Mixed Vegetable Handvo
Bhagwati's
11.07
% from protein56.92
% from carbs56.92
% from fatNutrition Facts
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Mixed Vegetable Handvo Nutrients FAQs
Nutrients
- Vitamin A:Mixed Vegetable Handvo has 100 IU of Vitamin A.
- Vitamin C:Mixed Vegetable Handvo has 3.6 mg of Vitamin C.
- Mixed Vegetable Handvo has 52mg of Calcium.
- Mixed Vegetable Handvo has 750mg of Sodium, Na.
- Mixed Vegetable Handvo has 3.6mg of Iron.
What is the calorie content of Mixed Vegetable Handvo?
A typical serving 1 piece (104 grams) of Mixed Vegetable Handvo contains approximately 250 calories.
You can check the exact calorie content by logging Mixed Vegetable Handvo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Vegetable Handvo have?
The amount of fat in Mixed Vegetable Handvo depends on the ingredients and preparation method. On average, one serving 1 piece (104 grams) of Mixed Vegetable Handvo contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Vegetable Handvo have?
The protein content in Mixed Vegetable Handvo depends on the ingredients exists in it. On average, 1 piece (104 grams) of Mixed Vegetable Handvo contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Vegetable Handvo, Download Nutribit app for healthier you!
How much sugar does a Mixed Vegetable Handvo have?
On average, 1 piece (104 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetable Handvo.
How Much carbohydrates (carbs) is in Mixed Vegetable Handvo?
The amount of carbohydrates (carbs) in Mixed Vegetable Handvo depends on its serving size and preparation. On average, 1 piece (104 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Vegetable Handvo.
How Much Fiber is in Mixed Vegetable Handvo?
Mixed Vegetable Handvo contains approximately 5 grams of fiber in 1 piece (104 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetable Handvo for healthier you!
What vitamins and minerals are in a Mixed Vegetable Handvo?
Vitamins in Mixed Vegetable Handvo:
Mixed Vegetable Handvo contains following minerals:
General
Does Mixed Vegetable Handvo contain caffeine?
Mixed Vegetable Handvo does not contain any caffeine.
Does Mixed Vegetable Handvo contain alcohol?
Mixed Vegetable Handvo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Vegetable Handvo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetable Handvo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Vegetable Handvo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Vegetable Handvo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetable Handvo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Vegetable Handvo for free?
Yes! Since Mixed Vegetable Handvo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Vegetable Handvo with water tracking feature?
Nutribit automatically calculates the water content of Mixed Vegetable Handvo and adds it to your daily hydration log. Simply log Mixed Vegetable Handvo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Vegetable Handvo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetable Handvo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Vegetable Handvo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Vegetable Handvo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Vegetable Handvo
Fiber in Mixed Vegetable Handvo supports digestion.
Fiber in Mixed Vegetable Handvo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Vegetable Handvo supports heart health.
Soluble fiber in Mixed Vegetable Handvo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Vegetable Handvo aids in weight management.
Fiber-rich foods in Mixed Vegetable Handvo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Vegetable Handvo regulates blood sugar.
Fiber in Mixed Vegetable Handvo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Vegetable Handvo promotes gut health.
Fiber in Mixed Vegetable Handvo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Vegetable Handvo lowers the risk of colon cancer.
A high-fiber diet from Mixed Vegetable Handvo is linked to a reduced risk of colon cancer.
Fiber in Mixed Vegetable Handvo improves skin health.
Fiber in Mixed Vegetable Handvo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mixed Vegetable Handvo helps lower blood pressure.
Adequate fiber in Mixed Vegetable Handvo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Vegetable Handvo boosts immune function.
Fiber in Mixed Vegetable Handvo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Vegetable Handvo reduces the risk of type 2 diabetes.
Fiber in Mixed Vegetable Handvo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mixed Vegetable Handvo supports fluid balance.
Maintains Fluid Balance in Mixed Vegetable Handvo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mixed Vegetable Handvo supports nerve function.
Supports Nerve Function in Mixed Vegetable Handvo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mixed Vegetable Handvo helps regulate blood pressure.
Regulates Blood Pressure in Mixed Vegetable Handvo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mixed Vegetable Handvo supports muscle function.
Aids Muscle Function in Mixed Vegetable Handvo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mixed Vegetable Handvo aids nutrient absorption.
Improves Nutrient Absorption in Mixed Vegetable Handvo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mixed Vegetable Handvo helps balance pH levels.
Balances pH Levels in Mixed Vegetable Handvo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mixed Vegetable Handvo supports bone health.
Supports Bone Health in Mixed Vegetable Handvo helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Mixed Vegetable Handvo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.