Shrimp Momos

Seafood, High in protein and cholesterol

Total Energy

380

kcal

35.82

% from carbs

23.88

% from protein

40.3

% from fats

In 150 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

500mg

21.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

30g

10.9%

Sugars

2g

4%

Starch

18g

Protein

20g

40%

Water

75g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

2MG_ATE

Folic acid

80UG

Iron, Fe

4mg

Calcium, Ca

45mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Momos

A typical serving 5 pieces of Shrimp Momos (150 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Momos depends on the ingredients and preparation method. On average, one serving 5 pieces (150 grams) of Shrimp Momos contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Momos depends on the ingredients exists in it. On average, 5 pieces of Shrimp Momos (about 150 grams) contains approximately 20 grams of protein.

On average, 5 pieces (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 150 grams) contains about 30 grams of carbohydrates.

Shrimp Momos contains approximately grams of fiber in 5 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 5 pieces Shrimp Momos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.