Egg Mayo

Urban Eat

Total Energy

313.4

kcal

36.87

% from carbs

16.56

% from protein

46.57

% from fats

In 1 pack

% daily value

Total Fat

16g

24.6%

Saturated

2.4g

12%

Sodium, Na

440mg

19.1%

Total Carbohydrates

28.5g

10.4%

Fiber

2.1g

7.5%

Sugars

3g

6%

Protein

12.8g

25.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Mayo

A typical serving 1 pack of Egg Mayo (null grams) contains approximately 313.37 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Mayo depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Egg Mayo contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Mayo depends on the ingredients exists in it. On average, 1 pack of Egg Mayo (about null grams) contains approximately 12.8 grams of protein.

On average, 1 pack (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 28.5 grams of carbohydrates.

Egg Mayo contains approximately 2.1 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 313 calories?

The amount of exercise required to burn off 1 pack Egg Mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.