Kambu Murukku
South Indian, Snack
8.42
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
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Kambu Murukku Nutrients FAQs
Nutrients
- Vitamin C:Kambu Murukku has 0.5 mg of Vitamin C.
- Kambu Murukku has 20mg of Calcium.
- Kambu Murukku has 50mg of Sodium, Na.
- Kambu Murukku has 80mg of Potassium, K.
- Kambu Murukku has 0.5mg of Iron.
What is the calorie content of Kambu Murukku?
A typical serving 1 piece (50 grams) of Kambu Murukku contains approximately 100 calories.
You can check the exact calorie content by logging Kambu Murukku in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kambu Murukku have?
The amount of fat in Kambu Murukku depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Kambu Murukku contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kambu Murukku have?
The protein content in Kambu Murukku depends on the ingredients exists in it. On average, 1 piece (50 grams) of Kambu Murukku contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Kambu Murukku, Download Nutribit app for healthier you!
How much sugar does a Kambu Murukku have?
On average, 1 piece (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kambu Murukku.
How Much carbohydrates (carbs) is in Kambu Murukku?
The amount of carbohydrates (carbs) in Kambu Murukku depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kambu Murukku.
How Much Fiber is in Kambu Murukku?
Kambu Murukku contains approximately 2 grams of fiber in 1 piece (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kambu Murukku for healthier you!
What vitamins and minerals are in a Kambu Murukku?
Vitamins in Kambu Murukku:
Kambu Murukku contains following minerals:
General
Does Kambu Murukku contain caffeine?
Kambu Murukku does not contain any caffeine.
Does Kambu Murukku contain alcohol?
Kambu Murukku does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kambu Murukku?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kambu Murukku and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kambu Murukku quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kambu Murukku in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kambu Murukku and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kambu Murukku for free?
Yes absolutely, Since Kambu Murukku does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kambu Murukku with water tracking feature?
Kambu Murukku does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kambu Murukku as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kambu Murukku and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kambu Murukku nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kambu Murukku data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kambu Murukku
How to burn 100 calories?
The amount of exercise required to burn off 1 piece Kambu Murukku
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.