Mexican Grilled Corn Flavoured With Cheesy Garlic Mayo
Snack, Vegetarian
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
10g
15.4%
Saturated
3g
15%
Polyunsaturated
1g
Monounsaturated
4g
Sodium, Na
20mg
0.9%
Potassium, K
300mg
6.4%
Total Carbohydrates
40g
14.5%
Fiber
5g
17.9%
Sugars
5g
10%
Starch
20g
Protein
6g
12%
Water
100g
Glucose
3g
Sucrose
2g
Vitamin A, RAE
50UG
Vitamin C, total ascorbic acid
10mg
Vitamin D (D2 + D3)
0.3UG
Vitamin E
0.4MG_ATE
Biotin
1UG
Folic acid
20UG
Iron, Fe
1.5mg
Calcium, Ca
30mg
Zinc, Zn
0.5mg
Magnesium, Mg
20mg
Iodine, I
10UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.