Ragi Murukku

A typical serving 1 cup (150 grams) of Ragi Murukku contains approximately 200 calories.

You can check the exact calorie content by logging Ragi Murukku in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ragi Murukku depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Ragi Murukku contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ragi Murukku depends on the ingredients exists in it. On average, 1 cup (150 grams) of Ragi Murukku contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ragi Murukku, Download Nutribit app for healthier you!

On average, 1 cup (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragi Murukku.

The amount of carbohydrates (carbs) in Ragi Murukku depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ragi Murukku.

Ragi Murukku contains approximately 4 grams of fiber in 1 cup (150 grams).

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Vitamins in Ragi Murukku:

• Vitamin C:Ragi Murukku has 5 mg of Vitamin C.

Ragi Murukku contains following minerals:

• Ragi Murukku has 70mg of Calcium.
• Ragi Murukku has 60mg of Sodium, Na.
• Ragi Murukku has 250mg of Potassium, K.
• Ragi Murukku has 1mg of Iron.

Ragi Murukku does not contain any caffeine.

Ragi Murukku does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi Murukku and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ragi Murukku in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi Murukku and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ragi Murukku contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ragi Murukku and adds it to your daily hydration log. Simply log Ragi Murukku in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ragi Murukku and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ragi Murukku data can be accessed offline in the Nutribit app anytime anywhere!