Bakery Style Baked Nippattu
Snack, Vegetarian
7.08
% from protein53.1
% from carbs53.1
% from fatNutrition Facts
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Bakery Style Baked Nippattu Nutrients FAQs
Nutrients
- Vitamin C:Bakery Style Baked Nippattu has 1 mg of Vitamin C.
- Bakery Style Baked Nippattu has 20mg of Calcium.
- Bakery Style Baked Nippattu has 100mg of Sodium, Na.
- Bakery Style Baked Nippattu has 200mg of Potassium, K.
- Bakery Style Baked Nippattu has 1mg of Iron.
What is the calorie content of Bakery Style Baked Nippattu?
A typical serving 5 pieces (100 grams) of Bakery Style Baked Nippattu contains approximately 450 calories.
You can check the exact calorie content by logging Bakery Style Baked Nippattu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bakery Style Baked Nippattu have?
The amount of fat in Bakery Style Baked Nippattu depends on the ingredients and preparation method. On average, one serving 5 pieces (100 grams) of Bakery Style Baked Nippattu contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bakery Style Baked Nippattu have?
The protein content in Bakery Style Baked Nippattu depends on the ingredients exists in it. On average, 5 pieces (100 grams) of Bakery Style Baked Nippattu contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bakery Style Baked Nippattu, Download Nutribit app for healthier you!
How much sugar does a Bakery Style Baked Nippattu have?
On average, 5 pieces (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bakery Style Baked Nippattu.
How Much carbohydrates (carbs) is in Bakery Style Baked Nippattu?
The amount of carbohydrates (carbs) in Bakery Style Baked Nippattu depends on its serving size and preparation. On average, 5 pieces (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bakery Style Baked Nippattu.
How Much Fiber is in Bakery Style Baked Nippattu?
Bakery Style Baked Nippattu contains approximately 4 grams of fiber in 5 pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bakery Style Baked Nippattu for healthier you!
What vitamins and minerals are in a Bakery Style Baked Nippattu?
Vitamins in Bakery Style Baked Nippattu:
Bakery Style Baked Nippattu contains following minerals:
General
Does Bakery Style Baked Nippattu contain caffeine?
Bakery Style Baked Nippattu does not contain any caffeine.
Does Bakery Style Baked Nippattu contain alcohol?
Bakery Style Baked Nippattu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bakery Style Baked Nippattu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bakery Style Baked Nippattu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bakery Style Baked Nippattu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bakery Style Baked Nippattu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bakery Style Baked Nippattu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bakery Style Baked Nippattu for free?
Yes! Since Bakery Style Baked Nippattu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bakery Style Baked Nippattu with water tracking feature?
Nutribit automatically calculates the water content of Bakery Style Baked Nippattu and adds it to your daily hydration log. Simply log Bakery Style Baked Nippattu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bakery Style Baked Nippattu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bakery Style Baked Nippattu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bakery Style Baked Nippattu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bakery Style Baked Nippattu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bakery Style Baked Nippattu
Total Carbohydrates in Bakery Style Baked Nippattu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bakery Style Baked Nippattu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bakery Style Baked Nippattu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bakery Style Baked Nippattu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bakery Style Baked Nippattu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bakery Style Baked Nippattu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bakery Style Baked Nippattu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bakery Style Baked Nippattu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bakery Style Baked Nippattu aids weight management by helping you feel full longer.
Fiber-rich carbs from Bakery Style Baked Nippattu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bakery Style Baked Nippattu enhances brain function and helps improve memory and focus.
Glucose from Bakery Style Baked Nippattu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bakery Style Baked Nippattu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bakery Style Baked Nippattu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bakery Style Baked Nippattu promotes gut health by feeding beneficial gut bacteria.
Fiber in Bakery Style Baked Nippattu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bakery Style Baked Nippattu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bakery Style Baked Nippattu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bakery Style Baked Nippattu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bakery Style Baked Nippattu, help regulate blood pressure and reduce hypertension risk.
Protein in Bakery Style Baked Nippattu supports building and repairing tissues.
Builds and repairs tissues in Bakery Style Baked Nippattu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bakery Style Baked Nippattu supports immune function.
Supports immune function in Bakery Style Baked Nippattu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bakery Style Baked Nippattu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bakery Style Baked Nippattu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bakery Style Baked Nippattu provides energy.
Provides energy in Bakery Style Baked Nippattu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bakery Style Baked Nippattu supports muscle growth and strength.
Supports muscle growth and strength in Bakery Style Baked Nippattu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bakery Style Baked Nippattu helps in weight management.
Helps in weight management in Bakery Style Baked Nippattu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bakery Style Baked Nippattu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bakery Style Baked Nippattu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bakery Style Baked Nippattu supports bone health.
Supports bone health in Bakery Style Baked Nippattu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bakery Style Baked Nippattu improves skin, hair, and nails.
Improves skin, hair, and nails in Bakery Style Baked Nippattu is essential for the health and growth of hair, skin, and nails.
Protein in Bakery Style Baked Nippattu regulates blood sugar levels.
Regulates blood sugar levels in Bakery Style Baked Nippattu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 450 calories?
The amount of exercise required to burn off 5 pieces Bakery Style Baked Nippattu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.