Alu Bukhara Murgh - Chicken With Indian Plums

Pakistani, Lunch

Total Energy

500

kcal

26.97

% from carbs

22.47

% from protein

50.56

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Trans Fats

0.5g

Polyunsaturated

5g

Monounsaturated

10g

Cholesterol

80mg

26.7%

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

20g

Protein

25g

50%

Water

220g

Sucrose

6g

Glucose

4g

Calcium, Ca

100mg

Iron, Fe

5mg

Magnesium, Mg

50mg

Zinc, Zn

4mg

Iodine, I

1UG

Vitamin A, RAE

70UG

Vitamin D (D2 + D3)

1UG

Vitamin E

3MG_ATE

Vitamin C, total ascorbic acid

25mg

Biotin

2UG

Folic acid

60UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Alu Bukhara Murgh - Chicken With Indian Plums

A typical serving 1 bowl of Alu Bukhara Murgh - Chicken With Indian Plums (300 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alu Bukhara Murgh - Chicken With Indian Plums depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Alu Bukhara Murgh - Chicken With Indian Plums contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alu Bukhara Murgh - Chicken With Indian Plums depends on the ingredients exists in it. On average, 1 bowl of Alu Bukhara Murgh - Chicken With Indian Plums (about 300 grams) contains approximately 25 grams of protein.

On average, 1 bowl (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 30 grams of carbohydrates.

Alu Bukhara Murgh - Chicken With Indian Plums contains approximately 5 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Methi Murgh - Chicken with Fenugreek Leaves

High Protein Non Vegetarian

350 kcal

Butter Chicken Murgh Makhani

Central Market H-E-B

520 kcal

Murgh Musallam - Masala Roasted Chicken

Appetizer, Non Vegetarian

450 kcal

Chicken Tariwala - Punjabi Murgh Tariwala

Punjabi, Main Course

300 kcal

Murgh Palak (Chicken Palak Gravy)

Side Dish, Non Vegetarian

320 kcal

Indian Butter Chicken with Rice

Lean Cuisine

385 kcal

Indian Chicken Madras

Tesco

430 kcal

Indian Inspired Chicken

Eating Well

280 kcal

Indian Butter Chicken

Passage Foods

65 kcal

Murgh Aloo Tikki - Chicken & Potato Tikki

Appetizer, Non Vegetarian

250 kcal

Methi Chicken Curry (Murgh Methi Curry)

Dinner, Non Vegetarian

350 kcal

Chicken Korma with Pilau Rice, Indian

ASDA

635 kcal

Indian Style Sauce with Rice, Vegetables with Chicken

Omaha Steaks

280 kcal

Indian Style Chicken Curry

Journey to India

160 kcal

Indian Style Butter Chicken

Lidl

310 kcal

Chicken Biryani, Indian Kitchen

Deep Indian Kitchen

380 kcal

Indian Chicken Keema Sliders

Appetizer, Non-Vegetarian

350 kcal

North Indian Butter Chicken

Street Kitchen

80 kcal

Indian Chicken Curry & Rice

Coles

480 kcal

Chicken & Vegetables, Indian-Spiced

Freestyle

440 kcal

Chicken Makhani Indian Takeaway

Morrisons

166 kcal

Indian Bites, Chicken Samosas

Sukhi's

260 kcal

Indian Takeaway, Chicken Jalfrezi

Morrisons

194 kcal

How to burn 500 calories?

The amount of exercise required to burn off 1 bowl Alu Bukhara Murgh - Chicken With Indian Plums

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.