Soup Momos

Soup, Lower in fats, moderate in carbs

Total Energy

350

kcal

64.71

% from carbs

14.12

% from protein

21.18

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

600mg

26.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

20g

Protein

12g

24%

Water

85g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

1MG_ATE

Folic acid

120UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup Momos

A typical serving 5 pieces of Soup Momos (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup Momos depends on the ingredients and preparation method. On average, one serving 5 pieces (150 grams) of Soup Momos contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup Momos depends on the ingredients exists in it. On average, 5 pieces of Soup Momos (about 150 grams) contains approximately 12 grams of protein.

On average, 5 pieces (about 150 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 150 grams) contains about 55 grams of carbohydrates.

Soup Momos contains approximately 3 grams of fiber in 5 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 5 pieces Soup Momos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.