Jhol Momos

Common Food

Total Energy

280

kcal

33.11

% from carbs

13.25

% from protein

53.64

% from fats

In 246 g

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Polyunsaturated

7g

Monounsaturated

8g

Sodium, Na

780mg

33.9%

Potassium, K

450mg

9.6%

Total Carbohydrates

25g

9.1%

Fiber

6g

21.4%

Sugars

5g

10%

Starch

14g

Protein

10g

20%

Water

150g

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jhol Momos

A typical serving 1 bowl of Jhol Momos (246 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jhol Momos depends on the ingredients and preparation method. On average, one serving 1 bowl (246 grams) of Jhol Momos contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jhol Momos depends on the ingredients exists in it. On average, 1 bowl of Jhol Momos (about 246 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 246 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 246 grams) contains about 25 grams of carbohydrates.

Jhol Momos contains approximately 6 grams of fiber in 1 bowl (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Jhol Momos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.