Whole Wheat Pizza With Egg, Bell Peppers And Basil

Italian, World Breakfast

20.83

% from protein

41.67

% from carbs

41.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
500
% Daily value*

Total Fat 20 g
30.8%

Saturated 6 g
30%

Trans Fats 0.5 g

Polyunsaturated 5 g

Monounsaturated 7.5 g

Sodium, Na 800 mg
34.8%

Potassium, K 450 mg
9.6%

Total Carbohydrates 50 g
18.2%

Fiber 8 g
28.6%

Sugars 7 g
14%

Starch 35 g

Protein 25 g
50%

Water 120 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 4.5 MG_ATE

Vitamin C 40 mg

Biotin 20 UG

Folic acid 70 UG

Calcium 200 mg

Iron 6 mg

Magnesium 70 mg

Zinc 4 mg

Sucrose 5 g

Whole Wheat Pizza With Egg, Bell Peppers And Basil Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Pizza With Egg, Bell Peppers And Basil?

A typical serving 1 pizza (250 grams) of Whole Wheat Pizza With Egg, Bell Peppers And Basil contains approximately 500 calories.

You can check the exact calorie content by logging Whole Wheat Pizza With Egg, Bell Peppers And Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Pizza With Egg, Bell Peppers And Basil have?

The amount of fat in Whole Wheat Pizza With Egg, Bell Peppers And Basil depends on the ingredients and preparation method. On average, one serving 1 pizza (250 grams) of Whole Wheat Pizza With Egg, Bell Peppers And Basil contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Pizza With Egg, Bell Peppers And Basil have?

The protein content in Whole Wheat Pizza With Egg, Bell Peppers And Basil depends on the ingredients exists in it. On average, 1 pizza (250 grams) of Whole Wheat Pizza With Egg, Bell Peppers And Basil contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Pizza With Egg, Bell Peppers And Basil, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Pizza With Egg, Bell Peppers And Basil have?

On average, 1 pizza (250 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Pizza With Egg, Bell Peppers And Basil.

How Much carbohydrates (carbs) is in Whole Wheat Pizza With Egg, Bell Peppers And Basil?

The amount of carbohydrates (carbs) in Whole Wheat Pizza With Egg, Bell Peppers And Basil depends on its serving size and preparation. On average, 1 pizza (250 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Pizza With Egg, Bell Peppers And Basil.

How Much Fiber is in Whole Wheat Pizza With Egg, Bell Peppers And Basil?

Whole Wheat Pizza With Egg, Bell Peppers And Basil contains approximately 8 grams of fiber in 1 pizza (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Pizza With Egg, Bell Peppers And Basil for healthier you!

What vitamins and minerals are in a Whole Wheat Pizza With Egg, Bell Peppers And Basil?

Vitamins in Whole Wheat Pizza With Egg, Bell Peppers And Basil:

  • Vitamin C:Whole Wheat Pizza With Egg, Bell Peppers And Basil has 40 mg of Vitamin C.

Whole Wheat Pizza With Egg, Bell Peppers And Basil contains following minerals:

  • Whole Wheat Pizza With Egg, Bell Peppers And Basil has 200mg of Calcium.
  • Whole Wheat Pizza With Egg, Bell Peppers And Basil has 800mg of Sodium, Na.
  • Whole Wheat Pizza With Egg, Bell Peppers And Basil has 450mg of Potassium, K.
  • Whole Wheat Pizza With Egg, Bell Peppers And Basil has 6mg of Iron.

General

Does Whole Wheat Pizza With Egg, Bell Peppers And Basil contain caffeine?

Whole Wheat Pizza With Egg, Bell Peppers And Basil does not contain any caffeine.

Does Whole Wheat Pizza With Egg, Bell Peppers And Basil contain alcohol?

Whole Wheat Pizza With Egg, Bell Peppers And Basil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Pizza With Egg, Bell Peppers And Basil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Pizza With Egg, Bell Peppers And Basil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Pizza With Egg, Bell Peppers And Basil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Pizza With Egg, Bell Peppers And Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Pizza With Egg, Bell Peppers And Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Pizza With Egg, Bell Peppers And Basil for free?

Yes! Since Whole Wheat Pizza With Egg, Bell Peppers And Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Pizza With Egg, Bell Peppers And Basil with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Pizza With Egg, Bell Peppers And Basil and adds it to your daily hydration log. Simply log Whole Wheat Pizza With Egg, Bell Peppers And Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Pizza With Egg, Bell Peppers And Basil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Pizza With Egg, Bell Peppers And Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Pizza With Egg, Bell Peppers And Basil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Pizza With Egg, Bell Peppers And Basil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Pizza With Egg, Bell Peppers And Basil

Fiber and Zinc in Whole Wheat Pizza With Egg, Bell Peppers And Basil improves skin health.

  • Fiber in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports bone health.

  • Magnesium in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Whole Wheat Pizza With Egg, Bell Peppers And Basil aids muscle function.

  • Magnesium in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Whole Wheat Pizza With Egg, Bell Peppers And Basil provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Whole Wheat Pizza With Egg, Bell Peppers And Basil are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Whole Wheat Pizza With Egg, Bell Peppers And Basil aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Whole Wheat Pizza With Egg, Bell Peppers And Basil help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Whole Wheat Pizza With Egg, Bell Peppers And Basil can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Whole Wheat Pizza With Egg, Bell Peppers And Basil aids weight management by helping you feel full longer.

Fiber-rich carbs from Whole Wheat Pizza With Egg, Bell Peppers And Basil help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Whole Wheat Pizza With Egg, Bell Peppers And Basil enhances brain function and helps improve memory and focus.

Glucose from Whole Wheat Pizza With Egg, Bell Peppers And Basil is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Whole Wheat Pizza With Egg, Bell Peppers And Basil boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Whole Wheat Pizza With Egg, Bell Peppers And Basil provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Whole Wheat Pizza With Egg, Bell Peppers And Basil promotes gut health by feeding beneficial gut bacteria.

Fiber in Whole Wheat Pizza With Egg, Bell Peppers And Basil serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Whole Wheat Pizza With Egg, Bell Peppers And Basil improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Whole Wheat Pizza With Egg, Bell Peppers And Basil support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Whole Wheat Pizza With Egg, Bell Peppers And Basil, help regulate blood pressure and reduce hypertension risk.

Protein in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports building and repairing tissues.

Builds and repairs tissues in Whole Wheat Pizza With Egg, Bell Peppers And Basil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports immune function.

Supports immune function in Whole Wheat Pizza With Egg, Bell Peppers And Basil is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Wheat Pizza With Egg, Bell Peppers And Basil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Wheat Pizza With Egg, Bell Peppers And Basil provides energy.

Provides energy in Whole Wheat Pizza With Egg, Bell Peppers And Basil can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports muscle growth and strength.

Supports muscle growth and strength in Whole Wheat Pizza With Egg, Bell Peppers And Basil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps in weight management.

Helps in weight management in Whole Wheat Pizza With Egg, Bell Peppers And Basil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Wheat Pizza With Egg, Bell Peppers And Basil aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Wheat Pizza With Egg, Bell Peppers And Basil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports bone health.

Supports bone health in Whole Wheat Pizza With Egg, Bell Peppers And Basil plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Wheat Pizza With Egg, Bell Peppers And Basil improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Wheat Pizza With Egg, Bell Peppers And Basil is essential for the health and growth of hair, skin, and nails.

Protein in Whole Wheat Pizza With Egg, Bell Peppers And Basil regulates blood sugar levels.

Regulates blood sugar levels in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports digestion.

Fiber in Whole Wheat Pizza With Egg, Bell Peppers And Basil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports heart health.

Soluble fiber in Whole Wheat Pizza With Egg, Bell Peppers And Basil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Whole Wheat Pizza With Egg, Bell Peppers And Basil aids in weight management.

Fiber-rich foods in Whole Wheat Pizza With Egg, Bell Peppers And Basil increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Whole Wheat Pizza With Egg, Bell Peppers And Basil regulates blood sugar.

Fiber in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Whole Wheat Pizza With Egg, Bell Peppers And Basil promotes gut health.

Fiber in Whole Wheat Pizza With Egg, Bell Peppers And Basil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Whole Wheat Pizza With Egg, Bell Peppers And Basil lowers the risk of colon cancer.

A high-fiber diet from Whole Wheat Pizza With Egg, Bell Peppers And Basil is linked to a reduced risk of colon cancer.

Fiber in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps lower blood pressure.

Adequate fiber in Whole Wheat Pizza With Egg, Bell Peppers And Basil may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Whole Wheat Pizza With Egg, Bell Peppers And Basil boosts immune function.

Fiber in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Whole Wheat Pizza With Egg, Bell Peppers And Basil reduces the risk of type 2 diabetes.

Fiber in Whole Wheat Pizza With Egg, Bell Peppers And Basil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports bone health.

Calcium in Whole Wheat Pizza With Egg, Bell Peppers And Basil is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports muscle function.

Calcium in Whole Wheat Pizza With Egg, Bell Peppers And Basil plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports heart health.

Calcium in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports nerve transmission.

Calcium in Whole Wheat Pizza With Egg, Bell Peppers And Basil is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports blood clotting.

Calcium in Whole Wheat Pizza With Egg, Bell Peppers And Basil is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports hormonal secretion.

Calcium in Whole Wheat Pizza With Egg, Bell Peppers And Basil regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports weight management.

Calcium in Whole Wheat Pizza With Egg, Bell Peppers And Basil may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports dental health.

Calcium in Whole Wheat Pizza With Egg, Bell Peppers And Basil strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports blood pressure regulation.

Calcium in Whole Wheat Pizza With Egg, Bell Peppers And Basil, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Whole Wheat Pizza With Egg, Bell Peppers And Basil promotes heart health.

Promotes Heart Health in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Whole Wheat Pizza With Egg, Bell Peppers And Basil enhances nerve function.

Enhances Nerve Function in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Whole Wheat Pizza With Egg, Bell Peppers And Basil improves sleep quality.

Improves Sleep Quality in Whole Wheat Pizza With Egg, Bell Peppers And Basil regulates sleep patterns by supporting melatonin production.

Magnesium in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Whole Wheat Pizza With Egg, Bell Peppers And Basil reduces migraine frequency.

Reduces Migraine Frequency in Whole Wheat Pizza With Egg, Bell Peppers And Basil may help reduce the frequency and severity of migraines.

Magnesium in Whole Wheat Pizza With Egg, Bell Peppers And Basil promotes digestive health.

Promotes Digestive Health in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports bowel function and helps prevent constipation.

Magnesium in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Whole Wheat Pizza With Egg, Bell Peppers And Basil calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Whole Wheat Pizza With Egg, Bell Peppers And Basil boosts protein synthesis.

Boosts Protein Synthesis in Whole Wheat Pizza With Egg, Bell Peppers And Basil plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports fluid balance.

Maintains Fluid Balance in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports nerve function.

Supports Nerve Function in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps regulate blood pressure.

Regulates Blood Pressure in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Whole Wheat Pizza With Egg, Bell Peppers And Basil aids nutrient absorption.

Improves Nutrient Absorption in Whole Wheat Pizza With Egg, Bell Peppers And Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps balance pH levels.

Balances pH Levels in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Whole Wheat Pizza With Egg, Bell Peppers And Basil boosts immune system

Boosts Immune System in Whole Wheat Pizza With Egg, Bell Peppers And Basil is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Whole Wheat Pizza With Egg, Bell Peppers And Basil promotes wound healing

Promotes Wound Healing in Whole Wheat Pizza With Egg, Bell Peppers And Basil plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports growth and development

Supports Growth and Development in Whole Wheat Pizza With Egg, Bell Peppers And Basil is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Whole Wheat Pizza With Egg, Bell Peppers And Basil enhances brain function

Enhances Brain Function in Whole Wheat Pizza With Egg, Bell Peppers And Basil is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Whole Wheat Pizza With Egg, Bell Peppers And Basil regulates hormonal balance

Regulates Hormonal Balance in Whole Wheat Pizza With Egg, Bell Peppers And Basil helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports healthy vision

Supports Healthy Vision in Whole Wheat Pizza With Egg, Bell Peppers And Basil is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Whole Wheat Pizza With Egg, Bell Peppers And Basil improves digestive health

Improves Digestive Health in Whole Wheat Pizza With Egg, Bell Peppers And Basil supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Whole Wheat Pizza With Egg, Bell Peppers And Basil maintains healthy reproductive function

Maintains Healthy Reproductive Function in Whole Wheat Pizza With Egg, Bell Peppers And Basil plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Whole Wheat Pizza With Egg, Bell Peppers And Basil reduces inflammation

Reduces Inflammation in Whole Wheat Pizza With Egg, Bell Peppers And Basil has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 1 pizza Whole Wheat Pizza With Egg, Bell Peppers And Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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