Murgh Musallam - Masala Roasted Chicken

Appetizer, Non Vegetarian

Total Energy

450

kcal

9.88

% from carbs

34.57

% from protein

55.56

% from fats

In 250 g

% daily value


Total Fat

25g

38.5%


Saturated

8g

40%


Polyunsaturated

4g


Monounsaturated

13g



Sodium, Na

400mg

17.4%


Potassium, K

500mg

10.6%


Total Carbohydrates

10g

3.6%


Fiber

2g

7.1%


Sugars

2g

4%


Starch

6g


Protein

35g

70%


Water

150g





Vitamin A, RAE

500UG


Vitamin C, total ascorbic acid

15mg


Vitamin D (D2 + D3)

2UG


Vitamin E

3MG_ATE


Biotin

10UG


Folic acid

70UG


Iron, Fe

7mg


Calcium, Ca

200mg


Zinc, Zn

2mg


Magnesium, Mg

50mg


Iodine, I

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Murgh Musallam - Masala Roasted Chicken

A typical serving 1 piece of Murgh Musallam - Masala Roasted Chicken (250 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Murgh Musallam - Masala Roasted Chicken depends on the ingredients and preparation method. On average, one serving 1 piece (250 grams) of Murgh Musallam - Masala Roasted Chicken contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Murgh Musallam - Masala Roasted Chicken depends on the ingredients exists in it. On average, 1 piece of Murgh Musallam - Masala Roasted Chicken (about 250 grams) contains approximately 35 grams of protein.

On average, 1 piece (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 250 grams) contains about 10 grams of carbohydrates.

Murgh Musallam - Masala Roasted Chicken contains approximately 2 grams of fiber in 1 piece (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 piece Murgh Musallam - Masala Roasted Chicken

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.