Egg Salad on Whole Wheat
Fresh to You
Total Energy
430
kcal
% from carbs
% from protein
% from fats
In 170 g
% daily value
Total Fat
23g
35.4%
Saturated
6g
30%
Cholesterol
260mg
86.7%
Sodium, Na
540mg
23.5%
Potassium, K
187mg
4%
Total Carbohydrates
41g
14.9%
Fiber
3g
10.7%
Sugars
9g
18%
Protein
15g
30%
Calcium, Ca
52mg
Iron, Fe
4mg
Vitamin D (D2 + D3), International Units
120IU
Vitamin D (D2 + D3)
3UG
Sugars, added
4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Egg Salad on Whole Wheat
How Many Calories Are in Egg Salad on Whole Wheat?
How Many Calories Are in Egg Salad on Whole Wheat?
How Much Fat Is in Egg Salad on Whole Wheat?
How Much Fat Is in Egg Salad on Whole Wheat?
How Much Protein is in Egg Salad on Whole Wheat?
How Much Protein is in Egg Salad on Whole Wheat?
How Much Sugar is in Egg Salad on Whole Wheat?
How Much Sugar is in Egg Salad on Whole Wheat?
How Much carbohydrates (carbs) is in Egg Salad on Whole Wheat?
How Much carbohydrates (carbs) is in Egg Salad on Whole Wheat?
How Much Fiber is in Egg Salad on Whole Wheat?
How Much Fiber is in Egg Salad on Whole Wheat?
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The amount of exercise required to burn off 1 sandwich Egg Salad on Whole Wheat
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.