Paneer Momos
Main, High-protein
18.75
% from protein25
% from carbs25
% from fatNutrition Facts
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Paneer Momos Nutrients FAQs
Nutrients
- Vitamin C:Paneer Momos has 10 mg of Vitamin C.
- Paneer Momos has 120mg of Calcium.
- Paneer Momos has 300mg of Sodium, Na.
- Paneer Momos has 500mg of Potassium, K.
- Paneer Momos has 2mg of Iron.
What is the calorie content of Paneer Momos?
A typical serving 5 pieces (300 grams) of Paneer Momos contains approximately 270 calories.
You can check the exact calorie content by logging Paneer Momos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Momos have?
The amount of fat in Paneer Momos depends on the ingredients and preparation method. On average, one serving 5 pieces (300 grams) of Paneer Momos contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Momos have?
The protein content in Paneer Momos depends on the ingredients exists in it. On average, 5 pieces (300 grams) of Paneer Momos contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Momos, Download Nutribit app for healthier you!
How much sugar does a Paneer Momos have?
On average, 5 pieces (300 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Momos.
How Much carbohydrates (carbs) is in Paneer Momos?
The amount of carbohydrates (carbs) in Paneer Momos depends on its serving size and preparation. On average, 5 pieces (300 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Momos.
How Much Fiber is in Paneer Momos?
Paneer Momos contains approximately 2 grams of fiber in 5 pieces (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Momos for healthier you!
What vitamins and minerals are in a Paneer Momos?
Vitamins in Paneer Momos:
Paneer Momos contains following minerals:
General
Does Paneer Momos contain caffeine?
Paneer Momos does not contain any caffeine.
Does Paneer Momos contain alcohol?
Paneer Momos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Momos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Momos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Momos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Momos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Momos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Momos for free?
Yes! Since Paneer Momos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Momos with water tracking feature?
Nutribit automatically calculates the water content of Paneer Momos and adds it to your daily hydration log. Simply log Paneer Momos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Momos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Momos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Momos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Momos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Momos
Protein in Paneer Momos supports building and repairing tissues.
Builds and repairs tissues in Paneer Momos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Momos supports immune function.
Supports immune function in Paneer Momos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Momos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Momos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Momos provides energy.
Provides energy in Paneer Momos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Momos supports muscle growth and strength.
Supports muscle growth and strength in Paneer Momos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Momos helps in weight management.
Helps in weight management in Paneer Momos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Momos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Momos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Momos supports bone health.
Supports bone health in Paneer Momos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Momos improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Momos is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Momos regulates blood sugar levels.
Regulates blood sugar levels in Paneer Momos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Paneer Momos boosts immune system
Boosts Immune System in Paneer Momos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Paneer Momos promotes wound healing
Promotes Wound Healing in Paneer Momos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Paneer Momos supports growth and development
Supports Growth and Development in Paneer Momos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Paneer Momos improves skin health
Improves Skin Health in Paneer Momos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Paneer Momos enhances brain function
Enhances Brain Function in Paneer Momos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Paneer Momos regulates hormonal balance
Regulates Hormonal Balance in Paneer Momos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Paneer Momos supports healthy vision
Supports Healthy Vision in Paneer Momos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Paneer Momos improves digestive health
Improves Digestive Health in Paneer Momos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Paneer Momos maintains healthy reproductive function
Maintains Healthy Reproductive Function in Paneer Momos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Paneer Momos reduces inflammation
Reduces Inflammation in Paneer Momos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 270 calories?
The amount of exercise required to burn off 5 pieces Paneer Momos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.