Chicken And Egg Slider With Cheesy Garlic Mayo

Continental, Dinner

Total Energy

450

kcal

28.24

% from carbs

18.82

% from protein

52.94

% from fats

In 200 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Polyunsaturated

8g

Monounsaturated

7g

Sodium, Na

450mg

19.6%

Potassium, K

350mg

7.4%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

4g

8%

Starch

20g

Protein

20g

40%

Water

90g

Glucose

3g

Sucrose

2g

Lactose

2g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

25mg

Vitamin D (D2 + D3)

1.2UG

Vitamin E

5MG_ATE

Biotin

8UG

Folic acid

40UG

Iron, Fe

6mg

Calcium, Ca

90mg

Zinc, Zn

4mg

Magnesium, Mg

40mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken And Egg Slider With Cheesy Garlic Mayo

A typical serving 1 pcs of Chicken And Egg Slider With Cheesy Garlic Mayo (200 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken And Egg Slider With Cheesy Garlic Mayo depends on the ingredients and preparation method. On average, one serving 1 pcs (200 grams) of Chicken And Egg Slider With Cheesy Garlic Mayo contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken And Egg Slider With Cheesy Garlic Mayo depends on the ingredients exists in it. On average, 1 pcs of Chicken And Egg Slider With Cheesy Garlic Mayo (about 200 grams) contains approximately 20 grams of protein.

On average, 1 pcs (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 200 grams) contains about 30 grams of carbohydrates.

Chicken And Egg Slider With Cheesy Garlic Mayo contains approximately 4 grams of fiber in 1 pcs (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 pcs Chicken And Egg Slider With Cheesy Garlic Mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.