Egg Dosa With Cheesy Garlic Mayo
Eggetarian
17.2
% from protein34.41
% from carbs34.41
% from fatNutrition Facts
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Egg Dosa With Cheesy Garlic Mayo Nutrients FAQs
Nutrients
- Vitamin C:Egg Dosa With Cheesy Garlic Mayo has 20 mg of Vitamin C.
- Egg Dosa With Cheesy Garlic Mayo has 150mg of Calcium.
- Egg Dosa With Cheesy Garlic Mayo has 350mg of Sodium, Na.
- Egg Dosa With Cheesy Garlic Mayo has 200mg of Potassium, K.
- Egg Dosa With Cheesy Garlic Mayo has 3mg of Iron.
What is the calorie content of Egg Dosa With Cheesy Garlic Mayo?
A typical serving 2 dosas (300 grams) of Egg Dosa With Cheesy Garlic Mayo contains approximately 500 calories.
You can check the exact calorie content by logging Egg Dosa With Cheesy Garlic Mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Dosa With Cheesy Garlic Mayo have?
The amount of fat in Egg Dosa With Cheesy Garlic Mayo depends on the ingredients and preparation method. On average, one serving 2 dosas (300 grams) of Egg Dosa With Cheesy Garlic Mayo contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Dosa With Cheesy Garlic Mayo have?
The protein content in Egg Dosa With Cheesy Garlic Mayo depends on the ingredients exists in it. On average, 2 dosas (300 grams) of Egg Dosa With Cheesy Garlic Mayo contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Dosa With Cheesy Garlic Mayo, Download Nutribit app for healthier you!
How much sugar does a Egg Dosa With Cheesy Garlic Mayo have?
On average, 2 dosas (300 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Dosa With Cheesy Garlic Mayo.
How Much carbohydrates (carbs) is in Egg Dosa With Cheesy Garlic Mayo?
The amount of carbohydrates (carbs) in Egg Dosa With Cheesy Garlic Mayo depends on its serving size and preparation. On average, 2 dosas (300 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Dosa With Cheesy Garlic Mayo.
How Much Fiber is in Egg Dosa With Cheesy Garlic Mayo?
Egg Dosa With Cheesy Garlic Mayo contains approximately 2 grams of fiber in 2 dosas (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Dosa With Cheesy Garlic Mayo for healthier you!
What vitamins and minerals are in a Egg Dosa With Cheesy Garlic Mayo?
Vitamins in Egg Dosa With Cheesy Garlic Mayo:
Egg Dosa With Cheesy Garlic Mayo contains following minerals:
General
Does Egg Dosa With Cheesy Garlic Mayo contain caffeine?
Egg Dosa With Cheesy Garlic Mayo does not contain any caffeine.
Does Egg Dosa With Cheesy Garlic Mayo contain alcohol?
Egg Dosa With Cheesy Garlic Mayo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Dosa With Cheesy Garlic Mayo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Dosa With Cheesy Garlic Mayo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Dosa With Cheesy Garlic Mayo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Dosa With Cheesy Garlic Mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Dosa With Cheesy Garlic Mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Dosa With Cheesy Garlic Mayo for free?
Yes! Since Egg Dosa With Cheesy Garlic Mayo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Dosa With Cheesy Garlic Mayo with water tracking feature?
Nutribit automatically calculates the water content of Egg Dosa With Cheesy Garlic Mayo and adds it to your daily hydration log. Simply log Egg Dosa With Cheesy Garlic Mayo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Dosa With Cheesy Garlic Mayo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Dosa With Cheesy Garlic Mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Dosa With Cheesy Garlic Mayo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Dosa With Cheesy Garlic Mayo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Dosa With Cheesy Garlic Mayo
Protein in Egg Dosa With Cheesy Garlic Mayo supports building and repairing tissues.
Builds and repairs tissues in Egg Dosa With Cheesy Garlic Mayo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Dosa With Cheesy Garlic Mayo supports immune function.
Supports immune function in Egg Dosa With Cheesy Garlic Mayo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Dosa With Cheesy Garlic Mayo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Dosa With Cheesy Garlic Mayo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Dosa With Cheesy Garlic Mayo provides energy.
Provides energy in Egg Dosa With Cheesy Garlic Mayo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Dosa With Cheesy Garlic Mayo supports muscle growth and strength.
Supports muscle growth and strength in Egg Dosa With Cheesy Garlic Mayo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Dosa With Cheesy Garlic Mayo helps in weight management.
Helps in weight management in Egg Dosa With Cheesy Garlic Mayo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Dosa With Cheesy Garlic Mayo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Dosa With Cheesy Garlic Mayo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Dosa With Cheesy Garlic Mayo supports bone health.
Supports bone health in Egg Dosa With Cheesy Garlic Mayo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Dosa With Cheesy Garlic Mayo improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Dosa With Cheesy Garlic Mayo is essential for the health and growth of hair, skin, and nails.
Protein in Egg Dosa With Cheesy Garlic Mayo regulates blood sugar levels.
Regulates blood sugar levels in Egg Dosa With Cheesy Garlic Mayo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Egg Dosa With Cheesy Garlic Mayo supports bone health.
Calcium in Egg Dosa With Cheesy Garlic Mayo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Egg Dosa With Cheesy Garlic Mayo supports muscle function.
Calcium in Egg Dosa With Cheesy Garlic Mayo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Egg Dosa With Cheesy Garlic Mayo supports heart health.
Calcium in Egg Dosa With Cheesy Garlic Mayo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg Dosa With Cheesy Garlic Mayo supports nerve transmission.
Calcium in Egg Dosa With Cheesy Garlic Mayo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg Dosa With Cheesy Garlic Mayo supports blood clotting.
Calcium in Egg Dosa With Cheesy Garlic Mayo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg Dosa With Cheesy Garlic Mayo supports hormonal secretion.
Calcium in Egg Dosa With Cheesy Garlic Mayo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg Dosa With Cheesy Garlic Mayo supports weight management.
Calcium in Egg Dosa With Cheesy Garlic Mayo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg Dosa With Cheesy Garlic Mayo supports dental health.
Calcium in Egg Dosa With Cheesy Garlic Mayo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg Dosa With Cheesy Garlic Mayo supports blood pressure regulation.
Calcium in Egg Dosa With Cheesy Garlic Mayo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Egg Dosa With Cheesy Garlic Mayo supports fluid balance.
Maintains Fluid Balance in Egg Dosa With Cheesy Garlic Mayo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Dosa With Cheesy Garlic Mayo supports nerve function.
Supports Nerve Function in Egg Dosa With Cheesy Garlic Mayo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Dosa With Cheesy Garlic Mayo helps regulate blood pressure.
Regulates Blood Pressure in Egg Dosa With Cheesy Garlic Mayo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Dosa With Cheesy Garlic Mayo supports muscle function.
Aids Muscle Function in Egg Dosa With Cheesy Garlic Mayo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Dosa With Cheesy Garlic Mayo aids nutrient absorption.
Improves Nutrient Absorption in Egg Dosa With Cheesy Garlic Mayo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Dosa With Cheesy Garlic Mayo helps balance pH levels.
Balances pH Levels in Egg Dosa With Cheesy Garlic Mayo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Dosa With Cheesy Garlic Mayo supports bone health.
Supports Bone Health in Egg Dosa With Cheesy Garlic Mayo helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 2 dosas Egg Dosa With Cheesy Garlic Mayo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.