Mixed Vegetable Soup
Common Food
7.64
% from protein63.69
% from carbs63.69
% from fatNutrition Facts
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Mixed Vegetable Soup Nutrients FAQs
Nutrients
- Mixed Vegetable Soup has 600mg of Sodium, Na.
- Mixed Vegetable Soup has 500mg of Potassium, K.
- Mixed Vegetable Soup has 2mg of Iron.
What is the calorie content of Mixed Vegetable Soup?
A typical serving 1 bowl (302 grams) of Mixed Vegetable Soup contains approximately 150 calories.
You can check the exact calorie content by logging Mixed Vegetable Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Vegetable Soup have?
The amount of fat in Mixed Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (302 grams) of Mixed Vegetable Soup contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Vegetable Soup have?
The protein content in Mixed Vegetable Soup depends on the ingredients exists in it. On average, 1 bowl (302 grams) of Mixed Vegetable Soup contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Vegetable Soup, Download Nutribit app for healthier you!
How much sugar does a Mixed Vegetable Soup have?
On average, 1 bowl (302 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetable Soup.
How Much carbohydrates (carbs) is in Mixed Vegetable Soup?
The amount of carbohydrates (carbs) in Mixed Vegetable Soup depends on its serving size and preparation. On average, 1 bowl (302 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Vegetable Soup.
How Much Fiber is in Mixed Vegetable Soup?
Mixed Vegetable Soup contains approximately 5 grams of fiber in 1 bowl (302 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetable Soup for healthier you!
What vitamins and minerals are in a Mixed Vegetable Soup?
Mixed Vegetable Soup contains following minerals:
General
Does Mixed Vegetable Soup contain caffeine?
Mixed Vegetable Soup does not contain any caffeine.
Does Mixed Vegetable Soup contain alcohol?
Mixed Vegetable Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Vegetable Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetable Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Vegetable Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Vegetable Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetable Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Vegetable Soup for free?
Yes! Since Mixed Vegetable Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Vegetable Soup with water tracking feature?
Nutribit automatically calculates the water content of Mixed Vegetable Soup and adds it to your daily hydration log. Simply log Mixed Vegetable Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Vegetable Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetable Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Vegetable Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Vegetable Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Vegetable Soup
Fiber in Mixed Vegetable Soup supports digestion.
Fiber in Mixed Vegetable Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Vegetable Soup supports heart health.
Soluble fiber in Mixed Vegetable Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Vegetable Soup aids in weight management.
Fiber-rich foods in Mixed Vegetable Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Vegetable Soup regulates blood sugar.
Fiber in Mixed Vegetable Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Vegetable Soup promotes gut health.
Fiber in Mixed Vegetable Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Vegetable Soup lowers the risk of colon cancer.
A high-fiber diet from Mixed Vegetable Soup is linked to a reduced risk of colon cancer.
Fiber in Mixed Vegetable Soup improves skin health.
Fiber in Mixed Vegetable Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mixed Vegetable Soup helps lower blood pressure.
Adequate fiber in Mixed Vegetable Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Vegetable Soup boosts immune function.
Fiber in Mixed Vegetable Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Vegetable Soup reduces the risk of type 2 diabetes.
Fiber in Mixed Vegetable Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mixed Vegetable Soup supports fluid balance.
Maintains Fluid Balance in Mixed Vegetable Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mixed Vegetable Soup supports nerve function.
Supports Nerve Function in Mixed Vegetable Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mixed Vegetable Soup helps regulate blood pressure.
Regulates Blood Pressure in Mixed Vegetable Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mixed Vegetable Soup supports muscle function.
Aids Muscle Function in Mixed Vegetable Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mixed Vegetable Soup aids nutrient absorption.
Improves Nutrient Absorption in Mixed Vegetable Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mixed Vegetable Soup helps balance pH levels.
Balances pH Levels in Mixed Vegetable Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mixed Vegetable Soup supports bone health.
Supports Bone Health in Mixed Vegetable Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Mixed Vegetable Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.