Thandai Panna Cotta With Strawberry And Mango Coulis

Dessert, Non-Vegetarian

8.06

% from protein

48.39

% from carbs

48.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*
Total Fat 12 g
18.5%
Saturated 7 g
35%
Sodium, Na 80 mg
3.5%
Potassium, K 100 mg
2.1%
Total Carbohydrates 30 g
10.9%
Fiber 1 g
3.6%
Sugars 25 g
50%
Starch 2 g
Protein 5 g
10%
Water 90 g
Caffeine 0.3 mg
Vitamin A, RAE 50 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 0.3 MG_ATE
Vitamin C 10 mg
Biotin 10 UG
Folic acid 0.5 UG
Iron 60 mg
Zinc 20 mg
Sucrose 20 g
Lactose 5 g

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Thandai Panna Cotta With Strawberry And Mango Coulis Nutrients FAQs

Nutrients

What is the calorie content of Thandai Panna Cotta With Strawberry And Mango Coulis?

A typical serving 1 Serving (150 grams) of Thandai Panna Cotta With Strawberry And Mango Coulis contains approximately 250 calories.

You can check the exact calorie content by logging Thandai Panna Cotta With Strawberry And Mango Coulis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thandai Panna Cotta With Strawberry And Mango Coulis have?

The amount of fat in Thandai Panna Cotta With Strawberry And Mango Coulis depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Thandai Panna Cotta With Strawberry And Mango Coulis contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thandai Panna Cotta With Strawberry And Mango Coulis have?

The protein content in Thandai Panna Cotta With Strawberry And Mango Coulis depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Thandai Panna Cotta With Strawberry And Mango Coulis contains approximately 5 grams of protein.

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How much sugar does a Thandai Panna Cotta With Strawberry And Mango Coulis have?

On average, 1 Serving (150 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thandai Panna Cotta With Strawberry And Mango Coulis.

How Much carbohydrates (carbs) is in Thandai Panna Cotta With Strawberry And Mango Coulis?

The amount of carbohydrates (carbs) in Thandai Panna Cotta With Strawberry And Mango Coulis depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thandai Panna Cotta With Strawberry And Mango Coulis.

How Much Fiber is in Thandai Panna Cotta With Strawberry And Mango Coulis?

Thandai Panna Cotta With Strawberry And Mango Coulis contains approximately 1 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thandai Panna Cotta With Strawberry And Mango Coulis for healthier you!

What vitamins and minerals are in a Thandai Panna Cotta With Strawberry And Mango Coulis?

Vitamins in Thandai Panna Cotta With Strawberry And Mango Coulis:

  • Vitamin C:Thandai Panna Cotta With Strawberry And Mango Coulis has 10 mg of Vitamin C.

Thandai Panna Cotta With Strawberry And Mango Coulis contains following minerals:

  • Thandai Panna Cotta With Strawberry And Mango Coulis has 80mg of Sodium, Na.
  • Thandai Panna Cotta With Strawberry And Mango Coulis has 100mg of Potassium, K.
  • Thandai Panna Cotta With Strawberry And Mango Coulis has 60mg of Iron.

General

Does Thandai Panna Cotta With Strawberry And Mango Coulis contain caffeine?

Thandai Panna Cotta With Strawberry And Mango Coulis contains approximately 0 mg of caffeine in 1 Serving (150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Thandai Panna Cotta With Strawberry And Mango Coulis contain alcohol?

Thandai Panna Cotta With Strawberry And Mango Coulis does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thandai Panna Cotta With Strawberry And Mango Coulis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thandai Panna Cotta With Strawberry And Mango Coulis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thandai Panna Cotta With Strawberry And Mango Coulis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thandai Panna Cotta With Strawberry And Mango Coulis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thandai Panna Cotta With Strawberry And Mango Coulis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thandai Panna Cotta With Strawberry And Mango Coulis for free?

Yes! Since Thandai Panna Cotta With Strawberry And Mango Coulis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thandai Panna Cotta With Strawberry And Mango Coulis with water tracking feature?

Nutribit automatically calculates the water content of Thandai Panna Cotta With Strawberry And Mango Coulis and adds it to your daily hydration log. Simply log Thandai Panna Cotta With Strawberry And Mango Coulis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thandai Panna Cotta With Strawberry And Mango Coulis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thandai Panna Cotta With Strawberry And Mango Coulis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thandai Panna Cotta With Strawberry And Mango Coulis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thandai Panna Cotta With Strawberry And Mango Coulis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thandai Panna Cotta With Strawberry And Mango Coulis

Zinc in Thandai Panna Cotta With Strawberry And Mango Coulis boosts immune system

Boosts Immune System in Thandai Panna Cotta With Strawberry And Mango Coulis is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Thandai Panna Cotta With Strawberry And Mango Coulis promotes wound healing

Promotes Wound Healing in Thandai Panna Cotta With Strawberry And Mango Coulis plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Thandai Panna Cotta With Strawberry And Mango Coulis supports growth and development

Supports Growth and Development in Thandai Panna Cotta With Strawberry And Mango Coulis is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Thandai Panna Cotta With Strawberry And Mango Coulis improves skin health

Improves Skin Health in Thandai Panna Cotta With Strawberry And Mango Coulis helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Thandai Panna Cotta With Strawberry And Mango Coulis enhances brain function

Enhances Brain Function in Thandai Panna Cotta With Strawberry And Mango Coulis is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Thandai Panna Cotta With Strawberry And Mango Coulis regulates hormonal balance

Regulates Hormonal Balance in Thandai Panna Cotta With Strawberry And Mango Coulis helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Thandai Panna Cotta With Strawberry And Mango Coulis supports healthy vision

Supports Healthy Vision in Thandai Panna Cotta With Strawberry And Mango Coulis is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Thandai Panna Cotta With Strawberry And Mango Coulis improves digestive health

Improves Digestive Health in Thandai Panna Cotta With Strawberry And Mango Coulis supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Thandai Panna Cotta With Strawberry And Mango Coulis maintains healthy reproductive function

Maintains Healthy Reproductive Function in Thandai Panna Cotta With Strawberry And Mango Coulis plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Thandai Panna Cotta With Strawberry And Mango Coulis reduces inflammation

Reduces Inflammation in Thandai Panna Cotta With Strawberry And Mango Coulis has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Thandai Panna Cotta With Strawberry And Mango Coulis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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