Arabian Chicken Mandi

Non Vegetarian

Total Energy

500

kcal

40

% from carbs

24

% from protein

36

% from fats

In 400 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

4.5g

Sodium, Na

200mg

8.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

35g

Protein

30g

60%

Water

150g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

1200UG

Vitamin C, total ascorbic acid

40mg

Vitamin D (D2 + D3)

3UG

Vitamin E

4MG_ATE

Biotin

18UG

Folic acid

140UG

Iron, Fe

6mg

Calcium, Ca

200mg

Zinc, Zn

4mg

Magnesium, Mg

120mg

Iodine, I

80UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Arabian Chicken Mandi

A typical serving 1 plate of Arabian Chicken Mandi (400 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Arabian Chicken Mandi depends on the ingredients and preparation method. On average, one serving 1 plate (400 grams) of Arabian Chicken Mandi contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Arabian Chicken Mandi depends on the ingredients exists in it. On average, 1 plate of Arabian Chicken Mandi (about 400 grams) contains approximately 30 grams of protein.

On average, 1 plate (about 400 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 400 grams) contains about 50 grams of carbohydrates.

Arabian Chicken Mandi contains approximately 3 grams of fiber in 1 plate (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 plate Arabian Chicken Mandi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.