Alu Bukhara Murgh - Chicken With Indian Plums
Pakistani, Lunch
22.47
% from protein26.97
% from carbs26.97
% from fatNutrition Facts
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Alu Bukhara Murgh - Chicken With Indian Plums Nutrients FAQs
Nutrients
- Vitamin C:Alu Bukhara Murgh - Chicken With Indian Plums has 25 mg of Vitamin C.
- Alu Bukhara Murgh - Chicken With Indian Plums has 100mg of Calcium.
- Alu Bukhara Murgh - Chicken With Indian Plums has 600mg of Sodium, Na.
- Alu Bukhara Murgh - Chicken With Indian Plums has 400mg of Potassium, K.
- Alu Bukhara Murgh - Chicken With Indian Plums has 5mg of Iron.
What is the calorie content of Alu Bukhara Murgh - Chicken With Indian Plums?
A typical serving 1 bowl (300 grams) of Alu Bukhara Murgh - Chicken With Indian Plums contains approximately 500 calories.
You can check the exact calorie content by logging Alu Bukhara Murgh - Chicken With Indian Plums in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alu Bukhara Murgh - Chicken With Indian Plums have?
The amount of fat in Alu Bukhara Murgh - Chicken With Indian Plums depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Alu Bukhara Murgh - Chicken With Indian Plums contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alu Bukhara Murgh - Chicken With Indian Plums have?
The protein content in Alu Bukhara Murgh - Chicken With Indian Plums depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Alu Bukhara Murgh - Chicken With Indian Plums contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Alu Bukhara Murgh - Chicken With Indian Plums, Download Nutribit app for healthier you!
How much sugar does a Alu Bukhara Murgh - Chicken With Indian Plums have?
On average, 1 bowl (300 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alu Bukhara Murgh - Chicken With Indian Plums.
How Much carbohydrates (carbs) is in Alu Bukhara Murgh - Chicken With Indian Plums?
The amount of carbohydrates (carbs) in Alu Bukhara Murgh - Chicken With Indian Plums depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alu Bukhara Murgh - Chicken With Indian Plums.
How Much Fiber is in Alu Bukhara Murgh - Chicken With Indian Plums?
Alu Bukhara Murgh - Chicken With Indian Plums contains approximately 5 grams of fiber in 1 bowl (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alu Bukhara Murgh - Chicken With Indian Plums for healthier you!
What vitamins and minerals are in a Alu Bukhara Murgh - Chicken With Indian Plums?
Vitamins in Alu Bukhara Murgh - Chicken With Indian Plums:
Alu Bukhara Murgh - Chicken With Indian Plums contains following minerals:
General
Does Alu Bukhara Murgh - Chicken With Indian Plums contain caffeine?
Alu Bukhara Murgh - Chicken With Indian Plums does not contain any caffeine.
Does Alu Bukhara Murgh - Chicken With Indian Plums contain alcohol?
Alu Bukhara Murgh - Chicken With Indian Plums does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alu Bukhara Murgh - Chicken With Indian Plums?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alu Bukhara Murgh - Chicken With Indian Plums and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alu Bukhara Murgh - Chicken With Indian Plums quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alu Bukhara Murgh - Chicken With Indian Plums in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alu Bukhara Murgh - Chicken With Indian Plums and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alu Bukhara Murgh - Chicken With Indian Plums for free?
Yes! Since Alu Bukhara Murgh - Chicken With Indian Plums contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alu Bukhara Murgh - Chicken With Indian Plums with water tracking feature?
Nutribit automatically calculates the water content of Alu Bukhara Murgh - Chicken With Indian Plums and adds it to your daily hydration log. Simply log Alu Bukhara Murgh - Chicken With Indian Plums in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alu Bukhara Murgh - Chicken With Indian Plums as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alu Bukhara Murgh - Chicken With Indian Plums and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alu Bukhara Murgh - Chicken With Indian Plums nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alu Bukhara Murgh - Chicken With Indian Plums data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alu Bukhara Murgh - Chicken With Indian Plums
Fiber and Zinc in Alu Bukhara Murgh - Chicken With Indian Plums improves skin health.
Fiber in Alu Bukhara Murgh - Chicken With Indian Plums helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Alu Bukhara Murgh - Chicken With Indian Plums helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Alu Bukhara Murgh - Chicken With Indian Plums supports building and repairing tissues.
Builds and repairs tissues in Alu Bukhara Murgh - Chicken With Indian Plums is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alu Bukhara Murgh - Chicken With Indian Plums supports immune function.
Supports immune function in Alu Bukhara Murgh - Chicken With Indian Plums is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alu Bukhara Murgh - Chicken With Indian Plums helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alu Bukhara Murgh - Chicken With Indian Plums is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alu Bukhara Murgh - Chicken With Indian Plums provides energy.
Provides energy in Alu Bukhara Murgh - Chicken With Indian Plums can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alu Bukhara Murgh - Chicken With Indian Plums supports muscle growth and strength.
Supports muscle growth and strength in Alu Bukhara Murgh - Chicken With Indian Plums is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alu Bukhara Murgh - Chicken With Indian Plums helps in weight management.
Helps in weight management in Alu Bukhara Murgh - Chicken With Indian Plums promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alu Bukhara Murgh - Chicken With Indian Plums aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alu Bukhara Murgh - Chicken With Indian Plums is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alu Bukhara Murgh - Chicken With Indian Plums supports bone health.
Supports bone health in Alu Bukhara Murgh - Chicken With Indian Plums plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alu Bukhara Murgh - Chicken With Indian Plums improves skin, hair, and nails.
Improves skin, hair, and nails in Alu Bukhara Murgh - Chicken With Indian Plums is essential for the health and growth of hair, skin, and nails.
Protein in Alu Bukhara Murgh - Chicken With Indian Plums regulates blood sugar levels.
Regulates blood sugar levels in Alu Bukhara Murgh - Chicken With Indian Plums helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Alu Bukhara Murgh - Chicken With Indian Plums supports digestion.
Fiber in Alu Bukhara Murgh - Chicken With Indian Plums aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Alu Bukhara Murgh - Chicken With Indian Plums supports heart health.
Soluble fiber in Alu Bukhara Murgh - Chicken With Indian Plums can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Alu Bukhara Murgh - Chicken With Indian Plums aids in weight management.
Fiber-rich foods in Alu Bukhara Murgh - Chicken With Indian Plums increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Alu Bukhara Murgh - Chicken With Indian Plums regulates blood sugar.
Fiber in Alu Bukhara Murgh - Chicken With Indian Plums helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Alu Bukhara Murgh - Chicken With Indian Plums promotes gut health.
Fiber in Alu Bukhara Murgh - Chicken With Indian Plums acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Alu Bukhara Murgh - Chicken With Indian Plums lowers the risk of colon cancer.
A high-fiber diet from Alu Bukhara Murgh - Chicken With Indian Plums is linked to a reduced risk of colon cancer.
Fiber in Alu Bukhara Murgh - Chicken With Indian Plums helps lower blood pressure.
Adequate fiber in Alu Bukhara Murgh - Chicken With Indian Plums may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Alu Bukhara Murgh - Chicken With Indian Plums boosts immune function.
Fiber in Alu Bukhara Murgh - Chicken With Indian Plums supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Alu Bukhara Murgh - Chicken With Indian Plums reduces the risk of type 2 diabetes.
Fiber in Alu Bukhara Murgh - Chicken With Indian Plums can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Alu Bukhara Murgh - Chicken With Indian Plums supports fluid balance.
Maintains Fluid Balance in Alu Bukhara Murgh - Chicken With Indian Plums helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Alu Bukhara Murgh - Chicken With Indian Plums supports nerve function.
Supports Nerve Function in Alu Bukhara Murgh - Chicken With Indian Plums helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Alu Bukhara Murgh - Chicken With Indian Plums helps regulate blood pressure.
Regulates Blood Pressure in Alu Bukhara Murgh - Chicken With Indian Plums helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Alu Bukhara Murgh - Chicken With Indian Plums supports muscle function.
Aids Muscle Function in Alu Bukhara Murgh - Chicken With Indian Plums helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Alu Bukhara Murgh - Chicken With Indian Plums aids nutrient absorption.
Improves Nutrient Absorption in Alu Bukhara Murgh - Chicken With Indian Plums assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Alu Bukhara Murgh - Chicken With Indian Plums helps balance pH levels.
Balances pH Levels in Alu Bukhara Murgh - Chicken With Indian Plums helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Alu Bukhara Murgh - Chicken With Indian Plums supports bone health.
Supports Bone Health in Alu Bukhara Murgh - Chicken With Indian Plums helps retain calcium and prevent the loss of bone density over time.
Zinc in Alu Bukhara Murgh - Chicken With Indian Plums boosts immune system
Boosts Immune System in Alu Bukhara Murgh - Chicken With Indian Plums is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Alu Bukhara Murgh - Chicken With Indian Plums promotes wound healing
Promotes Wound Healing in Alu Bukhara Murgh - Chicken With Indian Plums plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Alu Bukhara Murgh - Chicken With Indian Plums supports growth and development
Supports Growth and Development in Alu Bukhara Murgh - Chicken With Indian Plums is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Alu Bukhara Murgh - Chicken With Indian Plums enhances brain function
Enhances Brain Function in Alu Bukhara Murgh - Chicken With Indian Plums is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Alu Bukhara Murgh - Chicken With Indian Plums regulates hormonal balance
Regulates Hormonal Balance in Alu Bukhara Murgh - Chicken With Indian Plums helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Alu Bukhara Murgh - Chicken With Indian Plums supports healthy vision
Supports Healthy Vision in Alu Bukhara Murgh - Chicken With Indian Plums is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Alu Bukhara Murgh - Chicken With Indian Plums improves digestive health
Improves Digestive Health in Alu Bukhara Murgh - Chicken With Indian Plums supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Alu Bukhara Murgh - Chicken With Indian Plums maintains healthy reproductive function
Maintains Healthy Reproductive Function in Alu Bukhara Murgh - Chicken With Indian Plums plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Alu Bukhara Murgh - Chicken With Indian Plums reduces inflammation
Reduces Inflammation in Alu Bukhara Murgh - Chicken With Indian Plums has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 bowl Alu Bukhara Murgh - Chicken With Indian Plums
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.