Chicken Biryani, Indian Kitchen

Deep Indian Kitchen

Total Energy

380

kcal

34.13

% from carbs

29.87

% from protein

36

% from fats

In 255 g

% daily value


Total Fat

15g

23.1%


Saturated

4g

20%


Cholesterol

95mg

31.7%


Sodium, Na

1110mg

48.3%


Potassium, K

620mg

13.2%


Total Carbohydrates

32g

11.6%


Fiber

7g

25%


Sugars

2g

4%


Protein

28g

56%






Calcium, Ca

90mg


Iron, Fe

1.6mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Biryani, Indian Kitchen

A typical serving 1 tray of Chicken Biryani, Indian Kitchen (255 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Biryani, Indian Kitchen depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Chicken Biryani, Indian Kitchen contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Biryani, Indian Kitchen depends on the ingredients exists in it. On average, 1 tray of Chicken Biryani, Indian Kitchen (about 255 grams) contains approximately 28 grams of protein.

On average, 1 tray (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 255 grams) contains about 32 grams of carbohydrates.

Chicken Biryani, Indian Kitchen contains approximately 7 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 1 tray Chicken Biryani, Indian Kitchen

Set Your Weight

12,017 steps

Average 2.3 ft stride

103 mins walk

5 km/hr or 3 mph

37 mins run

9 km/hr or 6 mph

90 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.