Arabian Lentil & Rice Soup, Large Serving
Nature's Plate
19.85
% from protein73.35
% from carbs73.35
% from fatNutrition Facts
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Arabian Lentil & Rice Soup, Large Serving Nutrients FAQs
Nutrients
- Vitamin A:Arabian Lentil & Rice Soup, Large Serving has 11000 IU of Vitamin A.
- Vitamin C:Arabian Lentil & Rice Soup, Large Serving has 18 mg of Vitamin C.
- Arabian Lentil & Rice Soup, Large Serving has 130mg of Calcium.
- Arabian Lentil & Rice Soup, Large Serving has 1140mg of Sodium, Na.
- Arabian Lentil & Rice Soup, Large Serving has 5.4mg of Iron.
What is the calorie content of Arabian Lentil & Rice Soup, Large Serving?
A typical serving 1 container (577 grams) of Arabian Lentil & Rice Soup, Large Serving contains approximately 460 calories.
You can check the exact calorie content by logging Arabian Lentil & Rice Soup, Large Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arabian Lentil & Rice Soup, Large Serving have?
The amount of fat in Arabian Lentil & Rice Soup, Large Serving depends on the ingredients and preparation method. On average, one serving 1 container (577 grams) of Arabian Lentil & Rice Soup, Large Serving contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arabian Lentil & Rice Soup, Large Serving have?
The protein content in Arabian Lentil & Rice Soup, Large Serving depends on the ingredients exists in it. On average, 1 container (577 grams) of Arabian Lentil & Rice Soup, Large Serving contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Arabian Lentil & Rice Soup, Large Serving, Download Nutribit app for healthier you!
How much sugar does a Arabian Lentil & Rice Soup, Large Serving have?
On average, 1 container (577 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arabian Lentil & Rice Soup, Large Serving.
How Much carbohydrates (carbs) is in Arabian Lentil & Rice Soup, Large Serving?
The amount of carbohydrates (carbs) in Arabian Lentil & Rice Soup, Large Serving depends on its serving size and preparation. On average, 1 container (577 grams) contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arabian Lentil & Rice Soup, Large Serving.
How Much Fiber is in Arabian Lentil & Rice Soup, Large Serving?
Arabian Lentil & Rice Soup, Large Serving contains approximately 23 grams of fiber in 1 container (577 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arabian Lentil & Rice Soup, Large Serving for healthier you!
What vitamins and minerals are in a Arabian Lentil & Rice Soup, Large Serving?
Vitamins in Arabian Lentil & Rice Soup, Large Serving:
Arabian Lentil & Rice Soup, Large Serving contains following minerals:
General
Does Arabian Lentil & Rice Soup, Large Serving contain caffeine?
Arabian Lentil & Rice Soup, Large Serving does not contain any caffeine.
Does Arabian Lentil & Rice Soup, Large Serving contain alcohol?
Arabian Lentil & Rice Soup, Large Serving does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arabian Lentil & Rice Soup, Large Serving?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arabian Lentil & Rice Soup, Large Serving and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arabian Lentil & Rice Soup, Large Serving quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arabian Lentil & Rice Soup, Large Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arabian Lentil & Rice Soup, Large Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arabian Lentil & Rice Soup, Large Serving for free?
Yes! Since Arabian Lentil & Rice Soup, Large Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arabian Lentil & Rice Soup, Large Serving with water tracking feature?
Nutribit automatically calculates the water content of Arabian Lentil & Rice Soup, Large Serving and adds it to your daily hydration log. Simply log Arabian Lentil & Rice Soup, Large Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arabian Lentil & Rice Soup, Large Serving as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arabian Lentil & Rice Soup, Large Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arabian Lentil & Rice Soup, Large Serving nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arabian Lentil & Rice Soup, Large Serving data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arabian Lentil & Rice Soup, Large Serving
Protein and Vitamin A in Arabian Lentil & Rice Soup, Large Serving supports bone health.
Protein in Arabian Lentil & Rice Soup, Large Serving plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Arabian Lentil & Rice Soup, Large Serving provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arabian Lentil & Rice Soup, Large Serving are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arabian Lentil & Rice Soup, Large Serving supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arabian Lentil & Rice Soup, Large Serving aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arabian Lentil & Rice Soup, Large Serving helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arabian Lentil & Rice Soup, Large Serving help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arabian Lentil & Rice Soup, Large Serving helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arabian Lentil & Rice Soup, Large Serving can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arabian Lentil & Rice Soup, Large Serving aids weight management by helping you feel full longer.
Fiber-rich carbs from Arabian Lentil & Rice Soup, Large Serving help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arabian Lentil & Rice Soup, Large Serving enhances brain function and helps improve memory and focus.
Glucose from Arabian Lentil & Rice Soup, Large Serving is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arabian Lentil & Rice Soup, Large Serving boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arabian Lentil & Rice Soup, Large Serving provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arabian Lentil & Rice Soup, Large Serving promotes gut health by feeding beneficial gut bacteria.
Fiber in Arabian Lentil & Rice Soup, Large Serving serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arabian Lentil & Rice Soup, Large Serving improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arabian Lentil & Rice Soup, Large Serving support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arabian Lentil & Rice Soup, Large Serving helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arabian Lentil & Rice Soup, Large Serving, help regulate blood pressure and reduce hypertension risk.
Protein in Arabian Lentil & Rice Soup, Large Serving supports building and repairing tissues.
Builds and repairs tissues in Arabian Lentil & Rice Soup, Large Serving is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Arabian Lentil & Rice Soup, Large Serving supports immune function.
Supports immune function in Arabian Lentil & Rice Soup, Large Serving is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Arabian Lentil & Rice Soup, Large Serving helps regulate enzymes and hormones.
Regulates enzymes and hormones in Arabian Lentil & Rice Soup, Large Serving is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Arabian Lentil & Rice Soup, Large Serving provides energy.
Provides energy in Arabian Lentil & Rice Soup, Large Serving can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Arabian Lentil & Rice Soup, Large Serving supports muscle growth and strength.
Supports muscle growth and strength in Arabian Lentil & Rice Soup, Large Serving is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Arabian Lentil & Rice Soup, Large Serving helps in weight management.
Helps in weight management in Arabian Lentil & Rice Soup, Large Serving promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Arabian Lentil & Rice Soup, Large Serving aids in the production of hemoglobin.
Aids in the production of hemoglobin in Arabian Lentil & Rice Soup, Large Serving is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Arabian Lentil & Rice Soup, Large Serving improves skin, hair, and nails.
Improves skin, hair, and nails in Arabian Lentil & Rice Soup, Large Serving is essential for the health and growth of hair, skin, and nails.
Protein in Arabian Lentil & Rice Soup, Large Serving regulates blood sugar levels.
Regulates blood sugar levels in Arabian Lentil & Rice Soup, Large Serving helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Arabian Lentil & Rice Soup, Large Serving supports digestion.
Fiber in Arabian Lentil & Rice Soup, Large Serving aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Arabian Lentil & Rice Soup, Large Serving supports heart health.
Soluble fiber in Arabian Lentil & Rice Soup, Large Serving can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Arabian Lentil & Rice Soup, Large Serving aids in weight management.
Fiber-rich foods in Arabian Lentil & Rice Soup, Large Serving increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Arabian Lentil & Rice Soup, Large Serving regulates blood sugar.
Fiber in Arabian Lentil & Rice Soup, Large Serving helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Arabian Lentil & Rice Soup, Large Serving promotes gut health.
Fiber in Arabian Lentil & Rice Soup, Large Serving acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Arabian Lentil & Rice Soup, Large Serving lowers the risk of colon cancer.
A high-fiber diet from Arabian Lentil & Rice Soup, Large Serving is linked to a reduced risk of colon cancer.
Fiber in Arabian Lentil & Rice Soup, Large Serving improves skin health.
Fiber in Arabian Lentil & Rice Soup, Large Serving helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Arabian Lentil & Rice Soup, Large Serving helps lower blood pressure.
Adequate fiber in Arabian Lentil & Rice Soup, Large Serving may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Arabian Lentil & Rice Soup, Large Serving boosts immune function.
Fiber in Arabian Lentil & Rice Soup, Large Serving supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Arabian Lentil & Rice Soup, Large Serving reduces the risk of type 2 diabetes.
Fiber in Arabian Lentil & Rice Soup, Large Serving can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving supports eye health.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving boosts immune function.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving promotes healthy skin.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving enhances reproductive health.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving reduces the risk of certain cancers.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving promotes healthy development during pregnancy.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving maintains healthy mucous membranes.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving improves wound healing.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving may reduce the risk of macular degeneration.
Vitamin A in Arabian Lentil & Rice Soup, Large Serving, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Arabian Lentil & Rice Soup, Large Serving supports fluid balance.
Maintains Fluid Balance in Arabian Lentil & Rice Soup, Large Serving helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Arabian Lentil & Rice Soup, Large Serving supports nerve function.
Supports Nerve Function in Arabian Lentil & Rice Soup, Large Serving helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Arabian Lentil & Rice Soup, Large Serving helps regulate blood pressure.
Regulates Blood Pressure in Arabian Lentil & Rice Soup, Large Serving helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Arabian Lentil & Rice Soup, Large Serving supports muscle function.
Aids Muscle Function in Arabian Lentil & Rice Soup, Large Serving helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Arabian Lentil & Rice Soup, Large Serving aids nutrient absorption.
Improves Nutrient Absorption in Arabian Lentil & Rice Soup, Large Serving assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Arabian Lentil & Rice Soup, Large Serving helps balance pH levels.
Balances pH Levels in Arabian Lentil & Rice Soup, Large Serving helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Arabian Lentil & Rice Soup, Large Serving supports bone health.
Supports Bone Health in Arabian Lentil & Rice Soup, Large Serving helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 container Arabian Lentil & Rice Soup, Large Serving
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.