Chicken Hot and Sour Soup with Red Cabbage

Common Food

Total Energy

180

kcal

35.93

% from carbs

47.9

% from protein

16.17

% from fats

In 249 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1.5g

Cholesterol

35mg

11.7%

Sodium, Na

750mg

32.6%

Potassium, K

380mg

8.1%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

20g

40%

Water

200g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Hot and Sour Soup with Red Cabbage

A typical serving 1 bowl of Chicken Hot and Sour Soup with Red Cabbage (249 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Hot and Sour Soup with Red Cabbage depends on the ingredients and preparation method. On average, one serving 1 bowl (249 grams) of Chicken Hot and Sour Soup with Red Cabbage contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Hot and Sour Soup with Red Cabbage depends on the ingredients exists in it. On average, 1 bowl of Chicken Hot and Sour Soup with Red Cabbage (about 249 grams) contains approximately 20 grams of protein.

On average, 1 bowl (about 249 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 249 grams) contains about 15 grams of carbohydrates.

Chicken Hot and Sour Soup with Red Cabbage contains approximately 3 grams of fiber in 1 bowl (about 249 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Chicken Hot and Sour Soup with Red Cabbage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.