Basic Homemade Bread Using Yeast

Continental, World Breakfast

Total Energy

1200

kcal

75.72

% from carbs

13.17

% from protein

11.11

% from fats

In 500 g

% daily value


Total Fat

15g

23.1%


Saturated

2g

10%


Polyunsaturated

3g


Monounsaturated

6g



Sodium, Na

1000mg

43.5%


Potassium, K

400mg

8.5%


Total Carbohydrates

230g

83.6%


Fiber

10g

35.7%


Sugars

10g

20%


Starch

200g


Protein

40g

80%


Water

250g





Sucrose

10g


Vitamin E

2MG_ATE


Biotin

3UG


Folic acid

150UG


Iron, Fe

8mg


Calcium, Ca

100mg


Zinc, Zn

2mg


Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basic Homemade Bread Using Yeast

A typical serving 1 loaf of Basic Homemade Bread Using Yeast (500 grams) contains approximately 1200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basic Homemade Bread Using Yeast depends on the ingredients and preparation method. On average, one serving 1 loaf (500 grams) of Basic Homemade Bread Using Yeast contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basic Homemade Bread Using Yeast depends on the ingredients exists in it. On average, 1 loaf of Basic Homemade Bread Using Yeast (about 500 grams) contains approximately 40 grams of protein.

On average, 1 loaf (about 500 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 loaf (about 500 grams) contains about 230 grams of carbohydrates.

Basic Homemade Bread Using Yeast contains approximately 10 grams of fiber in 1 loaf (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1200 calories?

The amount of exercise required to burn off 1 loaf Basic Homemade Bread Using Yeast

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.