Tandoori Momos
Main, Medium-calorie
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 300 g
% daily value
Total Fat
10g
15.4%
Saturated
4g
20%
Polyunsaturated
3g
Monounsaturated
4g
Sodium, Na
280mg
12.2%
Potassium, K
500mg
10.6%
Total Carbohydrates
30g
10.9%
Fiber
2g
7.1%
Sugars
7g
14%
Starch
15g
Protein
10g
20%
Water
60g
Sucrose
7g
Vitamin C, total ascorbic acid
10mg
Biotin
15UG
Folic acid
40UG
Iron, Fe
1mg
Calcium, Ca
80mg
Zinc, Zn
1mg
Magnesium, Mg
20mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Tandoori Momos?
How Much Protein is in Tandoori Momos?
How Much Protein is in Tandoori Momos?
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How Much Sugar is in Tandoori Momos?
How Much carbohydrates (carbs) is in Tandoori Momos?
How Much carbohydrates (carbs) is in Tandoori Momos?
How Much Fiber is in Tandoori Momos?
How Much Fiber is in Tandoori Momos?
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The amount of exercise required to burn off 5 pieces Tandoori Momos
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.