Basic Homemade Bread Using Yeast

Continental, World Breakfast

13.17

% from protein

75.72

% from carbs

75.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 500 g(500g)
Amount per serving
Calories
1200
% Daily value*

Total Fat 15 g
23.1%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 1000 mg
43.5%

Potassium, K 400 mg
8.5%

Total Carbohydrates 230 g
83.6%

Fiber 10 g
35.7%

Sugars 10 g
20%

Starch 200 g

Protein 40 g
80%

Water 250 g

Vitamin E 2 MG_ATE

Biotin 3 UG

Folic acid 150 UG

Calcium 100 mg

Iron 8 mg

Magnesium 50 mg

Zinc 2 mg

Sucrose 10 g

Basic Homemade Bread Using Yeast Nutrients FAQs

Nutrients

What is the calorie content of Basic Homemade Bread Using Yeast?

A typical serving 1 loaf (500 grams) of Basic Homemade Bread Using Yeast contains approximately 1200 calories.

You can check the exact calorie content by logging Basic Homemade Bread Using Yeast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Basic Homemade Bread Using Yeast have?

The amount of fat in Basic Homemade Bread Using Yeast depends on the ingredients and preparation method. On average, one serving 1 loaf (500 grams) of Basic Homemade Bread Using Yeast contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Basic Homemade Bread Using Yeast have?

The protein content in Basic Homemade Bread Using Yeast depends on the ingredients exists in it. On average, 1 loaf (500 grams) of Basic Homemade Bread Using Yeast contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Basic Homemade Bread Using Yeast, Download Nutribit app for healthier you!

How much sugar does a Basic Homemade Bread Using Yeast have?

On average, 1 loaf (500 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basic Homemade Bread Using Yeast.

How Much carbohydrates (carbs) is in Basic Homemade Bread Using Yeast?

The amount of carbohydrates (carbs) in Basic Homemade Bread Using Yeast depends on its serving size and preparation. On average, 1 loaf (500 grams) contains about 230 grams of carbohydrates.

Download Nutribit app to get exact carb content from Basic Homemade Bread Using Yeast.

How Much Fiber is in Basic Homemade Bread Using Yeast?

Basic Homemade Bread Using Yeast contains approximately 10 grams of fiber in 1 loaf (500 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Basic Homemade Bread Using Yeast for healthier you!

What vitamins and minerals are in a Basic Homemade Bread Using Yeast?

Basic Homemade Bread Using Yeast contains following minerals:

  • Basic Homemade Bread Using Yeast has 100mg of Calcium.
  • Basic Homemade Bread Using Yeast has 1000mg of Sodium, Na.
  • Basic Homemade Bread Using Yeast has 400mg of Potassium, K.
  • Basic Homemade Bread Using Yeast has 8mg of Iron.

General

Does Basic Homemade Bread Using Yeast contain caffeine?

Basic Homemade Bread Using Yeast does not contain any caffeine.

Does Basic Homemade Bread Using Yeast contain alcohol?

Basic Homemade Bread Using Yeast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Basic Homemade Bread Using Yeast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basic Homemade Bread Using Yeast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Basic Homemade Bread Using Yeast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Basic Homemade Bread Using Yeast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basic Homemade Bread Using Yeast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Basic Homemade Bread Using Yeast for free?

Yes! Since Basic Homemade Bread Using Yeast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Basic Homemade Bread Using Yeast with water tracking feature?

Nutribit automatically calculates the water content of Basic Homemade Bread Using Yeast and adds it to your daily hydration log. Simply log Basic Homemade Bread Using Yeast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Basic Homemade Bread Using Yeast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Basic Homemade Bread Using Yeast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Basic Homemade Bread Using Yeast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Basic Homemade Bread Using Yeast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Basic Homemade Bread Using Yeast

Fiber and Zinc in Basic Homemade Bread Using Yeast improves skin health.

  • Fiber in Basic Homemade Bread Using Yeast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Basic Homemade Bread Using Yeast helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Basic Homemade Bread Using Yeast provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Basic Homemade Bread Using Yeast are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Basic Homemade Bread Using Yeast supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Basic Homemade Bread Using Yeast aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Basic Homemade Bread Using Yeast helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Basic Homemade Bread Using Yeast help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Basic Homemade Bread Using Yeast helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Basic Homemade Bread Using Yeast can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Basic Homemade Bread Using Yeast aids weight management by helping you feel full longer.

Fiber-rich carbs from Basic Homemade Bread Using Yeast help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Basic Homemade Bread Using Yeast enhances brain function and helps improve memory and focus.

Glucose from Basic Homemade Bread Using Yeast is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Basic Homemade Bread Using Yeast boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Basic Homemade Bread Using Yeast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Basic Homemade Bread Using Yeast promotes gut health by feeding beneficial gut bacteria.

Fiber in Basic Homemade Bread Using Yeast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Basic Homemade Bread Using Yeast improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Basic Homemade Bread Using Yeast support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Basic Homemade Bread Using Yeast helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Basic Homemade Bread Using Yeast, help regulate blood pressure and reduce hypertension risk.

Protein in Basic Homemade Bread Using Yeast supports building and repairing tissues.

Builds and repairs tissues in Basic Homemade Bread Using Yeast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Basic Homemade Bread Using Yeast supports immune function.

Supports immune function in Basic Homemade Bread Using Yeast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Basic Homemade Bread Using Yeast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Basic Homemade Bread Using Yeast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Basic Homemade Bread Using Yeast provides energy.

Provides energy in Basic Homemade Bread Using Yeast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Basic Homemade Bread Using Yeast supports muscle growth and strength.

Supports muscle growth and strength in Basic Homemade Bread Using Yeast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Basic Homemade Bread Using Yeast helps in weight management.

Helps in weight management in Basic Homemade Bread Using Yeast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Basic Homemade Bread Using Yeast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Basic Homemade Bread Using Yeast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Basic Homemade Bread Using Yeast supports bone health.

Supports bone health in Basic Homemade Bread Using Yeast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Basic Homemade Bread Using Yeast improves skin, hair, and nails.

Improves skin, hair, and nails in Basic Homemade Bread Using Yeast is essential for the health and growth of hair, skin, and nails.

Protein in Basic Homemade Bread Using Yeast regulates blood sugar levels.

Regulates blood sugar levels in Basic Homemade Bread Using Yeast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Basic Homemade Bread Using Yeast supports digestion.

Fiber in Basic Homemade Bread Using Yeast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Basic Homemade Bread Using Yeast supports heart health.

Soluble fiber in Basic Homemade Bread Using Yeast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Basic Homemade Bread Using Yeast aids in weight management.

Fiber-rich foods in Basic Homemade Bread Using Yeast increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Basic Homemade Bread Using Yeast regulates blood sugar.

Fiber in Basic Homemade Bread Using Yeast helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Basic Homemade Bread Using Yeast promotes gut health.

Fiber in Basic Homemade Bread Using Yeast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Basic Homemade Bread Using Yeast lowers the risk of colon cancer.

A high-fiber diet from Basic Homemade Bread Using Yeast is linked to a reduced risk of colon cancer.

Fiber in Basic Homemade Bread Using Yeast helps lower blood pressure.

Adequate fiber in Basic Homemade Bread Using Yeast may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Basic Homemade Bread Using Yeast boosts immune function.

Fiber in Basic Homemade Bread Using Yeast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Basic Homemade Bread Using Yeast reduces the risk of type 2 diabetes.

Fiber in Basic Homemade Bread Using Yeast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Basic Homemade Bread Using Yeast supports fluid balance.

Maintains Fluid Balance in Basic Homemade Bread Using Yeast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Basic Homemade Bread Using Yeast supports nerve function.

Supports Nerve Function in Basic Homemade Bread Using Yeast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Basic Homemade Bread Using Yeast helps regulate blood pressure.

Regulates Blood Pressure in Basic Homemade Bread Using Yeast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Basic Homemade Bread Using Yeast supports muscle function.

Aids Muscle Function in Basic Homemade Bread Using Yeast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Basic Homemade Bread Using Yeast aids nutrient absorption.

Improves Nutrient Absorption in Basic Homemade Bread Using Yeast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Basic Homemade Bread Using Yeast helps balance pH levels.

Balances pH Levels in Basic Homemade Bread Using Yeast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Basic Homemade Bread Using Yeast supports bone health.

Supports Bone Health in Basic Homemade Bread Using Yeast helps retain calcium and prevent the loss of bone density over time.

Zinc in Basic Homemade Bread Using Yeast boosts immune system

Boosts Immune System in Basic Homemade Bread Using Yeast is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Basic Homemade Bread Using Yeast promotes wound healing

Promotes Wound Healing in Basic Homemade Bread Using Yeast plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Basic Homemade Bread Using Yeast supports growth and development

Supports Growth and Development in Basic Homemade Bread Using Yeast is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Basic Homemade Bread Using Yeast enhances brain function

Enhances Brain Function in Basic Homemade Bread Using Yeast is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Basic Homemade Bread Using Yeast regulates hormonal balance

Regulates Hormonal Balance in Basic Homemade Bread Using Yeast helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Basic Homemade Bread Using Yeast supports healthy vision

Supports Healthy Vision in Basic Homemade Bread Using Yeast is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Basic Homemade Bread Using Yeast improves digestive health

Improves Digestive Health in Basic Homemade Bread Using Yeast supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Basic Homemade Bread Using Yeast maintains healthy reproductive function

Maintains Healthy Reproductive Function in Basic Homemade Bread Using Yeast plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Basic Homemade Bread Using Yeast reduces inflammation

Reduces Inflammation in Basic Homemade Bread Using Yeast has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1200 calories?

The amount of exercise required to burn off 1 loaf Basic Homemade Bread Using Yeast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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