorie content by logging 和菓子 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 和菓子 depends on the ingredients and preparation method. On average, one serving 1 個 (76.84 grams) of 和菓子 contains approximately 0.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in 和菓子 depends on the ingredients exists in it. On average, 1 個 (76.84 grams) of 和菓子 contains approximately 3.41 grams of protein.

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On average, 1 個 (76.84 grams) contains about 17.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 和菓子.

The amount of carbohydrates (carbs) in 和菓子 depends on its serving size and preparation. On average, 1 個 (76.84 grams) contains about 36.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from 和菓子.

和菓子 contains approximately 2.27 grams of fiber in 1 個 (76.84 grams).

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Vitamins in 和菓子:

• Vitamin B-6:和菓子 has 0.1046 mg of Vitamin B-6.
• Vitamin C:和菓子 has 0.3608 mg of Vitamin C.

和菓子 contains following minerals:

• 和菓子 has 22.9803mg of Calcium.
• 和菓子 has 70.7668mg of Sodium, Na.
• 和菓子 has 166.5843mg of Potassium, K.
• 和菓子 has 0.5789mg of Iron.

和菓子 does not contain any caffeine.

和菓子 does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 和菓子 and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 和菓子 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 和菓子 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since 和菓子 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of 和菓子 and adds it to your daily hydration log. Simply log 和菓子 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including 和菓子 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 和菓子 data can be accessed offline in the Nutribit app anytime anywhere!