Mullu Murukku - Mullu Murukku
Snack, Vegetarian
7.11
% from protein48.89
% from carbs48.89
% from fatNutrition Facts
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Mullu Murukku - Mullu Murukku Nutrients FAQs
Nutrients
- Vitamin C:Mullu Murukku - Mullu Murukku has 1 mg of Vitamin C.
- Mullu Murukku - Mullu Murukku has 20mg of Calcium.
- Mullu Murukku - Mullu Murukku has 300mg of Sodium, Na.
- Mullu Murukku - Mullu Murukku has 250mg of Potassium, K.
- Mullu Murukku - Mullu Murukku has 1mg of Iron.
What is the calorie content of Mullu Murukku - Mullu Murukku?
A typical serving 5 pcs (120 grams) of Mullu Murukku - Mullu Murukku contains approximately 450 calories.
You can check the exact calorie content by logging Mullu Murukku - Mullu Murukku in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mullu Murukku - Mullu Murukku have?
The amount of fat in Mullu Murukku - Mullu Murukku depends on the ingredients and preparation method. On average, one serving 5 pcs (120 grams) of Mullu Murukku - Mullu Murukku contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mullu Murukku - Mullu Murukku have?
The protein content in Mullu Murukku - Mullu Murukku depends on the ingredients exists in it. On average, 5 pcs (120 grams) of Mullu Murukku - Mullu Murukku contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mullu Murukku - Mullu Murukku, Download Nutribit app for healthier you!
How much sugar does a Mullu Murukku - Mullu Murukku have?
On average, 5 pcs (120 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mullu Murukku - Mullu Murukku.
How Much carbohydrates (carbs) is in Mullu Murukku - Mullu Murukku?
The amount of carbohydrates (carbs) in Mullu Murukku - Mullu Murukku depends on its serving size and preparation. On average, 5 pcs (120 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mullu Murukku - Mullu Murukku.
How Much Fiber is in Mullu Murukku - Mullu Murukku?
Mullu Murukku - Mullu Murukku contains approximately 6 grams of fiber in 5 pcs (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mullu Murukku - Mullu Murukku for healthier you!
What vitamins and minerals are in a Mullu Murukku - Mullu Murukku?
Vitamins in Mullu Murukku - Mullu Murukku:
Mullu Murukku - Mullu Murukku contains following minerals:
General
Does Mullu Murukku - Mullu Murukku contain caffeine?
Mullu Murukku - Mullu Murukku does not contain any caffeine.
Does Mullu Murukku - Mullu Murukku contain alcohol?
Mullu Murukku - Mullu Murukku does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mullu Murukku - Mullu Murukku?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mullu Murukku - Mullu Murukku and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mullu Murukku - Mullu Murukku quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mullu Murukku - Mullu Murukku in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mullu Murukku - Mullu Murukku and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mullu Murukku - Mullu Murukku for free?
Yes! Since Mullu Murukku - Mullu Murukku contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mullu Murukku - Mullu Murukku with water tracking feature?
Nutribit automatically calculates the water content of Mullu Murukku - Mullu Murukku and adds it to your daily hydration log. Simply log Mullu Murukku - Mullu Murukku in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mullu Murukku - Mullu Murukku as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mullu Murukku - Mullu Murukku and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mullu Murukku - Mullu Murukku nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mullu Murukku - Mullu Murukku data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mullu Murukku - Mullu Murukku
Total Carbohydrates in Mullu Murukku - Mullu Murukku provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mullu Murukku - Mullu Murukku are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mullu Murukku - Mullu Murukku supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mullu Murukku - Mullu Murukku aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mullu Murukku - Mullu Murukku helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mullu Murukku - Mullu Murukku help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mullu Murukku - Mullu Murukku helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mullu Murukku - Mullu Murukku can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mullu Murukku - Mullu Murukku aids weight management by helping you feel full longer.
Fiber-rich carbs from Mullu Murukku - Mullu Murukku help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mullu Murukku - Mullu Murukku enhances brain function and helps improve memory and focus.
Glucose from Mullu Murukku - Mullu Murukku is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mullu Murukku - Mullu Murukku boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mullu Murukku - Mullu Murukku provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mullu Murukku - Mullu Murukku promotes gut health by feeding beneficial gut bacteria.
Fiber in Mullu Murukku - Mullu Murukku serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mullu Murukku - Mullu Murukku improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mullu Murukku - Mullu Murukku support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mullu Murukku - Mullu Murukku helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mullu Murukku - Mullu Murukku, help regulate blood pressure and reduce hypertension risk.
Protein in Mullu Murukku - Mullu Murukku supports building and repairing tissues.
Builds and repairs tissues in Mullu Murukku - Mullu Murukku is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mullu Murukku - Mullu Murukku supports immune function.
Supports immune function in Mullu Murukku - Mullu Murukku is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mullu Murukku - Mullu Murukku helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mullu Murukku - Mullu Murukku is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mullu Murukku - Mullu Murukku provides energy.
Provides energy in Mullu Murukku - Mullu Murukku can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mullu Murukku - Mullu Murukku supports muscle growth and strength.
Supports muscle growth and strength in Mullu Murukku - Mullu Murukku is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mullu Murukku - Mullu Murukku helps in weight management.
Helps in weight management in Mullu Murukku - Mullu Murukku promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mullu Murukku - Mullu Murukku aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mullu Murukku - Mullu Murukku is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mullu Murukku - Mullu Murukku supports bone health.
Supports bone health in Mullu Murukku - Mullu Murukku plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mullu Murukku - Mullu Murukku improves skin, hair, and nails.
Improves skin, hair, and nails in Mullu Murukku - Mullu Murukku is essential for the health and growth of hair, skin, and nails.
Protein in Mullu Murukku - Mullu Murukku regulates blood sugar levels.
Regulates blood sugar levels in Mullu Murukku - Mullu Murukku helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mullu Murukku - Mullu Murukku supports digestion.
Fiber in Mullu Murukku - Mullu Murukku aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mullu Murukku - Mullu Murukku supports heart health.
Soluble fiber in Mullu Murukku - Mullu Murukku can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mullu Murukku - Mullu Murukku aids in weight management.
Fiber-rich foods in Mullu Murukku - Mullu Murukku increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mullu Murukku - Mullu Murukku regulates blood sugar.
Fiber in Mullu Murukku - Mullu Murukku helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mullu Murukku - Mullu Murukku promotes gut health.
Fiber in Mullu Murukku - Mullu Murukku acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mullu Murukku - Mullu Murukku lowers the risk of colon cancer.
A high-fiber diet from Mullu Murukku - Mullu Murukku is linked to a reduced risk of colon cancer.
Fiber in Mullu Murukku - Mullu Murukku improves skin health.
Fiber in Mullu Murukku - Mullu Murukku helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mullu Murukku - Mullu Murukku helps lower blood pressure.
Adequate fiber in Mullu Murukku - Mullu Murukku may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mullu Murukku - Mullu Murukku boosts immune function.
Fiber in Mullu Murukku - Mullu Murukku supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mullu Murukku - Mullu Murukku reduces the risk of type 2 diabetes.
Fiber in Mullu Murukku - Mullu Murukku can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 450 calories?
The amount of exercise required to burn off 5 pcs Mullu Murukku - Mullu Murukku
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.