Mexican Grilled Corn Flavoured With Cheesy Garlic Mayo

Snack, Vegetarian

Total Energy

250

kcal

58.39

% from carbs

8.76

% from protein

32.85

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

20mg

0.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

20g

Protein

6g

12%

Water

100g

Glucose

3g

Sucrose

2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

0.4MG_ATE

Biotin

1UG

Folic acid

20UG

Iron, Fe

1.5mg

Calcium, Ca

30mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Grilled Corn Flavoured With Cheesy Garlic Mayo

A typical serving 1 piece of Mexican Grilled Corn Flavoured With Cheesy Garlic Mayo (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Grilled Corn Flavoured With Cheesy Garlic Mayo depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Mexican Grilled Corn Flavoured With Cheesy Garlic Mayo contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Grilled Corn Flavoured With Cheesy Garlic Mayo depends on the ingredients exists in it. On average, 1 piece of Mexican Grilled Corn Flavoured With Cheesy Garlic Mayo (about 150 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 40 grams of carbohydrates.

Mexican Grilled Corn Flavoured With Cheesy Garlic Mayo contains approximately 5 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Compliments

80 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Mexican Grilled Corn Flavoured With Cheesy Garlic Mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.