Bacon, Cheese & Tomato Quiche

ASDA

10.21

% from protein

31.69

% from carbs

31.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.0303030303030303 quiche (as sold)
Amount per serving
Calories
1041.5
% Daily value*
Total Fat 66.7 g
102.6%
Saturated 30 g
150%
Sodium, Na 860.6 mg
37.4%
Total Carbohydrates 81.8 g
29.8%
Fiber 2.7 g
9.7%
Sugars 13.3 g
26.7%
Protein 26.4 g
52.7%

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Bacon, Cheese & Tomato Quiche Nutrients FAQs

Nutrients

What is the calorie content of Bacon, Cheese & Tomato Quiche?

A typical serving 0.33 quiche (as sold) of Bacon, Cheese & Tomato Quiche contains approximately 344 calories.

You can check the exact calorie content by logging Bacon, Cheese & Tomato Quiche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon, Cheese & Tomato Quiche have?

The amount of fat in Bacon, Cheese & Tomato Quiche depends on the ingredients and preparation method. On average, one serving 0.33 quiche (as sold) of Bacon, Cheese & Tomato Quiche contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon, Cheese & Tomato Quiche have?

The protein content in Bacon, Cheese & Tomato Quiche depends on the ingredients exists in it. On average, 0.33 quiche (as sold) of Bacon, Cheese & Tomato Quiche contains approximately 8.7 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon, Cheese & Tomato Quiche, Download Nutribit app for healthier you!

How much sugar does a Bacon, Cheese & Tomato Quiche have?

On average, 0.33 quiche (as sold) contains about 4.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Cheese & Tomato Quiche.

How Much carbohydrates (carbs) is in Bacon, Cheese & Tomato Quiche?

The amount of carbohydrates (carbs) in Bacon, Cheese & Tomato Quiche depends on its serving size and preparation. On average, 0.33 quiche (as sold) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon, Cheese & Tomato Quiche.

How Much Fiber is in Bacon, Cheese & Tomato Quiche?

Bacon, Cheese & Tomato Quiche contains approximately 0.9 grams of fiber in 0.33 quiche (as sold).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Cheese & Tomato Quiche for healthier you!

What vitamins and minerals are in a Bacon, Cheese & Tomato Quiche?

Bacon, Cheese & Tomato Quiche contains following minerals:

  • Bacon, Cheese & Tomato Quiche has 284mg of Sodium, Na.

General

Does Bacon, Cheese & Tomato Quiche contain caffeine?

Bacon, Cheese & Tomato Quiche does not contain any caffeine.

Does Bacon, Cheese & Tomato Quiche contain alcohol?

Bacon, Cheese & Tomato Quiche does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon, Cheese & Tomato Quiche?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Cheese & Tomato Quiche and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon, Cheese & Tomato Quiche quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon, Cheese & Tomato Quiche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Cheese & Tomato Quiche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon, Cheese & Tomato Quiche for free?

Yes! Since Bacon, Cheese & Tomato Quiche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon, Cheese & Tomato Quiche with water tracking feature?

Nutribit automatically calculates the water content of Bacon, Cheese & Tomato Quiche and adds it to your daily hydration log. Simply log Bacon, Cheese & Tomato Quiche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon, Cheese & Tomato Quiche as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Cheese & Tomato Quiche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon, Cheese & Tomato Quiche nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon, Cheese & Tomato Quiche data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon, Cheese & Tomato Quiche

Protein in Bacon, Cheese & Tomato Quiche supports building and repairing tissues.

Builds and repairs tissues in Bacon, Cheese & Tomato Quiche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon, Cheese & Tomato Quiche supports immune function.

Supports immune function in Bacon, Cheese & Tomato Quiche is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon, Cheese & Tomato Quiche helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon, Cheese & Tomato Quiche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon, Cheese & Tomato Quiche provides energy.

Provides energy in Bacon, Cheese & Tomato Quiche can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon, Cheese & Tomato Quiche supports muscle growth and strength.

Supports muscle growth and strength in Bacon, Cheese & Tomato Quiche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon, Cheese & Tomato Quiche helps in weight management.

Helps in weight management in Bacon, Cheese & Tomato Quiche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon, Cheese & Tomato Quiche aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon, Cheese & Tomato Quiche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon, Cheese & Tomato Quiche supports bone health.

Supports bone health in Bacon, Cheese & Tomato Quiche plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon, Cheese & Tomato Quiche improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon, Cheese & Tomato Quiche is essential for the health and growth of hair, skin, and nails.

Protein in Bacon, Cheese & Tomato Quiche regulates blood sugar levels.

Regulates blood sugar levels in Bacon, Cheese & Tomato Quiche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 344 calories?

The amount of exercise required to burn off 0.33 quiche (as sold) Bacon, Cheese & Tomato Quiche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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